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The Intriguing History of Halloween

October 26th, 2023

Halloween is fast approaching, and Dr. Chan and Dr. Phan wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is familiar to most people today bears little resemblance to the original Halloween; back in the "old days" it wasn't even called Halloween!

Festival of the Dead

Halloween started out as a Celtic festival of the dead that honored departed loved ones and signified a change in the cycle of the seasons. The Celtic people viewed Halloween, then called "Samhain," as a very special day – almost like our New Years day in fact, as their new calendar year began on November 1st. Samhain was the last day of autumn, so it was the time to harvest the last of the season's crops, store food away for winter, and situate livestock comfortably for the upcoming cold weather. The Celts believed that during this day, the last day of winter, the veil between this world and the spirit world is the thinnest, and that the living could communicate with departed loved ones most effectively on Samhain due to this.

Modern Halloween

Halloween as we know it today started because Christian missionaries were working to convert the Celtic people to Christianity. The Celts believed in religious concepts that were not supported by the Christian church, and these practices, which stemmed from Druidism, were perceived by the Christian church as being "devil worship" and dangerous.

When Pope Gregory the First instructed his missionaries to work at converting the Pagan people, he told them to try to incorporate some of the Pagan practices into Christian practices in a limited way. This meant that November 1st became "All Saints Day," which allowed Pagan people to still celebrate a beloved holiday without violating Christian beliefs.

Today, Halloween has evolved into a day devoted purely to fun, candy, and kids. What a change from its origins! We encourage all of our patients to have fun during the holiday, but be safe with the treats. Consider giving apples or fruit roll-ups to the kids instead of candy that is potentially damaging to the teeth and gums.

Remind kids to limit their candy and brush after eating it! Sweets can cause major tooth decay and aggrivate gum disease, so to avoid extra visits to our Plano and Carrollton office, make your Halloween a safe one!

Oral Surgeon vs. General Dentist: What's the difference?

October 25th, 2023

Patients have a variety of options in dental providers, and it can be tricky to know which type of dental professional is best for your current needs. Understanding the differences between general dentists and oral surgeons, like Dr. Chan and Dr. Phan, can help you make an informed choice for dental care.

Education

Both general dentists and oral surgeons must complete dental school after receiving a bachelor’s degree. In dental school, which typically takes four years of full-time study, students take coursework in anatomy, physiology, pharmacology, pathology, and oral surgery. Dental students also complete clinical practicum experiences, gaining hands-on training in how to diagnose and treat dental problems.

After completing dental school and earning the Doctor of Dental Surgery (DDS) or Doctor of Dental Medicine (DMD) degree, a general dentist must complete a licensure exam to practice in a particular area. In contrast, oral surgeons (often called oral and maxillofacial surgeons) complete a four to six year surgical residency. The residency program must be accepted by the Commission on Dental Accreditation, ensuring that each resident receives the training in oral pathology, anesthesia, oral surgery, and other areas needed to competently practice. Following the surgical residency, a person completes a board certification examination.

Scope of Clinical Practice

General dentists serve as primary care providers for dental medicine. At the general dentist’s office, you will receive teeth cleaning, X-rays, and a comprehensive screening for dental problems. General dentists most often provide gum care, dental fillings, root canals, veneers, bridges, and crowns. They also make recommendations for how to prevent common dental problems. Although a general dentist may perform simple tooth extractions, more complex surgeries may be outside of the scope of a general dentist’s competence.

Oral and maxillofacial surgeons receive specialized training to treat a variety of conditions affecting the face, mouth, and jaw. Patients are typically referred to an oral surgeon when a problem is beyond the scope of a general dentist’s expertise. Oral surgeons perform simple and complex tooth extractions, including wisdom tooth extraction. They also provide care to accident victims who need reconstructive dental surgery. Oral surgeons may also perform soft tissue biopsies, tumor removal, jaw realignment surgery, soft tissue repair, or positioning of implants.

It can be difficult to determine what dental professional best fits your needs. Contact our Plano and Carrollton office to determine if an oral surgeon can best meet your needs.

Can Your Dental Health Affect Your Digestive Health?

October 18th, 2023

Eating, talking, smiling—consciously or unconsciously, so much of daily life is influenced by our oral health. And here’s one more thought to chew on: oral health affects digestive health as well.

After all, digestion doesn’t begin the moment food reaches the stomach—it begins before we swallow that very first bite. The digestive process gets its start in two ways:

  • Mastication

“Chew your food properly.” Probably every child has heard this piece of helpful advice, because it’s hazardous to swallow large pieces of food. But there’s more to it! There’s a positive benefit for your digestive system when you keep chewing until that mouthful has been pulverized into a uniform, almost paste-like consistency.

But even though chewing food properly leads to easier digestion, dental problems can make the simple act of eating difficult and uncomfortable. Missing teeth or tooth pain can lead to swallowing food before it’s been properly broken down and softened, making it harder for your meal to make its way down the esophagus and more work to digest.

  • Saliva Production

As it happens, there’s science behind the expression “mouthwatering.” Saliva contains digestive enzymes. These enzymes help break carbohydrate molecules into smaller sugar molecules, which are easier for our bodies to digest and use for energy. Saliva also contains enzymes, which begin the digestion of fat and helps neutralize acids as we eat.

When your oral health is compromised, the normally smooth operation of your digestive system can suffer as well. Fortunately, you and your dental team have options.

  • Relief for Tooth Pain

When eating is painful, or when you avoid putting pressure on a loose or sensitive tooth, you’re probably chewing more cautiously and less thoroughly. You might be dining on soft foods or liquids, avoiding chewier proteins, vitamins, and fibers on the menu.

Recurring tooth pain means it’s time to give Dr. Chan and Dr. Phana call. If you’ve suffered a traumatic injury, if there are continuing problems with infection after a root canal, if a tooth needs to be extracted, or if you need any kind of surgical treatment, talk to your oral surgeon. Oral and maxillofacial surgeons are surgical specialists, with extensive education and training in the diagnosis and treatment of medical conditions in the face, mouth, and jaw.

  • Replacing Missing Teeth

Losing one or more of your teeth has a real impact on your ability to bite and chew as easily as you should. Not only that, when you’ve lost a tooth, your other teeth and your jaw are affected.

Implants are one of the most effective and long-lasting solutions for resuming your normal eating habits. They function like your natural teeth, and, like your natural teeth, stimulate the jawbone as you chew to prevent the bone from shrinking over time.

Oral surgeons like Dr. Chan and Dr. Phan are specialists in implant procedures. Because they are experts in surgically treating the gum tissue, bones, muscles, and nerves surrounding the teeth, they are ideally qualified to help you restore the function and appearance of your smile.

Whether you need a single implant or a multiple implant, talk to Dr. Chan and Dr. Phan to learn all about your options.

If you haven’t visited our Plano and Carrollton office for a while, there’s no time like the present. Restoring your oral health will lead to easier digestion, more enjoyable dining—and a very good reason to smile. Food for thought!

Dental X-rays and Your Child

October 18th, 2023

You’re parents, so you worry. It comes with the job description! That’s why you make regular appointments with your children’s doctors and dentists for preventive care and examinations. That’s why you make sure your kids wear mouth guards and other protective gear when playing sports. And that’s why you want to know all about the X-rays that are used when your children need dental treatment.

First of all, it’s reassuring to know that the amount of radiation we are exposed to from a single dental X-ray is very small. A set of bitewing X-rays, for example, exposes us to an amount of radiation that is approximately the same as the amount of radiation we receive from our natural surroundings in a single day.

Even so, doctors are especially careful when children need X-rays, because their bodies are still growing and their cells are developing more rapidly than adults. And children often have different oral and dental needs than adults, which can require different types of imaging.

In addition to the usual X-rays that are taken to discover cavities, fractures, or other problems, young patients might need X-rays from their dentists or orthodontists:

  • To confirm that their teeth and jaws are developing properly.
  • To make sure, as permanent teeth come in, that baby teeth aren’t interfering with the arrival and position of adult teeth, and that there’s enough space in the jaw to accommodate them.
  • To plan orthodontic treatment.

And if your child has any dental or medical conditions that can best be treated by an oral surgeon, diagnostic X-rays might be needed. Dental X-rays are used, for example, in order to:

  • Check the progress and placement of wisdom teeth before they are extracted.
  • Locate fractures, breaks, or other damage to the teeth and jaws after an accident or injury.
  • Discover and treat damage or infection which recurs after root canal work.
  • Diagnose and plan treatment for conditions which might require corrective jaw surgery.
  • Facilitate the placement of dental implants when children have lost or missing teeth. Because young jaws are still growing, this placement requires special care.

So, how do oral surgeons and radiologists make sure your child’s radiation exposure during any X-ray procedure is as minimal as possible?

Radiologists, the physicians who specialize in imaging procedures and diagnoses, recommend that all dentists and doctors follow the safety principal known as ALARA: “As Low As Reasonably Achievable.” This means using the lowest X-ray exposure necessary to achieve precise diagnostic results for all dental and medical patients.

Moreover, radiologists are devoted to raising awareness about the latest advances in imaging safety not only for dental and medical practitioners, but for the public, as well. With children in mind, pediatric radiologists from a number of professional associations have joined together to create the Image Gently Alliance, offering specific guidelines for the specific needs of young patients.

And because we are always concerned about the safety of our patients, medical and dental associations around the world, including the American Association of Oral and Maxillofacial Surgeons, the Academy of Pediatric Dentistry, the American Dental Association, the American Dental Hygienists’ Association, the Canadian Academy of Pediatric Dentistry, and the Canadian Dental Hygienists Association, are Image Gently Alliance member organizations.

The guidelines recommended for X-rays and other imaging for young people have been designed to make sure all children have the safest experience possible whenever they visit the dentist or the doctor. As oral surgical specialists, Dr. Chan and Dr. Phan and our team work to restore children’s smiles through many different procedures, and we ensure that imaging is safe and effective in a number of ways:

  • We take X-rays only when they are necessary.
  • We provide protective gear, such as apron shields and thyroid collars, whenever needed.
  • We make use of modern X-ray equipment, for both traditional X-rays and digital X-rays, which exposes patients to a lower amount of radiation than ever before.
  • We set exposure times based on each child’s size and age, using the fastest film or digital image receptors.

We know your child’s health and safety are always on your mind, so you’re proactive about medical and dental care. And your child’s health and safety are always on our minds, too, so we’re proactive when it comes to all of our medical and dental procedures.

Please free to talk with our Plano and Carrollton team about X-rays and any other imaging we recommend for your child. We want to put your mind at ease, knowing that X-rays will be taken only when necessary, will be geared to your child’s age and weight, and will be used with protective equipment in place. Because ensuring your child’s health and safety? That comes with our job description!

I have halitosis. What can I do?

October 11th, 2023

Halitosis is the fancy, scientific word for “bad breath.” Dr. Chan and Dr. Phan and our team know there are several reasons why you may have halitosis; let’s look at a few:

  • Gum disease (also known as periodontal disease) – There are five main types of gum disease, and each one can range from mild to severe. For example the most common one is gingivitis; it is caused by bacteria in the plaque that has been allowed to build up, usually as a result of poor oral hygiene. A more serious and uncommon type of gum disease is called necrotizing periodontal disease. It is most common in people who have a suppressed immune system.
  • Smoking
  • Dry Mouth – This can be caused by something as simple as a medication you take.
  • Food – Of course, if you eat something that is potent like garlic, it is going to give you bad breath.
  • Diseases of the Body – Some diseases such as sinus infections and diabetes, among a few other types of infections, can also cause you to have halitosis.

How to Get Rid of Halitosis

The most obvious answer to how to get rid of halitosis is to practice good oral hygiene, although, depending on the cause of halitosis it may not be that simple. If you have an infection that is causing the halitosis then you may need an antibiotic to clear up the infection and then the bad breath will go away. Here are more tips:

  • Brush your teeth after every meal and before bed.
  • Floss your teeth. The more plaque you get out of your teeth, the better chance you have of not getting cavities or bad breath.
  • Address any medical conditions that are not related to your teeth that can be causing the halitosis.
  • Ask Dr. Chan and Dr. Phan for a prescription mouthwash that kills bacteria.

Halitosis (bad breath) can be an embarrassing condition to live with, but there are plenty of ways to get rid of it permanently. Start by talking to a member of our team at our Plano and Carrollton office.

Why should I have my child’s wisdom teeth removed?

October 11th, 2023

The wisdom teeth are the last of the permanent molars to emerge from the gums. This can occur as early as age 17 or as late as 21. Though some teens and young adults experience a completely normal tooth eruption with ideally aligned molars that pose no health threat, this is not the case for everyone.

According to the American Association of Oral and Maxillofacial Surgeons (AAOMS), wisdom teeth must meet specific criteria to avoid a required extraction. These guidelines include:

  • Completely erupted and non-impacted
  • Completely functional
  • Painless
  • Free of decay
  • Disease-free
  • Capable of being properly cleaned

If one or more of your child’s wisdom teeth do not meet these conditions, we recommend scheduling an appointment with Dr. Chan and Dr. Phan; an extraction may be necessary.

Impacted wisdom teeth

One of the most common reasons for extracting a wisdom tooth is due to impaction. An impacted wisdom tooth is one that has not erupted and will not fully erupt from the gums. Usually this occurs because there is not enough room for the tooth to emerge. Impaction can be painful and can also lead to infection if left untreated. According to the AAOMS, roughly 90 percent of the teen and adult population has at least one impacted tooth. Extracting an impacted wisdom tooth early can help prevent future complications, such as periodontal disease, infections, and damage to neighboring teeth.

Extracting fully erupted wisdom teeth

Even if your child’s wisdom teeth are fully erupted, Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery may recommend removing them as a preventive measure. Fully-erupted third molars often interfere with a healthy bite. This can lead to problems with tooth and jaw alignment and may also contribute to the development of headaches. Your child’s wisdom teeth may also be more prone to tooth decay and gum disease, because their location in the back of the mouth makes them more difficult to reach for brushing and flossing.

To learn more about wisdom teeth, or to schedule an appointment with Dr. Chan and Dr. Phan, please give us a call at our convenient Plano and Carrollton office!

What's on your fall reading list?

October 4th, 2023

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!

This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in Plano and Carrollton for some ideas.

Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!

Year-End Insurance Reminder

October 4th, 2023

Dr. Chan and Dr. Phan, as well as our team at Contemporary Implant and Oral Surgery, would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visits so you optimize your benefit.

Now is the time to reserve your appointment with us. Space is limited and we tend to get busy around the holidays, so don’t wait to give us a call at our convenient Plano and Carrollton office!

Some General Rules for General Anesthesia

September 27th, 2023

If you have oral surgery scheduled at our Plano and Carrollton office, you have many options for your choice of anesthesia. After all, Dr. Chan and Dr. Phan and our team are trained in all forms of anesthesia and sedation therapy, so you will be able to choose the anesthesia experience that best suits your needs—and your comfort!

One such option is general anesthesia. If you choose this type of anesthesia, you will be carefully monitored at all times. While you are under our care, we want to make sure your treatment is safe, painless, and free from anxiety. And to make your experience go as smoothly as possible, there are some recommendations you can follow even before you arrive at the office.

  • Communication is Key

Part of our job is to let you know all about your general anesthesia beforehand. If you have any questions or concerns, please voice them. And communication is a two-way street! If you have any medical conditions, or are taking any medications, or have a cold or the flu, please let us know in advance.

  • Diet Restrictions

Talk to us before your surgery to learn about any diet restrictions you should observe before general anesthesia. You will need to abstain from food and drink for a set number of hours before the procedure, so we’ll give you directions based on whether your surgery is scheduled for morning or afternoon.

  • Dress for Success

Wear loose, comfortable clothing. Make sure your sleeves are short or easily rolled up above your elbow if you’ll need an IV line or blood pressure monitoring. Leave your make-up, jewelry, and contact lenses at home.

  • Go Along for the Ride

Ask a friend or a family member for a ride home after surgery. We want you to travel safely, and, even if you think you are good to go, your thinking and decision making, your reflexes, and even your memory can be impaired for up to 48 hours after general anesthesia. If you have arranged for a cab or a ride share, don’t call for your ride until our office gives you the all clear.

  • Plan Ahead!

For the very same reasons you shouldn’t drive for several hours after general anesthesia, there are some normal everyday activities you should postpone as well. You shouldn’t operate machinery. Cooking can wait. Arrange for help with childcare if you have young children. The effects of general anesthesia will wear off over the course of a day or two—ask us for a timeline for returning to your normal activities.

We’re experts in providing you with a safe and comfortable anesthesia experience when you have oral surgery. And part of that expertise is letting you know the specifics about preparing for your general anesthesia. If you have any questions for how to get ready for the hours both before and after your surgery, give us a call!

Why do wisdom teeth need to be removed?

September 27th, 2023

Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery get this question a lot. Wisdom teeth are the last teeth to come in, once young people get their adult teeth. Because they are the last teeth to break through the gums, they are often called the third molars. There are four wisdom teeth: two on each side of the top and bottom of the mouth.

There is no hard-and-fast rule that says everyone must have the wisdom teeth removed. There are certain situations in which they either cause problems directly, or create a situation where there is a greater likelihood problems will arise eventually.

Impacted wisdom teeth

If Dr. Chan and Dr. Phan and our team say you have a soft tissue impaction, it means your wisdom tooth is covered by gum tissue that is preventing it from erupting — most likely because your mouth is too small to provide the tooth with the room it needs to emerge.

The term “partial bony impaction” means that gum tissue is covering the wisdom tooth, but part of the jaw bone is also covering it, in which case there is no room in your mouth for the tooth to erupt. The opposite end of this spectrum is a complete bony impaction, where the wisdom tooth is completely covered by gum tissue and the jawbone, which prevent it from ever erupting.

The importance of removing impacted wisdom teeth

Dentists often want to remove impacted wisdom teeth because of the likelihood that they will cause problems, or because a problem already exists. One such problem is pericoronitis, an acute abscess that affects partially impacted wisdom teeth. Food, bacteria, and other mouth debris can become lodged under the gum flap that covers the wisdom tooth, which prevents it from erupting. Pericoronitis symptoms include pain, swelling, and the presence of an abscess.

Regular dental checkups will enable your dentist to keep an eye on your wisdom teeth, especially if they have some type of impaction. Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery typically recommend removal of impacted wisdom teeth because of the likelihood that severe infections such as pericoronitis will develop.

If you have any questions about wisdom teeth, or if you would like to schedule an appointment with Dr. Chan and Dr. Phan, please give us a call at our convenient Plano and Carrollton office!

Navigating the World of Dental Insurance Terminology

September 20th, 2023

Unless you work for an insurance company, you probably do not spend a lot of your time studying all the terminology that dental insurance companies use to describe the treatments and services they cover. If it seems pretty confusing, here are some of the most commonly used dental insurance terms and what they mean.

A Basic Glossary

Annual Maximum–The maximum amount your policy will pay per year for care at Contemporary Implant and Oral Surgery. It is often divided into costs per individual, and (if you are on a family plan) per family

Co-payment– An amount the patient pays at the time of service before receiving care, and before the insurance pays for any portion of the care

Covered Services– A list of all the treatments, services, and procedures the insurance policy will cover under your contract

Deductible– A dollar amount that you must pay out of pocket each year before the insurance company will pay for any treatments or procedures

Diagnostic/Preventive Services– A category of treatments or procedures that most insurance will cover before the deductible which may include services like preventive appointments with Dr. Chan and Dr. Phan, X-rays, and evaluations

In-Network and Out-of-Network– A list of providers that are part of an insurance company’s “network”

  • If you visit in-network providers, the insurance company will typically cover a larger portion of the cost of the care you receive. If you visit someone who is not part of the network, known as an out-of-network provider, the insurance company may pay for a portion of the care, but you will pay a significantly larger share from your own pocket.

Lifetime Maximum– The maximum amount that an insurance plan will pay toward care for an individual or family (if you have an applicable family plan)

  • This is not a per-year maximum, but rather a maximum that can be paid over the entire life of the patient.

Limitations/Exclusions– A list of all the procedures an insurance policy does not cover

  • Coverage may limit the timing or frequency of a specific treatment or procedure (only covering a certain number within a calendar year), or may exclude some treatments entirely. Knowing the limitations and exclusions of a policy is very important.

Member/Insured/Covered Person/Beneficiary/Enrollee– Someone who is eligible to receive benefits under an insurance plan

Provider– Dr. Chan and Dr. Phan or other oral health specialist who provides treatment

Waiting Period– A specified amount of time that the patient must be enrolled with an insurance plan before it will pay for certain treatments; waiting periods may be waived if you were previously enrolled in another dental insurance plan with a different carrier

There are many different insurance options available, so you need to find out exactly what your insurance covers. It’s important to review your plan with a qualified insurance specialist. Don’t be afraid to ask questions about the policy so you can understand it fully and be confident that you know everything your policy covers the next time you come in for treatment at our Plano and Carrollton office.

Common Wisdom Teeth Problems

September 20th, 2023

Have you ever wondered why people have wisdom teeth? These are a third set of molars that come in behind the rest of all your other teeth, usually during early adulthood. Scientists and anthropologists believe that wisdom teeth are a result of evolution, because our ancestors needed these extra teeth to handle their primitive diets. Nowadays, the average diet consists of fewer hard-to-chew foods, which renders wisdom teeth largely superfluous.

Most people begin to experience wisdom teeth pain between the ages of 17 and 25. Our ancestors nicknamed them wisdom teeth because they appeared at a time in life when we supposedly grew wiser.

If you’ve already had your wisdom teeth removed, you know how painful they can become if they aren’t taken care of promptly. If not, watch out for discomfort in the back of your mouth and let Dr. Chan and Dr. Phan know right away if you think your wisdom teeth are coming in.

In some cases, people do not experience any problems or discomfort with their wisdom teeth. These patients may keep their wisdom teeth intact if there’s enough room in their jaw to fit them properly. But this is generally not the case, so wisdom teeth can cause several concerns, depending on which direction they grow.

Common problems include:

  • Damage to surrounding teeth due to the pressure from the emerging teeth
  • Infection that causes the surrounding gums to swell and become painful
  • Tooth decay due to the lack of room to clean the teeth properly
  • Impaction (when the tooth is unable to break through the skin)
  • A cyst that may damage the jaw, the surrounding teeth, and nerves

If you haven’t had your wisdom teeth removed yet, there are many symptoms to watch out for when they begin to grow. Symptoms may include:

  • Pain or stiffness in the jaw
  • Tooth irritation
  • Swelling of gum tissue
  • Crowding of other teeth
  • Spread of tooth decay or gum disease on nearby teeth

If you’ve noticed these symptoms, schedule an appointment at our Plano and Carrollton office. Don’t forget: This is a common procedure that will take some time to recover from. Allow your mouth to heal, and then you’ll be able to get back to a normal routine quickly and be free from pain!

Pick the right electric toothbrush!

September 13th, 2023

The electronic toothbrush has undergone several technological advances since the 1960s. Everything from design and bristle motions to rotation, oscillation, and sonic vibration has led to dramatic changes in this necessary tool over time.

Rotation oscillation happens when the head of the toothbrush rotates from one direction to the other. The benefit of powered toothbrushes is that they can produce 50,000 strokes per minute, compared to 300 strokes with a manual toothbrush.

When you’re thinking about brush head size, smaller brush heads are best for hard-to-reach areas and small mouths. Brush heads should be replaced every three to six months as needed. A good way to save money is to designate a brush head for each family member which can be taken on and off a shared base motor.

Having a base motor or rechargeable toothbrush can deliver enough power on a full charge for a week of brushing, which makes it convenient for travel or when life gets busy. Some toothbrushes include audible signals that let you know when to switch the area of your mouth you’re brushing or when a full two minutes has gone by.

Do you have sensitive teeth? Studies have indicated that people tend to apply more pressure on their teeth when they use a manual toothbrush. This makes an electric toothbrush a preferable option if you’re having issues with sensitive teeth or gums.

There are even electric models with pressure sensors that will stop the brush from spinning when you press too hard against your teeth!

Everyone can benefit from having an electric toothbrush. A large handle size can be taken into consideration if a member of the household is young, or has a physical disability or arthritis. They’re even recommended for children in order to maintain good oral hygiene from a young age.

Biofilm is a term used for plaque or debris that builds up in your mouth. If not properly addressed, this can cause serious bacterial infections to your gums and teeth. If you want to remove biofilm in the most efficient way, an automatic toothbrush is the way to go.

When you're ready to make your decision, make sure to consult with Dr. Chan and Dr. Phan at our Plano and Carrollton office to decide which electric toothbrush is right for you!

Five Common Reasons for Emergency Care Visits

September 13th, 2023

A dental emergency can strike anywhere, anytime, and without warning. Perhaps you’re playing a game of touch football on Thanksgiving and your brother-in-law decides to up the ante and tackles you, accidentally knocking out your two front teeth. Or maybe you’re on vacation somewhere in the tropics and decide to go deep-sea fishing, but when you’re climbing onto the boat you slip on the dock, fall, and chip three of your teeth. From misplaced fly balls to bagel seeds causing a painful bout of inflammation, there are all kinds of dental emergencies.

Here are the five most common reasons for emergency care visits.

  1. Somehow you've managed to knock out a tooth. Whether it's the result of a sports injury or because of decay, when you lose a tooth, you need emergency dental care. If the tooth is salvageable, then it can be reattached to the socket, but this needs to be done within a one- or two-hour window.
  2. A chipped tooth is the most common dental emergency. Small chips can be caused by food (chicken bones and nuts have sent many people to the dentist); however, it's usually some sort of accident or injury that more often causes a chip. While you might be embarrassed to walk around with a gaping chip in your front tooth, it is easily fixed with a bond, crown, or veneer.
  3. A broken tooth is more severe than a chipped tooth. When a tooth breaks, it might be due to a small or hidden chip. However, chances are the pain and discomfort will be more severe.
  4. It might seem comical, but getting a piece of food lodged in the wrong place can result in a dental emergency. If something gets stuck deep in a crevice, it can cause pain and inflammation.
  5. The loss of a filling happens more often than you think. When you lose a filling, you need to receive emergency care immediately. If you don’t, you risk further damage to your tooth.

When you injure your teeth or mouth, you need to seek emergency care as soon as possible. In the event of a suspected emergency, don't wait. Contact Dr. Chan and Dr. Phan immediately.

If You Have Dental Anxiety, Let’s Talk About Your Sedation Options

September 6th, 2023

Sometimes people feel a tiny bit nervous when they sit in the dental chair. And sometimes it’s more than a tiny bit. If your anxiety over oral surgery is leading you to postpone necessary wisdom tooth extraction, if worrying about an apicoectomy outweighs saving an infected tooth, if dreading an implant procedure means you would rather live with tooth loss than give us a call—give us a call! Sedation dentistry might be just the procedure you need to make dental anxiety a thing of the past.

Depending on your preferences, there are several levels of sedation Dr. Chan and Dr. Phan can provide to make your visit more comfortable.

  • Minimal Sedation—this type of sedation leaves you calm and conscious, and you respond normally to verbal directions.
  • Moderate Sedation—sometimes called “conscious sedation,” this option will leave you awake, relaxed and able to follow directions, but you will probably have little memory of the procedure afterward.
  • Deep Sedation—a deeper level of sedation where you cannot be roused easily or respond to instructions. It is unlikely you will remember much or any of the dental treatment.

Oral and maxillofacial surgeons have four to six years of advanced education in hospital-based surgical residency programs following dental school. As part of their surgical studies, they train to administer and monitor all forms of anesthesia. Because anesthesia in all its varieties is a regular part of our practice, we have the medical knowledge and skill to provide you with a safe and comfortable sedation experience.

And we will prepare you with all the information you need to decide on any dental treatment, including sedation. We will describe the procedure in detail, and discuss any possible risks. If you have any health conditions or take any medications that might interfere with sedation, we can discuss your options with you and your doctor to make sure you are a good candidate. We will explain any preparations you should take, and let you know if there is a window of recovery time needed in our office while the sedation wears off.

Don’t let yourself suffer dental pain or discomfort because you suffer from dental anxiety! Please call our Plano and Carrollton office to discuss your sedation options. Whatever you choose oral, inhaled, or IV sedation, we are trained to administer your treatment gently and safely. Above all, we want to help you keep your smile the heathiest it can be, and that only happens with proper dental care. Let us work with you to make that care as comfortable and stress-free as possible.

Oral Surgery Post Care: What are the warning signs of infection?

September 6th, 2023

People undergo oral surgery for a number of different oral- and tooth-related problems, including impacted, infected or abscessed teeth, or problems that cause inflammation. Oral surgery can involve anything from a root canal and similar treatments to the total extraction of a tooth or multiple teeth.

These procedures are designed to eradicate infection, but on occasion, complications occur, and this may cause other types of infection that require further medical attention. The human body has naturally occurring bacteria; some of which are beneficial, but some bacteria have the potential to be harmful. When the body's immune system is compromised either because of chronic illness (such as diabetes, or other conditions that lower resistance,) or surgery, the potential for infection increases.

What to Expect Following Oral Surgery

During the first few hours following surgery you will most likely be numb and should use caution, especially when eating. You will also be given pain medicine along with the suggestion that you not wait until you are in intense pain to take the medication.

Since you won't be able to brush your teeth in the area where the surgery was performed, you may be given a prescription medication to use as a mouth rinse. Gargling with warm saltwater will reduce swelling and help minimize pain. Be careful about what you eat for at least the first 24 hours; Dr. Chan and Dr. Phan and our team advise sticking to soft foods such as Jello®, yogurt, smoothies, or soups.

Reasons for Concern

Post oral surgery infection is a rare complication and typically happens most often with people whose immune systems are compromised or those who are diabetic. A possible indication of infection following the surgery is bleeding that is present 24 or more hours following the surgery. Some residual blood is natural during the first few hours following surgery, but it subsides and bleeding should no longer be a concern. Although there may be some swelling following oral surgery, this should also subside, and ice can help with that.

Possible Symptoms of Infection

  • Throbbing pain that doesn't respond to pain medication indicates a serious problem.
  • Many people develop a fever following surgery, but should return to normal by the next day. If you have a low-grade fever that persists, or increases, contact Dr. Chan and Dr. Phan immediately.
  • Increased swelling to the gums, jaw, or face is often indicative of infection, and it generally gets worse as the infection progresses. Seek prompt medical attention.
  • Any oozing discharge such as pus is always indicative of an infection and requires treatment.

If you are a patient with compromised immune system or medical problems for which an infection would be serious, an antibiotic will usually be prescribed. The natural presence of bacteria in the mouth increases the likelihood that bacteria could enter exposed areas. That is why it is so important that only sterile gauze pads be placed in the mouth, and that you gargle with warm saltwater and any other antibacterial gargle that has been prescribed. The presence of any or all of the above problems indicates a possible infection, and you should contact Dr. Chan and Dr. Phan or our team at Contemporary Implant and Oral Surgery.

Happy Labor Day!

August 30th, 2023

Labor Day is upon us, and that means the non-official end to summer. Before the kids head back to school and temperatures start to cool down, this is your last chance to barbeque in the beautiful Plano and Carrollton community, head to the lake, and wear your favorite pair of white pants.

About Labor Day

Each year, Labor Day is celebrated on the first Monday of September. It is the one day of year Americans celebrate their achievements in work, which the US Department of Labor says has contributed to prosperity and well-being of America as a whole. Americans have been celebrating Labor Day since the 1880s, and today it is an official federal holiday.

Interesting Facts About Labor Day

  • Every year, more than 30 million Americans travel over Labor Day weekend.
  • Canada was the first to celebrate Labor Day, and the US soon followed.
  • President Cleveland made Labor Day and official US holiday in 1894.
  • Labor Day marks the beginning of the NFL and NCAA sports seasons for fans.
  • Labor Day marks the end of hot dog season, when Americans consume seven billion hot dogs.

Thanks for being a valued patient of our Oral Surgeon office. Our staff would like to wish you a safe and happy Labor Day weekend. Enjoy your time off!

Labor Day: Our favorite holiday to rest!

August 30th, 2023

Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring the country's workers and their contributions to the strength of our country as a whole.

How Labor Day Started

There is actually some debate as to the origins of Labor Day. It is uncertain whether Peter McGuire, a cofounder for the American Federation of Labor, or Matthew Maguire, who was the secretary of Central Labor Union of New York, had the great idea. However, the Central Labor Union's plans were what launched the first Labor Day in America.

The First Labor Day

The very first Labor Day was celebrated on September 5th, 1882. The Central Labor Union then held annual celebrations on September 5th for what they called a working man's holiday. By the year 1885, the Labor Day celebration had spread to many different industrial areas, and after that it began spreading to all industries in the United States.

Labor Day Today

Labor Day today is a huge United States holiday during which we honor the country's workers with a day of rest and relaxation or a day of picnics and parades. This holiday is truly one to honor the many people who work hard to contribute to the economic well-being of our great country!

Our team at Contemporary Implant and Oral Surgery hopes all of our patients celebrate Labor Day, and every holiday, safely and happily. Whether you stay in the Plano and Carrollton area, or travel out of town, have fun, and don't forget to brush!

Is Your Broken Tooth An Emergency?

August 23rd, 2023

When you chip a tooth badly, it can be a very nerve-wracking situation. Dr. Chan and Dr. Phan and our team want to provide you with some information that can help if you ever suffer a chipped or broken tooth. The most common ways people break their teeth are by biting down on something hard, getting hit in the mouth, falling down, or developing cavities that weaken the tooth and allow it to be broken easily. There are a few things you can do if you find yourself in this situation, however.

First, we recommend that you investigate whether the tooth is partially chipped or completely broken. Unless you are experiencing a lot of pain or bleeding, this should not be treated as an emergency. You may call our office and we will try to schedule an appointment with you as soon as possible. Once we have evaluated the tooth during your appointment, we can start to treat it. For minor chips or cracks, we may simply smooth out the area or fill in the space so the crack doesn’t spread.

If your teeth show severe damage such as a serious break, split tooth, split root, or a decay-induced break, Dr. Chan and Dr. Phan may need to take more time to fix the problem. If you need emergency dental care because a tooth has fallen out, call our practice immediately to schedule an appointment for that day. If you’re waiting for an emergency appointment, you can rinse your mouth with warm salt water and apply slight pressure to the area to stop the bleeding. We recommend using an ice pack to reduce swelling, but do not take any aspirin because that may increase the bleeding.

If your tooth has completely fallen out of the socket, hold it by the crown and rinse it under running water. Do not let the tooth become dry; instead, place it in salt water or milk until you get to our office. Dr. Chan and Dr. Phan will determine whether the broken tooth can be salvaged or will need to be completely replaced.

We know how upsetting it can be to chip or break a tooth, which is why we want to guide you through this process. Most chipped teeth are usually just cosmetic problems, fortunately, but we know that dental emergencies can come up rather suddenly. Be sure to schedule an appointment at our Plano and Carrollton office as soon as an emergency situation occurs.

Planning Your Vegetarian Diet with Your Oral Health in Mind

August 23rd, 2023

If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life than simply avoiding meat products. Making sure your diet includes enough protein, as well as any nutrients that are primarily available in animal products, takes planning, and there’s no one-menu-fits-all solution.

Why? Because there’s no one menu that will suit all vegetarians. Specific vegetarian diets can allow for many different options:

  • Vegan—a plant-based diet which excludes meat, fish, dairy, and egg products
  • Ovo-vegetarian—includes eggs as a dietary option, but no dairy
  • Lacto-vegetarian— includes dairy as a dietary option, but no eggs
  • Lacto-ovo-vegetarian—a meat-free diet which allows both dairy products and eggs

If you are a pescatarian, who eats fish on occasion, or a flexitarian, who sometimes includes meat in a meal, your menu options are even broader.

So let’s look at the big picture—a healthy vegetarian diet is really more concerned with the foods you do eat for nutrition rather than the foods you don’t. You can create a meal plan rich in all your essential nutrients with a little research, no matter which type of vegetarian diet is your go-to choice.

And while you’re constructing your ideal menu guidelines, don’t forget about your dental nutrition!

In terms of keeping your teeth and gums their healthiest, what important vitamins and minerals are often missing from vegetarian and vegan diets? Let’s look at three of them.

  • Calcium

Calcium is essential for maintaining strong bones and tooth enamel. Without enough calcium, a weakened jawbone leads to loose, and even lost, teeth. The acids in our food and the acids created by oral bacteria also weaken the minerals in enamel, including calcium. These weak spots can eventually become cavities. A diet rich in calcium not only supports the bones holding our teeth, but can even help repair, or remineralize, enamel which has been weakened by acidic erosion.

For vegetarians who include dairy in their diets, dairy products are a great way to include calcium. Milk, cheese, and yogurt are traditional and rich sources of this mineral.

For vegans, it’s a bit more challenging, but still doable! Non-dairy foods providing calcium include dark green vegetables (kale, broccoli, spinach), certain types of tofu, and fortified cereals, juices, and non-dairy milks.

  • Vitamin D

Now you’re ready to put that calcium to work by making sure you have enough vitamin D in your diet. Vitamin D not only helps keep our bones healthy, it also enables our bodies to absorb calcium. Bonus—it’s been linked to better gum health in several studies.

So how to get more vitamin D? If you eat dairy, most dairy products have been fortified with vitamin D. If eggs are a part of your diet, egg yolks are a great source. Pescatarians can enjoy the benefits of vitamin D from fatty fish such as tuna and salmon.

Because we get most of our vitamin D from sun exposure or foods derived from animals, plant-based foods are not a practical way to obtain the vitamin D you need. But, just as non-vegetarians can get plentiful vitamin D from fortified dairy products, vegans also have options. Try adding cereals, juices, and non-dairy milks fortified with this essential nutrient to your diet, or take a vegan vitamin D supplement.

  • Vitamin B12

Vitamin B12 is essential for healthy red blood cells, nerve cell development, brain function, and DNA production. (This is why it’s especially important for pregnant and nursing women.) Vitamin B12 can also impact your oral health. A B12 deficiency can cause a swollen, sore, or inflamed tongue, loss of taste, and gum, tongue, and mouth ulcers.

Unfortunately, vitamin B12 is reliably found only in animal foods and nutritional yeasts. If you would prefer an egg-free and dairy-free diet, look to B12 supplements or B12-fortified cereals, plant-based milks, energy bars, and other vegan options. This is a good subject to discuss with your physician, because even supplements and fortified foods might not provide enough B12.

In fact, Dr. Chan and Dr. Phan can be vital resources when you’re planning your healthiest vegetarian diet. The next time you visit our Plano and Carrollton office, ask for recommendations for supplements if you’re concerned that diet alone can’t provide for all of your nutrition essentials. Finally, care should be taken to ensure that, even with supplements, you get the proper amount of the vitamins and minerals you need.

As a vegetarian, you are used to the concept of care. Whether it was concern for nutrition, the planet, the animal world, or another reason that drew you to a vegetarian diet, be sure to care for your body as well as your dietary choices. Careful planning can ensure a diet which supports not only your general health, but your oral health, for a lifetime of nourishing—and well-nourished—smiles.

How to Prevent Dry Socket

August 16th, 2023

When you have a tooth extracted, your body immediately sets to work to help protect the affected area. The blood that collects at the site of the extraction clots to cover and protect the wound. This is a normal response, and protects the nerves and bone that have been exposed with the removal of your tooth. Normally, the gum tissue will close over the area within a few weeks.

But sometimes the clot becomes dislodged or moved before you have a chance to heal. The result is that the nerves and bone in the extraction site are exposed to air and outside substances. Bacteria can contaminate the wound and lead to pain, infection, and further damage. This condition is known as dry socket.

There are certain activities that should definitely be avoided so you are not at risk for dry socket.

  • Straws and suction: The action of using a straw causes suction that can dislodge the clot. You can still enjoy the soothing coolness of a milkshake, but use a spoon.
  • Spitting: You might be tempted to rinse and spit immediately to clean your mouth, but spitting can also dislodge the clot. We will let you know how to clean your mouth and teeth for the next few days.
  • Smoking: Not only does smoking provide a suction effect that can remove the clot, but smoking and chewing tobacco can slow healing as well.

There are also steps you can take to aid the healing process.

  • Caring for your extraction site

Dr. Chan and Dr. Phan will give you instructions on caring for your mouth and teeth for the next few days. Gentle care for the extraction site is vital. And treat yourself gently as well. Rest if you need to, and avoid activities that might impact your wound.

  • Think about your diet

Stick to soft foods for the first day or so and chew on the side opposite your extraction site. Carbonated and caffeinated beverages should be avoided, as well as food like peanuts or popcorn that lodge in the teeth.

  • Watch for symptoms of dry socket

How do you know if you have a dry socket? Monitor your pain and the appearance of the site after the extraction. For the first few days, you might feel some pain in the immediate area. Pain that intensifies after three or four days is usually not a result of the extraction. An unpleasant odor or taste in your mouth could be a sign of dry socket. You might look in the mirror and notice that the clot is no longer there, or appears to have been dislodged. If any of these symptoms occur, call our Plano and Carrollton office at once. If you are experiencing dry socket, the extraction site needs to be cleaned and protected from further injury, and we can prescribe antibiotics if needed.

Dry socket is a rare occurrence, but if you have any symptoms that concern you, we want to hear about them. We will work with you to make your extraction go as smoothly as possible. Talk to us about your concerns before any procedure, and we will provide detailed information for the healing process. Keep us in the loop as you recuperate, and we will work together to make your recovery a speedy one.

Signs That You Might Need a Tooth Extraction

August 16th, 2023

Our bodies give us clues, sometimes, when there is something going on that requires a visit to a dental professional. Tender gums can be a sign that you’re at risk for gingivitis. Temporary sensitivity to heat and cold can indicate a cavity. Morning headaches can mean you’re grinding your teeth in your sleep.

And sometimes, there are more urgent warning signs. You should see Dr. Chan and Dr. Phan immediately if you experience any of the following symptoms:

  • Severe or continuous tooth pain
  • Painful, swollen, or inflamed gums, or a sore on the gums near the root that looks like a pimple
  • Pain or stiffness in the jaw, or swelling in the face and cheek
  • Pressure-induced pain when biting down or chewing

The common denominator here is clear: significant or lasting pain is a symptom that you should never ignore. Pain in any of these areas could be caused by a tooth that is badly damaged or cracked, an abscessed tooth, pulp damage or infection, problems caused by an impacted wisdom tooth, or periodontal disease that has spread to tissue and bone.

Does severe pain always mean you will need an extraction?  No. Even in the case of serious injury or infection, your dentist, orthodontist, periodontist, or endodontist will do their best to save your tooth. After all, these professionals are in the business of saving teeth.

So if pain is a strong indication, but not always a conclusive one, what is the number one sign that you might need a tooth extraction?

  • Your dentist, orthodontist, periodontist, or endodontist recommends it.

After all, dentists are in the business of saving teeth, and have devoted years to studying the very best techniques to do so. If your dental professional tells you that a compromised tooth requires extraction, you need to take that recommendation seriously—not just to relieve your pain, but to prevent damage to nearby teeth, gums, and bone.

And sometimes, although there might be no uncomfortable warning signs, your dentist or orthodontist might advise extraction. Impacted wisdom teeth, even if you don’t see or feel them yet, could damage nearby teeth as they erupt. Your orthodontic treatment might require a tooth extraction because of serious overcrowding. Rarely, you might even have an extra (“supernumerary”) tooth that is blocking your permanent teeth from erupting.

If you need a tooth extraction for any reason, but especially when a tooth is seriously damaged or impacted, your dentist or orthodontist will often recommend that you see an oral and maxillofacial surgeon. Why?

  • Education and Training—Oral surgeons have advanced surgical training. They study at a hospital-based residency program for an additional four to six years. Here they train with medical residents in treating the hard and soft tissues of the face, mouth, and jaw.
  • Experience—Because oral surgeons are surgical specialists, they regularly perform extraction procedures of all kinds.
  • Complications—If your case should prove to be more difficult than a simple extraction—if, for example, the tooth’s roots lie close to a nerve—your oral surgeon has the knowledge and training to treat your specific circumstances.
  • Anesthesia—Oral surgeons are experts in all forms of anesthesia, so whether you opt for a local anesthetic or would prefer sedation dentistry, you will be able to select the anesthesia you feel will provide the most comfortable experience.

If, sometimes, your body lets you know that a tooth needs attention, take that warning seriously! And, if your dental professional has recommended a tooth extraction, making an appointment at our Plano and Carrollton office with Dr. Chan and Dr. Phan is a good idea—every time.

Smoking and Dental Implants

August 9th, 2023

Congratulations! You’ve made the decision to replace a missing tooth with an implant. While an implant will restore the appearance of your smile, you also know that there are many reasons that an implant will improve your health, too.

A missing tooth causes structural problems as well as cosmetic ones. Remaining teeth can shift to fill the gap, leading to wear and bite problems. Without the stimulation of biting and chewing, bone tissue under the lost tooth gradually shrinks and is resorbed. The shapes of our jaws, cheeks and lips can be affected. Replacing a lost tooth with an implant can not only restore the appearance of your smile, but maintain it.

And implant procedures have a very high rate of success. Implants are made of materials compatible with the body, and surgically placed in the jaw to act as anchors for replacement teeth. The implant will actually integrate with the bone growing around it for strong, stable, and long-lasting support. After the time it takes for the implant to integrate and the area around it to heal, a crown, designed to match your own teeth perfectly, will be securely attached to the implant post.

What can you do to help the healing process? Follow our instructions carefully. Dr. Chan and Dr. Phan will give you suggestions for the time immediately following the procedure as well as instructions on the importance of keeping the area clean while healing takes place. And one very important favor you can do yourself? If you smoke, this is the time to stop.

Studies have shown that smokers have a significantly increased risk of dental problems and implant failures, and there are several theories as to why.

  • Smoking slows the healing process. Some studies indicate that smoking impairs blood flow in the gums, so that less oxygen and fewer nutrients are delivered to healing tissue.
  • Smokers tend to be more vulnerable to gum disease.
  • Smoking has been linked to a weaker immune system, so it’s harder to fight off an infection or to heal from one.
  • More marginal bone loss around implants is seen in smokers than in non-smokers.
  • Peri-implantitis, an inflammation of the gum tissue around the implant that can lead to bone loss and implant failure, is also more common in smokers.

Now that you have decided on a dental implant at our Plano and Carrollton office, make one more decision to ensure the success of the procedure. Talk to us about ways to quit smoking before your implant, and how to reduce the chance of smoking-related complications. We know that quitting can be difficult, but your improved smile—and your improved health—are worth it!

Good Dental Hygiene Impacts Overall General Health

August 9th, 2023

There are many ways in which your oral health has an impact on your overall general health. There are naturally occurring bacteria in the mouth. Some of those bacteria, including strep and staph, are harmful, while other bacteria are essential for the balance of intestinal flora. The healthier your mouth is, the less likely it is the harmful bacteria will travel to other parts of your body to infect it and make you sick. There is much more to good dental hygiene than brushing and flossing.

Historical Methods of Maintaining Oral Health

Ancient civilizations relied on natural remedies for maintaining oral health. Around 250 AD, the Kemetic Egyptians used myrrh and other herbs as antiseptics for treating infected gums. Two centuries later, the Nubians, who lived in the Nile River valley, drank beer to ease the pain of infected teeth. That probably sounds crazy, but their beer was effective because they used grains that were contaminated with the same bacteria that produce the antibiotic tetracycline.

Today's Biggest Dental Hygiene Challenge

In the past, tooth decay was more of an issue because there was no routine dental care, and problems that are routinely treated today went untreated. Thanks to fluoridated water, and toothpastes containing fluoride, tooth decay is far less problematic than it was a century or more ago. Gum disease has replaced tooth decay as the most serious dental problem facing people today. According to the American Dental Association, a staggering 80 percent of Americans over age 65 suffer from some form of periodontal disease.

Ironically, if that infection attacked any other part of your body, especially in a place where it was clearly visible, you would head to your doctor for treatment immediately. People tend to ignore gum tenderness and bleeding. When the tenderness and bleeding aren't treated, the inflammation can turn into periodontitis. The longer you allow the inflammation to go untreated, the greater the likelihood that it will affect other body parts. Make sure to visit Dr. Chan and Dr. Phan at Contemporary Implant and Oral Surgery regularly to be proactive about dental health!

Researchers are now discovering that untreated inflammation in the mouth acts as a driving force for multiple chronic illnesses, including clogged arteries, heart attacks, arthritis, and even cancer. That inflammation is one of many hypotheses that may explain how chronic infections can trigger systemic diseases, and even intensify existing ones. Bacterial overgrowth in the inflamed gum tissue can enter the bloodstream through the food you eat, and from daily brushing.

Caring for your mouth at home is just as important as visiting our office for exams!

You broke your tooth; now what?

August 2nd, 2023

You may have bitten down on a hard food or object, or perhaps you had a cavity that weakened your tooth. Either way, your tooth is now broken, and the steps you take to care for it will determine whether you get to keep your natural tooth or not. Millions of people suffer from broken teeth every year, so you are not alone. However, that does not mean your newly cracked tooth does not need immediate attention.

What is a broken tooth?

A broken tooth is one that has been fractured, chipped, cracked, broken apart, or completely knocked out of the mouth. You may or may not feel your tooth break, depending on the extent of the break and whether your tooth was decaying prior to the break. It is usually very easy to diagnose a broken tooth, because the evidence will be visible. In the case of hairline cracks in the teeth, you may start to note a sensitivity to hot or cold in the neighborhood of the fracture.

The Right Way to Handle a Broken Tooth

As soon as you know your tooth is broken, chipped, or fractured, make an appointment to visit our emergency dental office. Even the tiniest fractures require attention: bacteria can infect the fractured area, which could cause you to lose the tooth altogether.

Until you are in our office, you can manage your pain using over-the-counter pain medication, such as Tylenol, or you can apply a cold compress to prevent swelling and inflammation. Be sure to rinse your mouth with warm salt water after every meal until you are able to visit us.

Keep in mind that while pain medication is an effective way to manage a broken tooth at home, it is only a temporary fix. Broken teeth should not be treated solely at home, and over-the-counter solutions are not substitutions for professional dental care. Failing to make an appointment with Dr. Chan and Dr. Phan after breaking or chipping a tooth can place your health at risk.

Treatment

Treating your broken tooth will depend on the type of break you have and how much of the tooth is affected. A minor chip or tiny fracture line may easily be repaired with bonding. On the other hand, a more serious break that exposes the tooth's pulp may require a root canal or extraction to prevent infection. Ultimately, our team here at Contemporary Implant and Oral Surgery will explain to you the best treatment plan based upon our evaluation of the condition and extent of your break.

If you have broken, cracked, chipped, or fractured one or more of your teeth, don’t hesitate to contact our office immediately. We specialize in emergency dental care and are available to serve you 24 hours a day, seven days a week.

Everything You Need to Know About Dental Implants

August 2nd, 2023

Okay, perhaps “everything” is a bit of an exaggeration—but we do have the answers to some essential questions if you’re thinking about replacing a missing tooth with an implant.

  • What Are Dental Implants?

The construction of dental implants is simple and elegant. Most often, a titanium cylinder or screw is implanted into the jawbone. After several months, the implant becomes fused with the bone, a process called “osseointegration.” An abutment can then be secured inside the implant, extending above the gum line, and a crown is securely attached to this abutment. The result? A tooth that looks and functions just like a natural tooth.

  • How Long Do Implants Last?

Unlike dentures and partial bridges, which may need to be replaced every five to seven years, an implant can last a lifetime. The material usually recommended for implants is titanium, a metal that integrates well with human bone and is resistant to corrosion, although non-metallic alternatives are also available. Over a period of months, the implant fuses into the bone. The result is a base that is as strong and stable as your natural root.

  • Are There Any Preconditions for the Procedure?

Because the stability and longevity of an implant depend on its fusion with the bone surrounding it, your jawbone must have healthy density and the necessary depth and width to support an implant. When we lose a tooth, the bone underneath begins eroding as well. The longer you wait to replace a tooth, the more the jawbone beneath it shrinks. Advanced gum disease can also lead to bone loss.

Dr. Chan and Dr. Phan can often restore jawbone strength and density with a procedure known as bone grafting. This is a type of surgery which uses your own bone, a synthetic grafting material, or a processed bone grafting material to repair and replace damaged bone. After three to four months of healing, the jawbone is generally strong and dense enough to accept an implant.

  • What Takes Place during the Implant Procedure?

The procedure takes place under local anesthesia. Sedation dentistry is also an option if you feel it would make your experience more comfortable. Dr. Chan and Dr. Phan will make a careful incision in the gum tissue. A drill will be used to create a small opening for the implant within your bone, and the implant will be gently positioned. A healing cap will be placed over the implant which will extend through the gum tissue, or the site will be closed and a healing cap applied in a second procedure after the bone heals.  The entire process takes about an hour for a single implant, and you will be given careful and detailed instructions for aftercare.

Once the implant has fused with the jawbone, which takes several months, you are ready for restorative work. The dentist you choose to do the restoration will oversee the fabrication of a crown designed to match your natural teeth and to fit perfectly in the space left by your missing tooth. An abutment piece will be fitted into the implant, and the crown will be attached to the abutment. The result will be a stable, anchored tooth that functions and feels like a natural tooth.

  • Why Choose an Oral Surgeon for Your Implant?

Oral surgeons like Dr. Chan and Dr. Phan are specialists. They have a minimum of four years of surgical education and training in a hospital-based residency program. They train with medical residents in fields of study such as general surgery, anesthesiology, internal medicine, plastic surgery, and otolaryngology (the study of the ear, nose, and throat).

Because oral and maxillofacial education and training are focused on the bone, muscles, skin, and nerves of the face, mouth, and jaw, an oral surgeon is the best choice for your implant surgery and, in fact, any kind of oral surgery.

We gave it a try, but we probably haven’t answered “everything” you’d like to learn before deciding on a dental implant. But there is someone who has the knowledge and experience to assess whether you are a suitable candidate for an implant procedure and to perform your implant surgery safely, comfortably, and successfully: Dr. Chan and Dr. Phan. Make an appointment at our Plano and Carrollton office today with someone who really does know everything you need to know about dental implants!

The Hazards of Smokeless Tobacco

July 26th, 2023

Many smokers believe that chewing tobacco is a safer alternative to smoking cigarettes. This simply isn't the case! In fact, smokeless tobacco can cause serious health concerns.

Smokeless tobacco comes in many forms and goes by many names: dip, snuff, snus, or simply chewing tobacco. Use of these products usually involves sucking or chewing on shredded or loose tobacco leaves, sometimes flavored, for a prolonged period. There are even products that emulate a dissolvable candy-like consistency which are made of compressed tobacco powder.

What are risks and smokeless tobacco?

Whichever form a tobacco product takes, the dangers of using or consuming them is very real. According to a 2007 study by the World Health Organization's International Agency for Research on Cancer, there are upwards of 28 cancer-causing chemicals in smokeless tobacco that are known to cause cancer. And these products are habit-forming just like any other tobacco product that contains nicotine. Using them will increase your risk for many serious diseases including but not limited to: cancer (especially oral and esophageal), gum and heart disease, cavities, and pre-cancerous mouth lesions.

At the end of the day, long-term use of smokeless tobacco can cause serious health issues. These products really take a toll on both your oral and overall health. They put a strain on your immune system and make it less capable of warding off infection and disease.

Dr. Chan and Dr. Phan and our team strongly advise you to stop using smokeless tobacco—or any kind of tobacco product—and not to pick up the habit if you aren't. There is no safe level of tobacco use, smokeless or otherwise.

Need to quit smoking or using smokeless tobacco products?

You can and should always talk to your doctor, healthcare practitioner, or Dr. Chan and Dr. Phan for help quitting. But there are many other resources available today for those who'd like to quit. The National Cancer Institute offers information, support (local and online), and tools to help smokers and smokeless tobacco users quit. They offer live online chat with cessation counselors Monday through Friday and even have a smartphone application available to help people who are serious about quitting.

You can take a look at their website at smokefree.gov or call them toll-free at 1–877–44U–QUIT (1-877-448-7848). There is also help available from your state's quit line at 1-800-QUIT-NOW (1-800-784-8669).

Make the best choice for your health and well-being; avoid the bad habit of tobacco products. If you have any questions about how tobacco related products affect your oral health and hygiene, please don't hesitate to ask one of our Plano and Carrollton staff members.

Understanding Dental Insurance Terminology

July 26th, 2023

If you have a hard time understanding your dental insurance plan, particularly the treatments and services it covers, you’re not alone. That’s why Dr. Chan and Dr. Phan and our team have put together a cheat sheet to help you through them.

It’s common for patients to get lost in the morass of the terms and phrases that surface when you’re dealing with a dental insurance plan. Knowing the commonly used terms can help speed up the process and enable you to get the most out of your coverage.

Common Terms

Annual Maximum: The most your policy will pay per year for care at Contemporary Implant and Oral Surgery. It is often divided into cost per individual or per family.

Co-payment: Typically, a small amount the patient has to pay at the time of service before receiving care, and before the insurance pays for any portion of it.

Covered Services: A list of all the treatments, services, and procedures the insurance policy will cover fully under your contract.

Deductible: An amount you must pay out of pocket each year before the insurance company will contribute for any treatments or procedures. The amount can vary according to your plan.

Diagnostic Services: A category of treatments or procedures that most insurance plans will cover before the deductible, which may mean services that occur during preventive appointments with Dr. Chan and Dr. Phan, including X-rays or general screenings.

Exclusions: Dental services not covered under a dental benefit program.

In-Network: An insurance company will usually cover a larger portion of the cost of the care if you see an in-network provider for treatment.

Out-of-Network: If you visit someone who is not a part of your provider’s network, the insurance company may pay for a portion of the care, but you will be responsible for a significantly larger share out of your pocket.

Lifetime Maximum: The most that an insurance plan will pay toward care for an individual or family over the entire life of the patient(s).

Limitations: A list of all the procedures the insurance policy does not cover. Coverage may limit the timing or frequency of a specific treatment or procedure, or exclude some treatments altogether.

Member/Insured/Covered Person/Beneficiary/Enrollee:  A person who is eligible to receive benefits under an insurance plan.

Premium: The regular fee charged by third-party insurers and used to fund the dental plan.

Provider: Dr. Chan and Dr. Phan or other oral-health specialist who provides treatment.

Waiting Period: A specified amount of time that the patient must be enrolled with an insurance plan before it will pay for certain treatments.

It’s essential to understand the various insurance options available to you. Knowing what your insurance covers can save you major costs in the future.

Dr. Chan and Dr. Phan and our dental staff hope this list of terms will help you understand your dental insurance plan better. Be sure to review your plan and ask any questions you may have about your policy the next time you visit our Plano and Carrollton office.

Electric Toothbrushes vs. Regular Toothbrushes

July 19th, 2023

Convertible or sedan? Downtown or suburbs? Electric or manual toothbrush? As life decisions go, it’s certainly not choosing your next car, or deciding where you want to live. But, even when you are selecting a toothbrush, it helps to make a list of the pros and cons of the contenders before you make that final selection.

  • Efficiency

The most important factor in choosing a toothbrush is finding out which model works best to eliminate bacteria and plaque. And studies have shown that, used properly, both electric and manual toothbrushes do a great job of removing plaque. Some electric models can reach the backs of teeth and the gumline more easily, some manual head designs work better for your individual mouth and teeth, so your particular needs should dictate which style of toothbrush you use. Talk to us about the best methods to brush with your preferred toothbrush, and we’ll let you know if one type of toothbrush or the other might work better for you.

  • Health Considerations

Brushing too energetically can actually harm teeth and gums, causing sensitivity and damage to the enamel and gum tissue. An electric toothbrush should provide a continuous brushing motion without needing any pressure from the brusher. This might be the model for you if you have a too-vigorous approach to brushing, or sensitive teeth and gums.

An electric toothbrush can also be more efficient for older and younger brushers, those with limited mobility, and those with health conditions or injuries that make brushing with a regular toothbrush more difficult.

  • Cost

An electric toothbrush is not a one-time investment. You should change the removable head as often as you change your manual toothbrush (every three to four months, please). But this cost is offset if an electric toothbrush is more efficient in removing your plaque, easier to use, or even if you just prefer it to manual brushing. If you find that you brush better and more often with an electric toothbrush, the added expense is well worth it.

Whichever brush you decide on, the most important part of the brush is the person holding it! A regular appointment with your toothbrush for two minutes of thorough brushing in the morning and two in the evening, daily flossing, and regular visits to our office for checkups and cleanings will keep your teeth healthy and strong no matter which toothbrush you choose.

Questions about your toothbrush choices? Don’t hesitate to ask Dr. Chan and Dr. Phan at our Plano and Carrollton office.

Discovering Your Roots

July 19th, 2023

Getting to the Root of the Problem

While our roots are well protected, they’re not indestructible! Several conditions can damage them. But we’re not just about problems—we also have some suggestions to keep your roots solid and intact for a lifetime.

  • Traumatic Injury

A blow, a fall from a bike, a sports injury—any trauma which can hurt your visible tooth can hurt your roots as well. And it’s not just accidents that cause harm. Cracks in the tooth caused by oral habits like chewing on ice, pencils, or other hard objects can lead to root fractures.

You can help prevent root injuries by wearing a mouth guard whenever you are engaged in contact sports or any physical activity that might cause damage to your face or mouth. If you have harmful oral habits, talk to Dr. Chan and Dr. Phan about how to break them. And if you do suffer a dental injury, see us as soon as possible to avoid more serious complications.

  • Bruxism

Bruxism, or tooth grinding, is most often an unconscious habit that takes place while you sleep. Grinding puts enormous pressure on teeth and their roots. The damage can be obvious, with cracked and worn crowns, but your roots can be affected, too. The strain of this constant pressure can stretch the periodontal ligament, causing loose teeth.

Night guards are one of the easiest ways to relieve pressure on individual teeth and roots. Your dentist can fabricate a night guard which will provide comfortable, effective protection for your teeth and jaw.

  • Infected or Injured Roots

Any infection or trauma which injures the pulp of the tooth will affect the roots as well. Most of us are familiar with root canal treatment, where infected or damaged pulp is removed, and the insides of the pulp chamber and canals are cleaned, shaped, and filled. A crown is usually placed afterward to cap and protect the tooth. 

Sometimes, however, an infection can persist after root canal treatment. An oral surgeon is a specialist in treating complex medical conditions of the face, mouth, and jaw. We may have been recommend to you if a surgical procedure is needed to treat infection around or in the root.

When infections persist near the tip of a root, an apicoectomy is a common surgical treatment. In this procedure, Dr. Chan and Dr. Phan will carefully remove a few millimeters from the tip of the tooth, then clean the infected parts of the root and the tissues around it before sealing the root tip.

Other surgical options are available to help prevent extractions when there’s a root problem. A healthy molar with only one root seriously damaged by infection, trauma, or decay can be treated with a root amputation. Here the injured root is surgically removed, preserving the remaining roots and crown. If part of the crown is damaged as well, Dr. Chan and Dr. Phan can perform a hemisection, dividing the tooth to save as much of the undamaged root and crown as possible.

  • Gum Recession

Taking care of your gums is one of the best ways to protect your roots.

Gums often recede as we age, leaving part of the root exposed. Gum disease, failure to brush and floss regularly, and heavy-handed brushing can also lead to gum recession. The newly revealed cementum is now exposed to the plaque and acids that cause cavities in our enamel, and, since it’s not as strong as enamel, cementum is more vulnerable to erosion and cavities progress more quickly.

When more severe recession takes place, the gums pull away from the teeth, creating pockets which become home to plaque and bacteria. Left untreated, infection and inflammation can develop, attacking teeth, connective tissue, and bone.

Scaling and planing procedures which clean the root surface can help. If you could benefit from soft-tissue grafting to replace lost gum tissue, schedule a visit to our Plano and Carrollton office to discover your options.

Healthy roots help you keep your teeth for a lifetime, so it’s important to see Dr. Chan and Dr. Phan as soon as possible if you have any symptoms of potential problems:

  • Constant pain in tooth, gums, or jaw
  • Pain when biting down
  • Loose teeth
  • Tooth discoloration
  • Sensitivity to hot and cold
  • Swelling or pain in the gums around a tooth

Do your part by keeping up with daily brushing and flossing, visiting Dr. Chan and Dr. Phan for exams as recommended, and making an appointment if you are feeling any pain or discomfort. If you could benefit from surgical treatment, talk to your oral surgeon about the most effective treatment options for your individual needs. Strong roots are essential to our oral health, and a lifetime of healthy smiles is something we’re all rooting for!

Will Insurance Cover Dental Implants?

July 12th, 2023

Dental implants are an increasingly popular choice when we need to replace a lost tooth or teeth. The reasons for choosing an implant are clear: implants look just like our natural teeth, are firmly anchored in the jaw just like our natural teeth, and are easy to clean and care for just like our natural teeth.

Not as clear? Whether your insurance will cover your implant procedure. Because implants are often more expensive than other replacement options, it’s important to learn just what your insurance plan provides, and what your out-of-pocket expenses will be. What do you need to know?

Know your policy

Dental and medical plans vary widely, from individual to individual, company to company, and state to state. Depending on your specific policy, you might be covered for part or most of the cost of a procedure, or your plan may provide no coverage at all. It pays to find out ahead of time!

Know the reason for your procedure

Your coverage may be affected by the reason for your procedure and whether it’s seen as medical or dental.

  • If your dental insurance policy considers an implant to be a cosmetic or an elective treatment, implant surgery may not be covered. However, the cost of the crown restoration could be, at least in part.
  • If implants are used to anchor a bridge or a denture, your dental policy might provide partial coverage, at least to the monetary extent that the insurance company would cover standard bridges or dentures.
  • If you are suffering medical complications because of tooth loss due to illness, accident, or injury, your medical health insurance could cover some of your expenses.

 Know your plan’s annual and lifetime limits

If you do have dental coverage, there might be limits imposed on the kind and number of procedures allowed during a calendar year. You could also have yearly maximum benefits or lifetime maximum benefits, after which your expenses will be out-of-pocket.

Find out which steps of the implant procedure are covered

The implant process can require different steps, some of which may be covered by insurance while others are not. Depending on your needs, these steps can include:

  • Extraction
  • Bone grafting
  • Implant surgery
  • Crown restoration
  • Anesthesia

Your policy may or may not cover any of these individual procedures, so it’s always best to discover exactly what’s involved in your implant treatment before you begin.

Know how to find out what you need to know!

  • Talk to our Plano and Carrollton office before you schedule surgery. Oral and maxillofacial surgeons are experts in implant procedures, and can provide you with an explanation of just what services will be involved at every stage of your implant treatment, as well as a pre-treatment estimate.
  • Talk to your dental insurer to see exactly what coverage they provide for the procedure or procedures you might need.
  • And don’t forget to touch base with your medical insurer if you need implants as the result of a medical condition, accident, or injury.

Finally, talk to Dr. Chan and Dr. Phan again! We want to make sure that you receive all of the coverage that you are entitled to, and that your implant procedure is as affordable as it can be for this lifetime investment in your oral health. Whether it’s working with you to make the most of your insurance coverage, or working with you to discuss a financing plan that fits your budget, we will do their best to provide the clear answers you need.

The Most Common Causes of Gum Disease

July 12th, 2023

Unless you're aware of the signs and symptoms of gum disease and how it's caused, it's possible that you may have unknowingly developed it. Often painless, gum disease -- or periodontal disease -- becomes progressively more serious when left untreated. As you learn more about the common causes of gum disease, you'll be better-equipped to maintain the best oral health possible.

Gingivitis & Periodontitis: Common Causes of Gum Disease

  • Bacteria & Plaque. Bacteria in the mouth creates a sticky film over the teeth. Good hygiene practices help remove the bacteria and the plaque they cause. When plaque is not removed, it develops into a rock-like substance called tartar. This can only be removed by a dental professional.
  • Smoking & Tobacco. If you're a smoker or use tobacco, you face a higher risk of developing gum disease. Additionally, tobacco use can lead to stained teeth, bad breath, and an increased risk of oral cancers.
  • Certain Medications. Some medications that are taken for other health conditions can increase a person's risk of developing gum disease. If you take steroids, anti-epilepsy drugs, certain cancer therapy medications, or oral contraceptives, speak to Dr. Chan and Dr. Phan about how to maintain healthy gums.
  • Medical Conditions. Certain medical conditions can impact the health of your gums. For instance, diabetics face an increased risk of gum disease due to the inflammatory chemicals present in their bodies. Always talk to our team about other health conditions to ensure we take that into account when treating you.

Take a Proactive Stance

Good oral hygiene practices and regular visits to our Plano and Carrollton office can help you eliminate or reduce the risks of developing gum disease. A thorough cleaning with your toothbrush and dental floss should take about three to five minutes. Brush your teeth a minimum of twice per day and floss at least once each day. Keep these tips in mind and you’ll be ready to prevent gum disease.

Find Out how Your Diet can Cause Cavities

July 5th, 2023

Sometimes food that’s good for your body isn’t necessarily the best for your teeth. Dr. Chan and Dr. Phan and our team want you to know which healthy foods can harm your teeth and gums, and what steps you can take to continue enjoying these foods, even when you’re dieting.

When you begin to substitute empty calories with whole foods, make sure you also remember to focus on your dental health. The majority of people tend to switch out sugary foods in favor of fruits and vegetables when they diet.

It’s worth knowing that most fruits are highly acidic and composed of natural sugars. Some of the highly acidic fruits to watch out for include apples, grapes, strawberries, pineapples, blueberries, oranges, and grapefruit. Moderation is key here, as with all other things. Fruits can be a great source of energy to help you through your day, but try not to overdo them.

Often, people also incorporate more leafy greens into their diets, which mean plenty of salads. Salad dressing is another item you’ll want to watch out for. Many dressings are filled with vinegars and sweeteners that include harmful acids, which change the pH of your mouth. When your mouth shifts from alkaline to acidic, your smile also turns to a higher risk for erosion and decay.

Rather than get rid of these foods altogether, simply change what you do after you eat them. Rinse your mouth out with water, brush your teeth, or eat alkalizing foods after consuming these acidic foods. Healthy alkalizing foods include dairy products such as eggs and yogurt, or any type of vegetable.

If you have questions regarding your current diet and its effect on your oral health, please contact our Plano and Carrollton office and speak with a member of our staff. If you’ve begun to make changes in your diet toward a healthier lifestyle, we hope these tips can help your make positive changes to your oral health. Our team at Contemporary Implant and Oral Surgery wants a healthy lifestyle to be a top priority in your life.

Dental X-Rays: Are They Safe?

July 5th, 2023

X-rays have been a function of dental healthcare for a long time. That in and of itself should be good news, because it means we've had plenty of time to improve them. While there is always some risk in exposure to radiation, dental X-ray exposure has decreased significantly due to all the advances in technology. So there’s risk, but X-rays are quite safe.

Think of X-rays as you would about a car. Automobiles these days have all kinds of technology to make them as safe as possible. There's still a chance that you’ll suffer an accident. Would you stop using a car because of that risk? When it comes to dental X-rays, Dr. Chan and Dr. Phan and our team believe the positives clearly outweigh the negatives.

X-rays can be done digitally or with film. For film, X-rays require different exposures at different speeds to produce the image. Digital X-rays have software that automatically adjusts the exposure and produces the X-ray in a digital file. Since they substantially reduce your exposure to radiation, digital X-rays are the current standard in dental offices.

In addition to digital X-rays, lead aprons are an essential piece of X-ray safety. They help protect internal organs from X-rays by acting as a shield. They usually come with a thyroid collar as well, since that is one of the most vulnerable areas to X-rays in the body. Lead aprons can absorb up to 95% of any scatter rays that result from an X-ray. Not bad, right?

Although dental X-rays involve some radiation exposure (not all of it can be eliminated), so does everyday life. Getting too much sun, for example, can be dangerous. The truth is, we accumulate radiation in our bodies over a lifetime, so it’s worthwhile to be aware and avoid as much unnecessary exposure as possible. When it comes to your dental health, though, getting an X-ray — especially when your doctor says you need it — offers more benefits than risks.

Ask us about the type of dental X-rays we use during your next visit to our Plano and Carrollton office!

Fun Facts for the Fourth

June 28th, 2023

The Fourth of July is a great time to get together with friends and family members for BBQ, games, fireworks, and other celebrations in honor of our country’s independence. While your fellow revelers eat hot dogs and wave flags, you can impress them by sharing these fascinating facts and historical tidbits about some of our country’s traditions and symbols from the team at Contemporary Implant and Oral Surgery.

The Statue of Liberty

With a torch in one hand and a tablet in the other, the Statue of Liberty is one of the most iconic and recognizable symbols of our country. However, as recognizable as certain parts of the statue are, not many people know that broken shackles, which represent oppression and tyranny, are lying at Lady Liberty’s feet. According to the Statue of Liberty-Ellis Island Foundation, the copper-plated lady weighs in at a whopping 450,000 tons and has been holding her torch up for more than 125 years, which must make for some impressive arm muscles.

Nathan’s Hot Dog Eating Contest

Since 1916, people have been flocking to Coney Island on the Fourth of July to witness what some people call the “superbowl of competitive eating.” Nathan’s Hot Dog Eating contest challenges competitors to devour as many hot dogs as they can in just ten minutes, with the current record holder swallowing a whopping 68 hot dogs! If you’d like to witness this bizarre and frenzied eating competition but you won’t be anywhere near Coney Island on the fourth, don’t worry. ESPN has been broadcasting this popular event for several years, so you can watch from the comfort of your couch while you eat a reasonably portioned meal.

The History Behind Fireworks

Viewing the nighttime fireworks display is exciting way to finish off the fourth. Many people know that these brilliant displays probably originated with the Chinese. However, many historians also believe that fireworks were stumbled upon when the Chinese roasted bamboo sticks over fires and watched them explode. After many years of roasting the sticks, a group of alchemists created an early form of gunpowder, which they stuffed into the bamboo sticks to create an even more powerful explosion, paving the way for the today’s modern fireworks.

Whether you’re planning on visiting the Statue of Liberty, watching fireworks in Plano and Carrollton, or even participating in a hot dog eating contest, Dr. Chan and Dr. Phan and our team hope you have a safe and fun-filled holiday. Happy Fourth of July!

Happy Fourth of July

June 28th, 2023

Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they range from community parades and large scale gatherings to concerts, fireworks displays, and smaller scale celebrations among family and friends. For some people, July 4th is synonymous with baseball, while for others it is all about the beach of barbecues. However you celebrate, you can be sure that red, white, and blue is visible everywhere throughout the area.

The Beginnings of Fourth of July Celebrations

Although it wasn't officially designated as a federal holiday until 1941, the actual tradition of celebrating Independence Day goes back to the time of the American Revolution (1775 – 1783). At the time of the American Revolution, representatives from the 13 colonies penned the resolution that ultimately declared their independence from Great Britain. The continental congress voted to adopt the Declaration of Independence on July 2nd of 1776. Two days later, Thomas Jefferson's famous document that is now known as the Declaration of Independence, was adopted by delegates representing the 13 colonies.

First States to Recognize the Fourth of July

In 1781, Massachusetts became the first state (or commonwealth) whose legislature resolved to designate July 4th as the date on which to celebrate the country's independence. Two years later, Boston became the first city to make an official designation to honor the country's birth with a holiday on July 4th. In that same year, North Carolina's governor, Alexander Martin, became the first governor to issue an official state order stipulating that July 4th was the day on which North Carolinians would celebrate the country's independence.

Fun Facts About the Fourth of July

  • The reason the stars on the original flag were arranged in a circle is because it was believed that would indicate that all of the colonies were equal.
  • Americans eat over 150 million hot dogs on July 4th.
  • Imports of fireworks each year totals over $211 million.
  • The first “official” Fourth of July party took place at the White House in 1801.
  • Benjamin Franklin didn't want the national bird to be the bald eagle. He believed that the turkey was better suited to the coveted distinction. John Adams and Thomas Jefferson disagreed with him, and he was outvoted, so the bald eagle became the official bird of the United States.

For many, the tradition is something entirely different. Along the coastal areas of the United States, people may haul out huge pots to have lobster or other types of seafood boils. Others may spend the day in the bleachers at a baseball game, or at a park, cooking a great traditional meal over an open fire. No matter how or where you celebrate, one thing is certain: all Americans celebrate July 4th as the birth and independence of our country.

Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery wish you a safe and happy Fourth of July!

Sleep Apnea and Oral Surgery

June 22nd, 2023

If you’re suffering from sleep apnea, you already know the short-term consequences. Your nights are marked by snoring, gasping for breath, and waking up dozens of times each sleep cycle. Your days are no more enjoyable. You might be plagued by drowsiness, morning headaches, sore throats, dry mouth, memory problems, depression, and decreased libido.

And the long-term consequences can be even more serious. Obstructive Sleep Apnea (OSA) has been linked to high blood pressure, stroke, dangerous responses to medication or anesthesia, and falling asleep while working or driving.

In other words, OSA can have devastating consequences for your health and your quality of life.

You may have already tried out various non-surgical options. Perhaps your doctor has suggested behavior modification, oral sleep appliances or splints, Positive Airway Pressure machines—these and other methods have proven very helpful for some sufferers. But if these options don’t work for you, it could be time to talk to Dr. Chan and Dr. Phan about OSA surgery.

Obstructive sleep apnea is caused by an obstructed airway. The throat muscles may relax as you sleep and make it impossible to inhale fully with each breath. Or you may have a physical condition such as a large tongue, enlarged tonsils or excess throat tissue that blocks the free passage of air into your lungs. The size and position of your jaw can affect breathing as well, or your nasal passages may be involved.

In other words, Obstructive Sleep Apnea can be caused by a complex set of variables as air attempts to travel from nose to lungs, so your individual OSA diagnosis and treatment will vary depending on your individual anatomy. For this reason, an oral and maxillofacial surgeon like Dr. Chan and Dr. Phan is the specialist you need.

Oral surgeons pursue advanced studies for a minimum of four years in a hospital-based residency program. There, they train with medical residents in the fields of general surgery, anesthesiology, internal medicine, and other specialties with a specific focus on the bones, muscles, nerves, and skin of the face, mouth, and jaw.

Because your anatomy is unique, Dr. Chan and Dr. Phan will first carefully assess the causes of your breathing obstruction and, if surgery is indicated, will recommend a procedure or procedures tailored to treat your specific needs.

Among the specialized surgical procedures used to treat OSA are:

  • Nasal Surgery—treats a variety of nasal passage obstructions such those caused by a deviated septum or a nasal valve collapse
  • Uvulopalatopharyngoplasty (UPPP)—removes or remodels excess tissue in the area of the soft palate and throat
  • Pillar Procedure—a minimally invasive procedure which uses small implants to reinforce the soft palate and reduce vibration in the tissue
  • Tongue Base Reduction—excess tissue can be removed surgically, or shrunk through the application of radiofrequency waves
  • Genioglossus Advancement (GGA)—the tongue muscle is moved forward and tightened to prevent the tongue from collapsing backward during sleep
  • Hyoid Advancement/Suspension—the small bone above the Adam’s apple is repositioned to expand the airway and prevent upper airway collapse
  • Maxillomandibular Advancement (MMA)—the upper and lower jaws are moved forward surgically to open the upper airway, after which the jawbone is stabilized in its new position.

These and other surgical procedures may be performed in a hospital or in our Plano and Carrollton office, with traditional surgical techniques or using technologies such as radiofrequency waves, and can be minimally invasive or require a hospital stay.

It’s important to note that surgery is not always the solution to OSA, but we are uniquely qualified to diagnose the cause of your OSA and to recommend the most promising treatments, surgical or non-surgical.

If you—or a partner, family member, or friend—have noticed that you suffer from thunderous snoring, or episodes of gasping for breath, or that you wake up dozens of times each night, it’s a good time to make an appointment at our Plano and Carrollton oral surgery office. It could be the solution of your dreams!

What NOT to Eat after Wisdom Teeth Extraction

June 21st, 2023

Now that you’re having your wisdom teeth removed at our Plano and Carrollton office, you’re probably looking forward to spending a few days on the couch with a cool dish of ice cream in hand. Good! Give yourself time to heal, and choose foods that will be soothing and safe for your mouth as you recover. We’ll provide you with detailed instructions on how to take care of yourself immediately after your surgery, and that includes suggesting the best menu options.

But while you’re making your post-wisdom teeth shopping list, there are several kinds of foods and beverages that should be crossed right off. If it’s small, spicy, sticky, or steamy, put it back on the shelf. Spirits? Not this round. Drinks with straws? Absolutely not. Items like these can undermine your healing and recovery.

  • Small and Crunchy

Any small particles, such as seeds or grains, or items like cookies, crackers, nuts, and popcorn which turn into small particles, can wind up lodged in the surgical site where your tooth was removed. These particles can also interfere with the blood clot that forms to protect the socket as it heals. If the clot is dislodged, there is a chance that a painful condition called “dry socket” can develop.

  • Spicy

Spicy and acidic foods can irritate delicate gum tissue. It’s best to wait until your gums are back to normal before uncapping the hot sauce.

  • Sticky

Sticky, crunchy, and chewy foods can be hard on the extraction site, so stick to a soft diet until you have healed. Now is the time to try all the pudding flavors!

  • Steamy

Piping hot foods and drinks can interfere with the protective clot—ask us about the best time to resume your morning coffee.

  • Spirits

Mixing pain medication and alcohol can be dangerous. Talk to Dr. Chan and Dr. Phan about possible interactions. And some studies have suggested that alcohol use slows healing, so even without pain medication, it could be a good idea to wait until you are healed to toast your beautiful smile.

  • Straws

And last, but by no means least, leave the straws in their little paper wrappers! Any kind of suction brings a real risk of dislodging the protective blood clot that has formed at the surgical site. Milkshakes are delicious, but eat them with a spoon. (And please, no cigarettes!)

Follow our suggestions for a soothing, safe diet, and you will be enjoying your regular menu favorites in no time. So rest, relax, eat sensibly, and enjoy that second bowl of ice cream. Doctor’s orders!

Who gets dry sockets? Should I be worried?

June 15th, 2023

A dry socket, known as alveolar osteitis, is a fairly common complication of tooth extraction and is characterized by severe pain. Usually, after a tooth is removed, a blood clot forms in the socket, or the area where the tooth was. As that space heals, gum tissue gradually replaces the blood clot. In the case of a dry socket, the tissue does not fill in the open space, leaving the bone exposed to air and food. The exposed bone of a dry socket is very sensitive and can lead to an intense dull aching pain that throbs. It is one of the most painful dental problems our patients can experience.

A dry socket will occur in only one to three percent of all tooth extraction cases, but it becomes much more common in the extraction of lower, or what we call mandibular, wisdom teeth.

Those who undergo tooth extraction can experience dry socket. Besides visible bone and nerves, signs and symptoms of dry socket may include:

  • Severe pain within a few days after a tooth extraction
  • Partial or total loss of the blood clot at the tooth extraction site, which you may notice as an empty-looking (dry) socket
  • Pain that radiates from the socket to your ear, eye, temple, or neck on the same side of your face as the extraction
  • Bad breath coming from your mouth or an unpleasant taste in your mouth
  • Swollen lymph nodes around the neck or jaw

It is important to note that a certain degree of pain and discomfort is to be expected after tooth extraction. It’s also important to note that over-the-counter medications alone do not adequately treat dry socket pain. Therefore, it is critical to give us a call at our Plano and Carrollton office to schedule an appointment with Dr. Chan and Dr. Phan if your pain does not subside.

If you have any questions about dry sockets or general questions about your ongoing treatment at Contemporary Implant and Oral Surgery, please do not hesitate to give us a call.

When Your Orthodontist Recommends Extraction

June 14th, 2023

Today’s braces have come a long way. Braces are less conspicuous, easier to keep clean, and, often, treatment takes less time than it did in the recent past. With early intervention and modern treatment techniques, orthodontists are able to help make your orthodontic journey more confident, carefree, and efficient.

Even with all of the benefits of modern orthodontics, though, there are still some reasons that a tooth should be extracted to give a patient the best, healthiest alignment and bite. When might your orthodontist recommend an extraction?

  • Large teeth and/or a small jaw can mean that there’s just not enough space for your overcrowded teeth.
  • The placement of a tooth or teeth make it impossible to correct a bite problem.
  • Your wisdom teeth are impacted or erupting, and are likely to interfere with your bite and/or crowd your teeth.
  • You have an extra, or supernumerary, tooth—a rare occurrence which can cause crowding, tooth displacement, or even block a healthy adult tooth from erupting.

If your orthodontist recommends extraction, it makes a lot of sense to ask for a referral to an oral and maxillofacial surgeon like Dr. Chan and Dr. Phan. Why an oral surgeon?

  • Anything other than a simple extraction requires surgical treatment, and your oral surgeon has spent years of additional specialized medical study and training after dental school focusing specifically on facial, jaw, and dental surgeries.
  • Oral surgeons know how to deal with complicated extraction issues and potential complications. Teeth that lie close to a nerve, teeth that are impacted, or teeth with long, curved roots most often mean that surgical extractions are the best and safest options.
  • Your oral and maxillofacial surgeon is trained to administer all forms of anesthesia, including not only local anesthesia but a variety of sedation options as well. You can decide on the method that will make you most comfortable.
  • Oral surgeons have a wealth of experience in extractions, whether simple or complicated, because this procedure is performed regularly in their offices.

If your orthodontist has recommended an extraction in order to achieve your healthiest bite and alignment, ask about our Plano and Carrollton oral and maxillofacial surgery office.

Summer Break: An ideal time for wisdom teeth removal

June 7th, 2023

After your son or daughter departs for college, the last thing you want to get is a call or text to learn he or she is in pain. Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery will tell you there aren’t many emergency situations that can be avoided when it comes to dental health, but one crisis that can easily be prevented before your teen heads hundreds of miles away for college is wisdom tooth extraction.

What are wisdom teeth?

Wisdom teeth are the third set of molars that erupt in the late teen years to early 20s. Spacing and crowding problems often cause impaction and infections, which is why many people elect to have their wisdom teeth removed. Wisdom teeth can go from barely noticeable to extremely painful in a very short period of time.

When your teen’s wisdom teeth erupt, they may cause overcrowding of his or her teeth, which can have a negative effect on their alignment. Most people’s mouths do not have enough room for wisdom teeth to erupt fully and remain perfectly aligned. Thus, pain, swelling, infection, damage to adjacent teeth, and decay are often the most common problems associated with wisdom teeth. These problems can brew beneath the surface for weeks or months, offering no warning before painful symptoms hit.

If your child does elect to go through wisdom tooth extraction, we want to inform you that the first few days of recovery consist of careful measures to control bleeding and swelling, an adherence to a special soft diet, as well as a medication routine that must be followed as recommended by Dr. Chan and Dr. Phan after surgery.

Dr. Chan and Dr. Phan and our team are dedicated to providing exceptional service before, during, and after your wisdom tooth procedure, so you can have peace of mind knowing that your child’s oral health is in good hands. We will do everything we can to minimize discomfort and help your child heal safely and quickly.

Summer break is the perfect time to remove wisdom teeth so that your child can avoid the stressful scenario of experiencing this medical emergency far away from home. If you have any questions on wisdom teeth removal or to schedule an initial consultation with Dr. Chan and Dr. Phan, give us a call today!

What is dry socket and why does it happen?

May 31st, 2023

You have probably heard of dry socket before, but have never investigated exactly what it involves. This is understandable, after all, nobody really wants to think about having complications when they have a tooth pulled. You may be surprised to learn that dry socket, medically known as alveolar osteitis, only happens to a tiny percentage (between two and five percent) of people having tooth extractions, and that it is quite easy to treat.

Dry Socket Symptoms

Dry socket symptoms generally begin with pain in the area where the tooth was pulled. Over time, untreated dry socket can result in pain that radiates to the ear area as well. Other typical symptoms include bad breath and having a consistently bad taste or smell in the mouth.

You may notice dry socket symptoms immediately after a tooth extraction, or it could take a few days. This all depends upon the formation of the protective blood clot that should exist over the area where the tooth used to be.

How Dry Socket Happens

After a tooth extraction, a small protective blood clot should form in the area where the tooth had been. The purpose of this blood clot is to cover, and thereby protect, the now-exposed bone and nerve network. Occasionally, this blood clot can dissolve prematurely or it can move away from the proper area, leaving the area fully exposed to everything that goes into the mouth. When air, food, beverages, mouthwash, and any other substances touch the delicate nerves and exposed bone, infection — and the pain that goes along with it — is often the result.

Help for Dry Socket

It is important to contact Dr. Chan and Dr. Phan to get help for dry socket as soon as you think there may be a problem. We can help by cleaning the socket, extracting any debris that has gotten into the area, and packing the area with a medicated paste or gauze. This medicated dressing will need to be changed regularly to promote the fastest healing.

Dr. Chan and Dr. Phan may also give you a prescription for antibiotics that will assist in faster healing, if necessary. Generally, you can use ibuprofen or acetaminophen for pain relief.

Is oral surgery right for you?

May 31st, 2023

You have a pain along the back of your jaw. You think it may be an impacted wisdom tooth struggling to make its appearance. But you aren't sure you need a dentist to see it. The pain is only minor, and popping a few aspirin makes it feel fine after a day or two.

Patients in similar situations like yours come in to see Dr. Chan and Dr. Phan every day with the same problem. They don't realize that this simple, recurring pain from an impacted wisdom tooth can lead to more serious problems. It will also lead to a procedure called oral surgery.

What Is oral surgery?

Oral surgery, also called oral and maxillofacial surgery, is a dental surgical procedure that treats diseases and injuries along the teeth, jaw, and facial bone area of the face. Treatments can consist of surgery that will remove the problem tooth, install implants and other orthodontic appliances, remove abnormal tissue growths, and treat infected gums.

What types of oral surgery treatment are available?

Oral surgery can treat a number of patient problems that you have probably heard of, and others that you may not have considered. Oral surgeons will address issues such as impacted teeth by removing the tooth, fix tooth loss by surgically adding dental implants, and treat certain jaw disorders that create facial pain (TMJ disorders).

In addition to these normal dental procedures, oral surgeons will also remove growth of tissues for a biopsy to be performed. This helps identify cysts and tumors that form in the mouth. Oral surgeons can treat facial infections that can lead to life-threatening situations for patients. They can even help you, and your spouse, sleep better at night by performing surgery to alleviate snoring or sleep apnea problems.

When should you go to an oral surgeon?

Never wait until the pain increases to the point where you can't sleep at night or the pain affects your concentration at work. The sooner you see Dr. Chan and Dr. Phan who can diagnose and identify the problem, the faster you can be on the road to having good dental hygiene. If you experience any type of facial trauma, something happens with your existing dental appliances where it's becoming difficult to eat, or you notice swollen and bleeding gums, seek dental help immediately.

You don't have to suffer through the pain. With our expert and caring help, we will get you smiling again.

Memorial Day: Parades, remembrance, and the unofficial start of summer!

May 24th, 2023

“The purpose of all war is peace.” - Saint Augustine

Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American flags being waved in the air on a beautiful day in late May, that is what Memorial Day is all about. It is a federal holiday celebrated with town parades, remembrance, and a sense of unity and community togetherness.

Our team at Contemporary Implant and Oral Surgery wants to take this time to wish you and your family a happy Memorial Day, as well as pause for a moment to reflect on what this holiday means and how it has changed over time. No, this is not a history lesson, but just a couple of thoughts and observances for you to take with you on your way to the next barbecue.

On the last Monday in May, America observes Memorial Day as a time to remember and celebrate the men and women who have lost their lives while serving our country in the Armed Forces. The holiday originated after the Civil War; at that time it was known as Decoration Day. While holidays like Thanksgiving, Christmas, and Easter remain the same from year to year, Memorial Day has changed over time, and in the 21st century we observe a far different holiday than what Americans did after the Civil War, or even the World Wars.

While many people place flags at cemeteries and visit national memorials in order to honor those who have passed away serving the country, Memorial Day is also a time for family barbecues, pool parties, trips to the beach, blockbuster movies, long weekend getaways, and fireworks. In America, Memorial Day has come to represent the unofficial start of the summer – a long, sunny, warm weekend devoted to family togetherness, outdoor events, and community.

It is time to load up the potato salad and the apple pie and head over to the neighbor’s house for their annual barbecue. And yes, contrary to popular belief, we do eat sweets, especially homemade apple pie! Everything in moderation, of course.

So whether you’re in the Plano and Carrollton area or beyond, Happy Memorial Day to you and yours from Dr. Chan and Dr. Phan!

Dental Implants vs. Dentures—Which Is the Right Choice?

May 24th, 2023

For hundreds of years, tooth loss meant dentures. And over those hundreds of years, dentures have become more realistic, more secure, and more comfortable.

Now, however, Dr. Chan and Dr. Phan and our team have the technology to replace missing teeth with dental implants that look just like our natural teeth, that are firmly anchored in the jaw just like our natural teeth, and that are easy to clean and care for just like our natural teeth. If you are debating the merits of both kinds of tooth replacement, here are some comparisons to consider.

  • Confidence

No matter how securely dentures are attached, no matter how “new and improved” your adhesive is, dentures are not anchored in the bone as implants are. There is always the possibility—or worrying about the possibility—of slipping, clicking and other noises, and problems with speech and pronunciation.

Implants fuse with the bone in your jaw, so the base of the implant acts like the root of your natural tooth. Biting, chewing, speaking, and appearance are unaffected, because implants function just like “real” teeth.

  • Convenience

Full dentures and partial dentures should be removed every night. Placing them in a mild cleaning solution or soaking them in water is important to help them keep their shape. Ideally, dentures should be removed and rinsed every time you eat.

With implants, you treat them as you treat your natural teeth. Brush, floss, and see your dentist regularly for exams and cleanings. No need to add to your daily to-do list.

  • Cuisine

When you wear dentures, foods like apples, pork chops, and corn on the cob are probably off the menu. Let’s not even think about the occasional caramel! Some denture users also notice that food doesn’t taste as flavorful, because dentures which cover the roof of the mouth also cover the taste buds located on the soft palate.

Implants function just like your natural teeth, so feel free to indulge in your crisp and chewy favorites—and savor every bite.

  • Health Considerations

First, missing teeth can eventually affect the structure of our jawbones and change our facial appearance. The bone tissue which supports our teeth needs the stimulation of biting and chewing to stay healthy. Without that stimulation, the bone ridge under the missing tooth gradually shrinks, a process called “resorption.” Not only does this bone loss affect the stability of the denture and the health of the bone, it also affects our facial appearance, especially the lips, cheeks, and profile.

Implants, on the other hand, provide the same kind of pressure and stimulation to the jawbone that natural teeth do. Preventing further bone loss is a wonderful additional benefit of choosing dental implants.

Second, fixed bridges can impact neighboring teeth. To provide a base to anchor either side of a fixed bridge, your heathy teeth might need to be ground down and shaped to fit the bridge attachment.

Implants do not affect neighboring teeth, and, unlike bridgework, are easier to clean and floss, thus reducing the risk of decay in the adjacent teeth.

  • Comfort

Loose and ill-fitting dentures can cause irritation and even infection. And because the jawbone begins shrinking when teeth are lost, your dentures will start to fit less comfortably even over their fairly limited lifespan as the contour of your bone continues to change.

Implants can cause a bit of discomfort in the days immediately after surgery, but pain should be manageable with over the counter or prescription pain relief. (Pain that lasts longer than two weeks should be reported to Dr. Chan and Dr. Phan right away.) Once you have healed, there should be no further discomfort.

  • Cost

It’s true that dentures can cost less than individual or multiple implants. However, bridges and dentures are meant to be replaced every five to ten years. An implant is meant to last a lifetime. When you factor in the need for regular replacements, you might find that implants are a very competitive economic alternative to dentures.

Finally, if you are uncertain about choosing implants because you are missing several teeth, there are still implant options to consider. Dr. Chan and Dr. Phan can place several implant posts strategically, which will then be used to hold a bridge or even a full denture. These types of implants still provide stimulation to the bone beneath, and have the stability that only implants provide.

If you have missing teeth, dentures are no longer your only option. Talk to Dr. Chan and Dr. Phan at our Plano and Carrollton office today for all of the possibilities that are available to you for a healthy, beautiful, and complete smile.

The Safety of Dental X-Rays

May 17th, 2023

An article was released to the public stating that dental X-rays contribute to a type of brain cancer. After reading an article like this, your first thought may be to avoid dental X-rays, but you may want to hold off on that quick judgment. As with any treatment we offer at Contemporary Implant and Oral Surgery, education is your most valuable tool in deciding what is best for you.

How often dental X-rays are taken is based on risk for infection, physical symptoms, and clinical findings. The American Dental Association (ADA) is a governing body over the dental profession. The ADA states, “ . . . healthy adults receive routine mouth X-rays every two to three years. Dental X-rays are recommended every one to two years for children and every 1.5 to three years for teens. Children often require more X-rays than adults because of their developing teeth and jaws and increased likelihood for cavities.”

A "caries risk category" often determines how often dental X-rays are taken. The most recent documented resource to determine a caries risk is Caries Management by Risk Assessment (CAMBRA). This was adopted by the ADA and is used by dental professionals giving interval recommendations for X-rays.

With knowledge of your risk for dental infection, you will be informed by Dr. Chan and Dr. Phan of the interval at which dental X-rays should be taken. You can rest assured that the standards published by the ADA have been researched extensively and are there to protect your personal health and safety.

Dental X-rays are most commonly digital, which significantly reduces exposure. There is more radiation exposure from the sun or in an airplane than in a dental X-ray. It is common practice to use a lead apron with a thyroid collar for protection during X-ray exposure.

Having a cavity means having an active, potentially harmful infection. Diagnosing such infection with minimal exposure through digital dental X-rays at our Plano and Carrollton office does more good than harm.

Start Your Day Off with a (Healthy) Smile!

May 17th, 2023

If there’s one meal that can claim the title of “Sweetest Meal of the Day,” it’s almost certainly breakfast. Sugary cereals, syrup-covered waffles, oatmeal with honey, cinnamon toast (which is literally sugar poured on toast)—it’s hard to imagine another menu even coming close. But you’re trying to keep your diet as healthy as possible. What to do?

First, no need to deprive yourself of the occasional pastry or stack of pancakes. The real problem with breakfast isn’t so much sugar as it is added sugar.

  • Just a Spoonful of Sugar? What’s So Bad About That?

Nothing! Many healthy foods have natural sugars. Milk contains lactose sugar, and it also contains calcium and is enriched with vitamin D—both of which are essential for strong bones and teeth. Fruits get their sweetness from a sugar called fructose, and deliciously provide vitamins, minerals, antioxidants, and fiber to our diets.

Even processed sugar is surprisingly low in calories. In fact, a teaspoon of white sugar has only about 15 calories. But this teaspoon is also rich in nutrients for cavity-causing bacteria. The oral bacteria in plaque use sugars and carbohydrates from food particles as a fuel source to produce acids. These acids erode enamel and lead to cavities.

Choosing breakfast foods without additional sugars, then, is an easy way to reduce the number of empty calories in your diet while safeguarding the health of your teeth. We have a few suggestions.

  • Be Selective with Cereals

If the word “sugar” or “honey” or appears on the box, that’s a hint that your favorite cereal is heavy on the sugar. But there’s a more scientific way to tell just how much sugar is in that spoonful.

While the colorful packaging and playful mascots are eye-catching, check the black-and-white panel with nutritional facts found on every box. If one serving equals 27 grams, and the sugar in that serving equals 15 grams, you know you have a problem. And cereals marketed to children are especially “rich” in added sugar.

But luckily, you don’t need to give up your morning bowl. Many cold cereals are available that offer whole grains, protein, and fiber without a lot of added sugar. Spend some time in the cereal aisle comparing, or, to make life easier, there are many online sites which recommend the best (and worst) cereals in terms of sugar content.

  • Use Your Judgment with Juices

Fruits are packed with important nutrients. Not only do they provide essential vitamins and minerals, they’re a great source of water and fiber. If you drink 100% fruit juice, you are getting the benefit of most of the vitamins and minerals found in fruit. (You’re also getting less of the fruit’s natural fiber, and more of the fruit’s natural sugar, so consider fresh fruit as an option occasionally.)

But when fruit juice comes with “cocktail,” or “punch,” or “ade” attached to the end of it, there’s often something else attached—added sugar. For natural fruit flavor and the least amount of sugar, stay with 100% unsweetened fruit juice.

  • Search Out “Surprise” Sugars

Remember the childhood excitement of searching through your cereal box for the prize inside? Fun! What’s not so much fun? The surprises you might find when you search through the labels on your favorite breakfast items—because added sugars make their stealthy way into many of our morning favorites.

When you compare plain, Greek, and low-fat yogurts, for example, the low-fat options are often higher in added sugar. A container of low-fat yogurt can provide 19 grams of sugar—that’s a tablespoon and a half!

And while you’re at it, be sure to compare the sugar content in granola bars. Some are full of nuts and grains, and some are full of added sugar.

Going out for a breakfast smoothie? Those can contain 70 grams of sugar and more. Making your own at home might be a little more time-consuming, but if you use fresh fruit as your sweetener, you can make sure that what you’re not consuming is added sugar. If you’re on the go, check out all-fruit options at your favorite smoothie shop.

Dr. Chan and Dr. Phan and our team aren’t asking you to eliminate sugar from your breakfast diet altogether. (Everyone loves a doughnut now and again.) But substituting some alternatives for your regular menu choices can reduce the amount of added sugars by tablespoons every meal. That’s another great reason to greet the morning with a smile!

Diet Soda vs. Regular Soda: Which is better for teeth?

May 10th, 2023

When most patients ask Dr. Chan and Dr. Phan this question, they're thinking strictly about sugar content — cut out the bacteria-feeding sugar that's present in regular soda by opting for a diet soda and it will be better for your teeth. That seems logical, right? Well, there's a bit more to it than that. Let's take a closer look at how any kind of soda can affect your dental health.

Diet Soda – Why it can also lead to tooth decay

The main culprit in these drinks that leads to decay is the acid content. Diet sodas and other sugar-free drinks are usually highly acidic, which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion. The level of phosphoric acid, citric acid, and/or tartaric acid is usually high in sugar-free drinks so it's best to avoid them.

Some patients also enjoy drinking orange juice or other citrus juices. These drinks are high in citric acid and have the same effect on the enamel of your teeth.

So what about regular soda?

We know the acidity of diet sodas and sugar-free drinks contributes to tooth decay, so what about regular soda? Like we alluded to earlier, regular soda is high in sugar — a 12 ounce can contains roughly ten teaspoons of sugar — and sugar feeds the decay-causing bacteria in the mouth. This also includes sports drinks and energy drinks, which are highly acidic and loaded with sugar too. So these drinks are a double-whammy of sugar and acidity your teeth and body simply don't need.

The problems caused by both diet and regular soda is exacerbated when you sip on them throughout the day. If you drink it all in one sitting, you won't be washing sugar and/or acids over your teeth all day long and your saliva will have a chance to neutralize the pH in your mouth.

The best beverages to drink and how to drink them

Drinking beverages that are lower in acid is a good step to take to keep your enamel strong. According to a study conducted by Matthew M. Rodgers and J. Anthony von Fraunhofer at the University of Michigan, your best bets are plain water, black tea or coffee, and if you opt for a soda, root beer. These drinks dissolved the least amount of enamel when measured 14 days after consumption of the beverage.

If you still choose to drink soda, diet soda, sugar-free drinks, or juices here are some other tips to lessen tooth decay:

  • Drink your soda or acidic beverages through a straw to minimize contact with teeth
  • Rinse with water immediately after consumption of the beverage
  • Avoid brushing your teeth between 30 minutes to an hour after drinking the beverage as this has been shown to spread the acids before your saliva can bring your mouth back to a neutral pH
  • Avoid drinks that have acids listed on the ingredients label

Still have questions about soda, sugar, and acid? Give our Plano and Carrollton office a call and we’d be happy to help!

Love your new smile? Tell us about it!

May 10th, 2023

At Contemporary Implant and Oral Surgery, we have been creating beautiful smiles for years. Whether you have visited Dr. Chan and Dr. Phan and our team for a week or for your entire life, we would love to hear your thoughts about your experience! In fact, we encourage you to leave a few words for us below or on our Facebook page!

We look forward to reading your feedback!

Bone Grafting for Dental Implants

May 3rd, 2023

If you have lost a tooth or teeth, dental implants can restore your smile. Implants look natural, don’t impact the healthy teeth around them, and protect the underlying bone from the bone loss that can be caused by a missing tooth.

One important prerequisite for a successful implant: the bone in the jaw that will hold the implant must be healthy, and must be the appropriate size and strength to allow osseointegration (the fusion of the implant with the jawbone) to take place. If the bone isn’t wide enough, high enough, or dense enough, the success of the implant will be in jeopardy.

An implant, unlike a denture or a bridge, is rooted in the jaw much like your tooth. A cylinder is implanted in the bone, and will later hold the abutment which attaches to the final crown. Because a great deal of pressure is placed on our teeth with everyday functions such as chewing, the bone must be strong enough to successfully fuse with the implant.

Fortunately, Dr. Chan and Dr. Phan can actually restore the density and shape of your jawbone if the bone isn’t suitable for an implant. This reconstruction is accomplished with bone grafting.

Why Would You Need a Bone Graft?

The bone structure which supports our teeth can be compromised in a number of ways. We might recommend a bone graft if you have insufficient bone due to causes such as:

  • Bone Loss Caused by Tooth Loss

The bone tissue which supports our teeth needs the stimulation of biting and chewing to stay healthy. Without that stimulation, the bone area under the missing tooth gradually shrinks. The bone tissue is resorbed into the body, which, in a relatively short amount of time, can lead to a noticeable sunken spot where the tooth used to be. Bone grafting will rebuild this area—and a dental implant will provide the tissue stimulation that a natural tooth would, helping to prevent future bone loss in the jaw.

  • Gum Disease

As gum disease progresses, the gums pull away from the teeth, leaving the bone and connective tissue exposed to infection and bacteria. Infection and the body’s own response to bacteria can cause deterioration in the bone structure supporting the teeth. Bone loss cannot be reversed, but a graft can replace lost bone and allow healthy tissue to regenerate.

  • Pre-existing Bone Conditions or Traumatic Injuries

In the case of bone structure that is naturally less thick or dense, or bone which has been damaged by accident or injury, a bone graft can provide a solid basis for an implant.

What Takes Place in a Bone Grafting Procedure?

Bone grafting is a type of oral surgery. Bone tissue for grafting may be taken from your own body, or a graft material composed of safe and sterile donor tissue or synthetic substitutes can be used. This second kind of graft will be absorbed gradually by the body as your own new, healthy bone tissue replaces it.

If you decide a bone graft is your best option, we will discuss the options for grafting with you during your appointment at our Plano and Carrollton office, and use imaging to map out the area of bone loss and to create the best individual treatment plan for you.

After anesthesia, an incision will be made in the gum tissue to reveal the damaged bone. Grafting material will be shaped and secured to the affected area, and sutures are generally used to close the incision. We will give you careful instructions for after care and follow-up visits. The time it takes for you to heal completely will depend on the type and size of the graft.

We recommend bone graft surgery when it will provide the best, most successful foundation for your dental implant procedure. Oral surgeons have years of medical and surgical training in the complex relationship and interaction of bone, muscle, and nerve. We are uniquely qualified to provide a skillful, safe, and effective bone grafting procedure.

When you choose an implant, one of your primary goals is the aesthetic restoration of your smile. Just as important, you are also making sure that the bones supporting your teeth will remain heathy and strong. Talk to us about bone grafting, and how we can start you on your way to a lifetime of beautiful smiles.

Is a Loose Tooth a Lost Tooth? Not Necessarily!

May 3rd, 2023

When we were small, a loose tooth wasn’t a reason to be worried. On the contrary! It was a time to celebrate: A permanent tooth on the way. A sign that you were growing up. Perhaps even a lucrative visit from the Tooth Fairy. Losing a baby tooth had quite a few benefits.

Now that we’re grown, no such benefits are in store for us, because a lost adult tooth is gone for good. That’s why any time you notice a loose tooth you need to call your dentist immediately. With prompt dental care, that tooth might be saved.

But first, a word about how our teeth stay firmly rooted in the jaw.

  • The visible part (crown) of a tooth is protected by a layer of enamel. The root below is covered with a protective layer called cementum.
  • There is a socket for each tooth in the alveolar bone of the jaw, where each root is firmly attached within the socket by the periodontal ligament which surrounds it.
  • This ligament is made up of connective tissue, which attaches both to the cementum covering the root and to the alveolar bone. It not only holds the tooth in place, it cushions the tooth from the daily pressure of biting and chewing.
  • The gums surround the teeth and bone, protecting them from bacteria.

If the tooth, bone, ligament, or gums suffer damage, the result can be a loose tooth.

Treating a loose tooth

The treatment you receive will depend on the reason your tooth is loose. There are many situations which can lead to a loose tooth or teeth, and many treatment options available to you. Some of the common causes and potential treatments include:

  • Accident or Trauma

If you have suffered a tooth or jaw injury as a result of an accident or trauma, it’s very important to see your dentist or doctor immediately. You should be carefully examined to determine whether there is damage to other teeth or the jaw.

Often, dental or bone injuries are best treated by an oral surgeon. Oral and maxillofacial surgeons are the specialists in facial trauma, with years of surgical training and experience in the diagnosis and treatment of traumatic injuries. Any time surgery is recommended for bone or tooth trauma, ask for a referral to an oral surgeon.

In some cases of damage to the periodontal ligament or tooth, even if your tooth is loose or extruded (partially out of its socket), it can be stabilized in place so that the ligament and tissue around it has time to heal.

If the root, nerves, and blood vessels are still intact, the tooth can be placed back in its socket, and then anchored to the adjacent teeth with a flexible splint for several weeks. In the case of an alveolar or a root fracture, a rigid splint may be used.

Splinting gives the periodontal ligament and bone surrounding it time to heal while keeping your injured tooth from further displacement.

  • Bite problems & Bruxism

Your teeth are designed to withstand a lot of pressure—in fact, in some ways, pressure is essential for healthy teeth and bone. The normal pressure of chewing and biting stimulates bone tissue in the jaw. When a tooth is lost, that stimulation is gone and the result is gradual bone loss in the area underneath the lost tooth.

But sometimes, the pressure exerted by a malocclusion (bad bite) or bruxism (tooth grinding) is too forceful. The connective tissue which holds the teeth in place is damaged by these forces, and loose teeth can be the result.

If you grind your teeth, a night guard can be custom fitted to provide relief from the pressures and impact of tooth clenching and grinding. This special kind of mouth guard is known as an occlusal splint.

  • Osteoporosis

Osteoporosis causes a loss of bone density throughout the body. Studies suggest that this disease can affect bone in the jaw, leading to weaker bone and looser teeth. Your physician will provide your best medical alternatives, and be sure to let us now if you are taking medication for osteoporosis before we plan your dental treatment.

  • Periodontal Disease

Gum disease is one of the major causes of loose—and lost—teeth. Early gum disease, called gingivitis, should be treated promptly to avoid a more serious condition called periodontitis. Periodontitis can cause the gums to pull away from the teeth, creating pockets for bacterial growth and infection. Left untreated, this infection results in connective tissue and bone loss.

Oral surgeries such as flap surgery or bone and tissue grafting can help reverse the effects of periodontitis. Bone loss cannot be reversed, but a graft can replace lost bone and allow healthy tissue to regenerate.

  • Pregnancy

Hormonal changes can cause the ligaments and bone around your teeth to loosen, which can lead to loose teeth. While this might be an alarming development, it’s generally a temporary condition. Talk to your dentist about how to take care of your teeth and gums during your pregnancy.

Hormonal changes can also make your gums more vulnerable to irritation and infection. In fact, swollen and tender gums are often one of the first signs of pregnancy. That’s another reason it’s very important to keep up with dental hygiene during pregnancy. If your gums are red, swollen, bleeding, or tender, give your dentist a call.

What to do if you have a loose tooth?

  • Call your dentist immediately. Timely professional care can mean the difference between saving your tooth and losing it.
  • Avoid wiggling the tooth. This could loosen it further.
  • Protect your loose tooth. Eat soft foods, and try not to chew near the affected area. And while a liquid diet might sound like a good idea, no straws, please. Straws require suction, which can further dislodge your tooth.
  • Keep the area clean, gently.

What to do if a tooth can’t be saved

Baby teeth become loose and fall out because the permanent teeth coming in erode the smaller roots holding them in place. That’s why it’s so easy for parents to help their child’s wiggly baby tooth find its way from mouth to Tooth Fairy.

Adult roots, however, involve alveolar bone, ligaments, blood vessels, and nerves, so an extraction is often best performed by an oral surgeon. Dr. Chan and Dr. Phan will also examine you carefully to discover the reason for the tooth loss, and to prevent further damage with additional treatment as needed.

Finally, if you do lose a permanent tooth, there is still much that can be done to restore your smile. Modern implants are almost indistinguishable from natural teeth, and, what’s more, they function just like natural teeth to stimulate the bone beneath them.

If you have any worries about your teeth, give our Plano and Carrollton office a call. A loose tooth is never a cause for celebration, but, with proper dental care, a loose tooth doesn’t always lead to a lost tooth. Restoring a firm bite and a heathy and confident smile? That’s a reason to celebrate!

Comparing Dentists and Oral Surgeons

April 26th, 2023

What is a dentist?

Dentistry has been around for hundreds and possibly thousands of years. Tools and depictions of procedures using those tools have been discovered among many different early civilizations throughout history. The field of dentistry became solidly mainstream in the 1800s when “dentists” organized their practice as a primary professional activity, rather than as one of an array of services.

Modern dentists require a medical license that is awarded after completion of a number of years of rigorous schooling. These medical professionals are taught to address the maintenance of healthy teeth and gums, though some obtain additional licenses that focus on more specific areas of oral health.

General dentistry is usually sought for cleaning and mending of slightly damaged teeth, while providing advice on future prevention of decay and other problems. As society has seen a dramatic shift in the cosmetic direction, many dental professionals have trained to offer whitening procedures as well.

Where does an oral surgeon come in?

Patients are often referred to an oral-maxillofacial surgeon if a procedure exceeds the abilities of a general dentist. While dentists are often capable of handling simple extractions, teeth that have become severely impacted usually require someone with greater expertise. In many cases, the patient will be put under sedation for the duration of the more complex procedure, and may require several days for sufficient healing.

In addition to more difficult extractions, oral surgeons commonly handle:

  • Implant surgery
  • Reconstructive surgery on the jaw or face to resolve problems with speech and proper function
  • Corrective surgery of the jaw to improve structure and alignment
  • Grafting of the bone or soft tissues in order to resolve defects and injuries
  • Repair of birth defects that have affected the face or jaw

Which medical professional should you see?

Teeth are extremely important and should be treated with care. As the surface of a tooth wears down, more sensitive tissues can become exposed, and in cases where decay is allowed to continue, even the nerve can be affected.

When it comes to identifying which of these practitioners you should see, a consultation is almost always necessary if you have special concerns. Seeing Dr. Chan and Dr. Phan on a regular basis is highly recommended, but many clients fail to do so until they begin to experience pain or discomfort. If you are diligent in receiving routine care, though, you are more likely to prevent problems that will require the services of an oral surgeon, and will probably be happier with your smile in general.

What is oral surgery?

April 26th, 2023

For most people, the word “surgery” immediately conjures a hospital setting where you’re put under for a procedure that involves a lengthy recovery. While some dental problems can be that complex, you might be surprised to learn what actually qualifies as “oral surgery.”

Oral surgeons receive additional training to learn about the diagnosis and treatment of a number of different dental problems that result from injury, disease, and defects. You may have heard the term “maxillofacial surgeon,” which simply refers to a specialist in the range of different tissues that may require repair during oral surgery.

The average surgical procedure is actually performed in your dentists’ office, not a hospital. Tooth extraction, for example, is so common you probably wouldn’t think of categorizing as surgery. However, the removal of impacted, rotted, or damaged teeth, and even assisting in the removal of stubborn baby teeth, all fall into the oral surgery category.

Other common procedures include:

  • Realignment of the jaw to form a proper bite
  • Repairing damage to facial bones following an accident
  • Removal of a cyst or growth in the mouth or jaw
  • Replacing permanent teeth with implants

Does your condition require a surgical procedure?

In the majority of cases, you will be referred to an oral surgeon after a problem has been discovered and determined to go beyond the scope of your dentist’s practice.

When discussing whether or not you will require oral surgery, a number of factors are likely to be considered. One of the most pressing is how your daily life is, or will be, affected should you choose to forgo the procedure. Many dental problems are accompanied by severe pain and can have a negative effect on your ability to eat and even speak properly. Non-cosmetic issues like these play a large role in determining the best course of action.

Before you flee in the opposite direction, take the time to speak with Dr. Chan and Dr. Phan or any of us at Contemporary Implant and Oral Surgery about the procedure. While you may need to make special arrangements to travel to and from the office, and take a day or two for recovery, the results make it all worth it. Avoiding a necessary oral surgery will likely cost you more money and pain in the long run.

Make Every Day Earth Day

April 25th, 2023

Earth Day began in 1970 as an event to raise awareness of our environment. What began as a single day in April is now recognized around the world to bring attention and education to global environmental issues. Conserving our natural resources, reducing water and air pollution, and developing green technologies are all ways in which we can improve the environment around us.

Reduce, Recycle, and Reuse

One of the easiest ways to participate in Earth Day is by simply reducing the amount of refuse that ends up in landfills. Many communities have recycling programs for paper, plastic, and metal refuse. By keeping recyclable items out of landfills, we reduce the need for new disposal space and the amount of energy needed for burning refuse. Recycling products also helps conserve the resources that are used in making new products.

You can save money by reducing your consumption of many everyday products. Single disposable water bottles can be recycled but they are costly. By using filtered faucet water, you can conserve your financial resources. Disposable paper towels can also be wasteful. Consider reusable cleaning rags for the majority of your chores.

Reusing items saves both the environment and your finances. A large number of products can be re-purposed to create a new item. Old furniture can be remade into a new piece. Old clothing can be used for craft items. If you are not able to find ways to reuse your old items, donate them to a charity. Remember to continue your positive environmental steps on a daily basis.

Other things you can do to improve the environment

Everyone, young or old, can find ways to participate in improving the environment. Some ideas include:

  • Planting trees
  • Picking up litter
  • Reducing energy consumption
  • Walking, bicycling, or carpooling to work or school
  • Disposing of hazardous waste properly
  • Using rain barrels to conserve water for plants

Earth Day is designed to appreciate and celebrate the health of the earth. Keeping the earth healthy is important, but keeping your mouth healthy is important, too. Healthy teeth and gums contribute to your overall health and well-being, so remember to call our team at Contemporary Implant and Oral Surgery to schedule an appointment. Have a happy and healthy Earth Day, from Dr. Chan and Dr. Phan!

Every Day is Earth Day

April 25th, 2023

During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.

Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.

Four Small Ways to be Environmentally Friendly

  • Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
  • Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
  • Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
  • Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.

It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Contemporary Implant and Oral Surgery wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.

Oral Cancer Awareness Month

April 5th, 2023

Happy Oral Cancer Awareness Month! We know oral cancer can be kind of a scary topic, but it’s worth using this opportunity to learn about the disease and spread knowledge so everyone becomes more aware. The more we know, the better we can work to prevent it!

Oral cancer is exactly what it sounds like: cancer that occurs anywhere in the mouth. It could occur on the tongue, the lips, the gums, the tongue, inside the cheek, or in the roof or floor of the mouth. Every  year, more than 8,000 people die from oral cancer. It’s a truly deadly disease.

The reason oral cancer scores a higher death rate than other common cancers such as testicular cancer, Hodgkin’s disease, thyroid cancer, cervical cancer, or even skin cancer, is because it often goes undetected until it's become too advanced and has spread to another part of the body.

So what causes this devastating disease? There is no clear answer, but some potential causes have been identified. By being aware of these, we can be alert and promote prevention of this illness:

  • Age: Most patients who develop oral cancer are above the age of 40. If you’re over 40, make sure your doctor checks for signs of oral cancer and that you stay on your dental hygiene regimen.
  • Tobacco: Excessive tobacco use, whether in the form of cigarette smoking or tobacco chewing, can be a substantial contributor and cause of oral cancer. So that’s another reason, among many, you should avoid tobacco.
  • Alcohol: Excessive alcohol consumption can put you at risk because alcohol converts into a chemical called acetaldehyde, which damages the body’s DNA and blocks cells from repairing the damage. When paired with tobacco, the dehydrating effects of alcohol make it even easier for tobacco to infiltrate mouth tissue.
  • Sun exposure: Your lips need SPF, too! Repeated sun exposure increases your risk of contracting cancer on your lips, especially the lower lip.
  • Diet: Not getting all the nutrients you need, from vegetables and fruits for instance, can weaken your immune system and make you more vulnerable to the disease.

Obviously, many of these causes relate to lifestyle choices, which we have control over. It's all about balance, being aware, and making small tweaks to our habits if we need to.

If you’re concerned that you may be at risk for oral cancer, give us a call to talk about a screening. And if you’ve been putting off a visit to our Plano and Carrollton office, now is an excellent time to schedule one. Regular visits to the dentist can be the first line of defense against oral cancer!

What's the best dental floss?

March 29th, 2023

Dental floss is similar to a lot of products that depend mainly on the consumer’s preference. Fact is, floss comes in a wide variety of flavors, coatings, and other variations, but all types of floss essentially do the same thing. After all, that is what is most important: that the dental floss you buy is functional—cleaning the areas in between your teeth. If you want to know what the best dental floss is, the answer is the kind that enables you to successfully and regularly clean those areas. So to help you find the right type of floss for you, here are some options.

Flavored Dental Floss

Many people that floss prefer a flavored dental floss because it freshens their breath even more than unscented floss. The latter can also take on the smells associated with bacteria in your mouth. And we all know how bad that can be. So, if flavored dental floss is what you prefer, and it allows you to floss your teeth regularly, then it is automatically best for your mouth.

Flossers

There are also products on the market called flossers, which usually consist of a plastic instrument with strung floss and a pick on the opposite end. This option can be both effective at cleaning the areas in between your teeth and scraping off plaque. These flossers also come flavored in mint and various other varieties.

Gentle Dental Floss

Some people find that typical dental floss is too harsh on their gums. For that reason some companies make floss with soft coatings that are less abrasive on the gums. For the most part these types of floss are just as effective as regular floss, and for those people that require a more sensitive approach to flossing, especially when just starting out, this is the best option.

Of the aforementioned options, it is difficult to name an absolute best type of floss. However, Dr. Chan and Dr. Phan and our team say that the type of floss that works best for you, giving you the greatest chance of succeeding at regular flossing, is the best. For more information on floss, contact our Plano and Carrollton office.

The Top Ten Questions about Oral Surgery

March 22nd, 2023

If you or someone you know is going to require oral surgery, you may have many questions about what exactly will occur during the surgery, what to do (or not do) before and after surgery, and what your options might be. Here, we’ve covered the most common ten questions pertaining to oral surgery.

What is Oral Surgery?

Maxillofacial and oral surgeries is a dental practice consisting of the diagnosis and the surgical treatment of injuries, defects of the mouth, face, jaw and related structures, and of diseases.

Will I be Awake During the Procedure?

It depends on the actual procedure, but many of the more intensive surgeries require that you be anesthetized, or put to sleep for the duration of the procedure. Wisdom tooth removal and dental implant procedures are examples where anesthesia may be required.

What are Dental Implants?

A dental implant is used to replace missing teeth. A titanium fixture is implanted into the jaw if there is sufficient bone to provide anchorage for the implants.

How Long do Implants Last?

With proper care and good hygiene practices, a dental implant can last a lifetime.

Is the Dental Implant Procedure Painful?

Most patients are surprised to find that it was less painful than they expected. Regular Tylenol® is often enough to control the discomfort until it fades after a few days.

What are Wisdom Teeth?

Many people have more teeth than they have room for in their jaw. Wisdom teeth are the "third molars" and they try to erupt into a jaw that is too small when children are in their late teen years.

Why do Wisdom Teeth Need to be Removed?

Today most wisdom teeth end up getting impacted because they have nowhere to go thanks to a mouth full of healthy teeth. When they are not in a normal position they can cause discomfort, pain and even damage to other teeth or nerve endings. Therefore, if your X-rays show that your wisdom teeth are impacted, we may recommend their removal.

Will I Miss Work Due to Oral Surgery?

Taking one day off for the surgery and rest afterward is advised. We'll let you know on a case-by-case basis if more time off is needed, though after most oral surgeries people can go back to work the next day.

Is Exercise a Problem After Oral Surgery?

We usually recommend a week of rest before resuming your exercise regimen. If we think more rest would be better, then we'll let you know.

When Can I Eat After Surgery?

In most cases, you can eat after you get home from the surgery, and soft foods are best.

If you have any specific questions or concerns in the Plano and Carrollton area, we are here to help, and put your mind at ease. Please contact our team at Contemporary Implant and Oral Surgery. We’d love to hear from you!

Go Green for St. Patrick’s Day

March 15th, 2023

Millions of people, around Plano and Carrollton and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Dr. Chan and Dr. Phan thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day from Contemporary Implant and Oral Surgery!

Does smoking affect oral health?

March 8th, 2023

By now, everyone knows that smoking is bad for you. But the truth is its broad-reaching health effects are not all known by everyone. This is especially true of oral health. Smoking can have serious repercussions in this regard. To give you a better idea of how smoking can affect your oral health, Dr. Chan and Dr. Phan and our team have listed some issues that can arise.

Oral Cancer

Oral cancer can have steep ramifications for anyone that gets it. Surgery can be required to eliminate the cancer before it spreads to more vital parts of your body. Any type of cancer is about the worst health effect you can get, and this especially holds true to the affects that smoking has on your mouth. The type of mouth surgery required with oral cancer can leave your face deconstructed in certain areas, and it is all due to smoking or use of other tobacco products.

Tooth Discoloration and Bad Breath

At the very least, it is fair to say that as a smoker you will often have bad breath, and while you may try to cover it up with gum or mints, tooth discoloration is a whole other story. The chemicals and substances in cigarettes stick to your teeth staining them brown and yellow colors that are increasingly difficult to disguise.

Gum Disease and Loss of Bone

Another effect of smoking is the increased risk of gum disease. Your gums may start to recede, which can eventually lead to the loss of teeth. Smoking can also increase bone loss and density in your jaw which is vital to the health of your mouth. Gum disease and bone loss are two signs that smoking is definitely bad for your mouth.

When it comes to the health of your mouth, the question is not whether smoking affects your health, it's how does it affect your health and to what degree. If for no other reason than because smoking involves your mouth as its entry point, it is safe to say that it can have long-lasting and detrimental consequences on your oral health.

To learn more about smoking and your oral health, contact our Plano and Carrollton office to schedule an appointment with Dr. Chan and Dr. Phan.

Sedation Options for Your Oral Surgery

March 1st, 2023

There are many understandable reasons why you might be feeling less than enthusiastic about your upcoming implant procedure, extraction, or any other dental surgery.  Perhaps anxiety is an issue, or your teeth are extremely sensitive. You may have a low pain threshold, an easily triggered gag reflex, or require longer or more complex work during your visit. These are also excellent reasons to consider sedation dentistry.

Of course, Dr. Chan and Dr. Phan will always try our best to make sure that every procedure is pain free. A local anesthetic will be provided to numb the surgical area completely. You might decide that this all that you need, especially for relatively simple procedures. But if you would prefer to remain completely aware, but feel less anxious, if you would like deep sedation throughout the entire procedure, or if you want something in between, talk to us about making sedation part of your treatment.

The most common methods of sedation include:

  • Oral Sedation

Usually, oral medications that reduce anxiety are given in pill form. The level of sedation and how much you will be aware during your procedure will depend on the dosage, and you will need time to recover from the drug’s effects after we are done.

  • Nitrous Oxide

Commonly referred to as “laughing gas,” this has been used since the 1800’s to relieve dental anxiety and reduce pain.  Today’s equipment is designed to provide a precise mixture of nitrous oxide and oxygen inhaled through a mask that you will wear throughout the procedure. Once the mask is removed, you will recover quickly.

  • IV Sedation

Medication will be delivered through an intravenous line placed in a vein. This delivery system allows the sedative to take effect very quickly, unlike oral sedation, and adjustments to the sedation level can be made throughout the procedure. This method will also require recovery time when your work is complete.

Because your concerns and condition are unique, we will tailor your sedation to fit your specific needs, and our experience and training enable us to recommend the sedation that is best for you. We will take a careful health history to make sure that whichever medication is used won’t interact with your other medications or affect any pre-existing medical conditions.

Oral and maxillofacial surgeons are trained in a hospital-based residency program to administer and monitor every type of sedation. Because sedation in all its varieties is a regular part of our practice, we have the medical knowledge and skill to provide you with a safe and comfortable surgical experience. If you think sedation dentistry might be right for you, this procedure is something we are happy to discuss before your appointment at our Plano and Carrollton office.

Why Choose a Dental Implant for a Beautiful and Healthy Smile? Your Oral Surgeon Has the Answers!

February 22nd, 2023

Sometimes, despite our best care, we lose a tooth. If it is a front tooth, it will probably be a high priority for replacement. But if a missing tooth doesn’t show when we smile, what’s the hurry? Let’s look at the reasons why prompt replacement with an implant is always a good idea, no matter which tooth is involved.

  1. Appearance

Implants look like natural, individual teeth, but that is not the only aesthetic reason to replace a lost tooth. Without some type of tooth replacement, missing teeth can eventually affect the structure of our jawbones and change our facial appearance. Cheeks, lips, profiles—all are impacted by the changes in our bones resulting from tooth loss.

  1. Better Bite

Nature abhors a vacuum, and so do our teeth. When a space is left by a missing tooth, the teeth around the area can shift position, affecting the even pattern of our bite. And without a tooth to keep it in place, a tooth above or below the missing one might begin to grow longer to fill the void in your bite. This lengthening, in turn, can cause even more bite problems.

  1. Chewing

With the loss of only a single tooth, there is a negative impact on the remaining teeth. More pressure is placed on the other teeth in order to chew properly, front teeth not meant for chewing might be used for that purpose, or food is not chewed as thoroughly as it should be. The first two problems are not healthy for our teeth, and the last one is not healthy for digestion!

  1. Don’t Delay

Changes in bite and chewing problems probably won’t happen overnight, so is putting off the process really a big deal? It can be! Time is not on our side when a tooth is lost. The bone tissue which supports our teeth needs the stimulation of biting and chewing to stay healthy. Without that stimulation, the bone area under the missing tooth gradually shrinks. If there is not enough bone area left, you might need surgical bone grafting to achieve the right bone height to hold an implant, or it could lead to the impossibility of placing an implant at all.

  1. Expense

Replacing a lost tooth quickly requires less restoration of the gums and bone in the future and prevents other serious problems from developing.

We could continue through the alphabet, but instead, come talk to Dr. Chan and Dr. Phan about all the reasons a tooth implant might be your best option. Oral surgeons have years of advanced surgical training, and specialize in the diagnosis and treatment of medical conditions in the face, mouth, and jaw. Whether you have already lost a tooth, or if you have an extraction scheduled at our Plano and Carrollton office, we are uniquely qualified to recommend the best treatment plan to ensure your smile is beautiful, healthy, and complete!

Oral Jewelry? What to Know before You Arrive at Your Oral Surgeon’s Office

February 15th, 2023

If you have an appointment for an examination with Dr. Chan and Dr. Phan, or have a surgical procedure on your calendar, it’s always best to come prepared. Bring your ID, your insurance card, the name of the dentist who referred you and any of your pertinent records or X-rays, and a list of your allergies and any medications you’re taking. And one more suggestion—leave your oral jewelry at home.

There are many reasons that both dental and medical associations recommend against oral piercings. You take the chance of infection, damage to your tooth enamel and gums, allergic reactions, and even nerve damage. And beyond these long-term concerns, there are several immediate reasons to remove any jewelry or piercings before a trip your oral surgeon’s office.

  • Imaging Problems

The first step in restoring your health is to discover the nature of your injury. Often, this process requires an X-ray. Tongue, lip, and other oral jewelry can block the view of the very abscess, fracture, or other injury an X-ray is designed to reveal, and could require additional X-rays for clarity. And, of course, most MRI (Magnetic Resonance Imaging) procedures require the removal of all metal jewelry.

  • Obstruction

Depending on its size and location, a piece of jewelry can interfere with access to the treatment area. Dr. Chan and Dr. Phan can let you know if your jewelry will get in the way of your procedure.

  • Aspiration/Ingesting Jewelry

If your jewelry becomes loose, there is the danger of aspiration (inhaling) or ingestion (swallowing) a metallic piece of the ring, barbell, stud, or whatever other jewelry you may have chosen. This foreign body can cause damage to your lungs or your digestive tract.

  • Intubation

If intubation is necessary for airway management, or could potentially be needed, jewelry could interfere with the swift and efficient placement of the intubation tube. For this reason, many surgeons recommend that it be removed as a precaution.

If you’re scheduled for a surgical procedure in your future, it’s always best to come prepared. If you have a lip, tongue, or any other oral piercing, call our Plano and Carrollton office for advice on what to do before your visit. We will be happy to let you know if your jewelry will be a problem during your exam or procedure.

The Start of Valentine’s Day

February 8th, 2023

Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several thousand year ago. Valentine defied the emperor at the time by secretly marrying men and their brides after the emperor had made it illegal to marry. Emperor Claudius II did this because he wanted as many single young men to fight in his war as he could get.

Valentine disobeyed the emperor’s edict by continuing to marry couples until he was sentenced to death. Before his execution, he sent a letter to a secret love and signed it “From your Valentine.” Dr. Chan and Dr. Phan and our team have come up with some suggestions on how you can celebrate this Valentine’s Day, whether you have a valentine of your own or not.

Valentine's Day Ideas

  • Enjoy a tasty treat. There are plenty of options when it comes to cooking and/or baking on Valentine’s Day. Make your significant other his or her favorite meal or sweet treat, or make your own favorite dish to enjoy on this day. Oh, and be sure to make enough for leftovers!
  • Make a personalized card. Instead of buying a card from the grocery store, take the time to make your own for a loved one. People love handwritten notes, especially when it’s from someone special. If you’re single this Valentine’s Day, make a card for fellow single friend to brighten the day and remind the person that he or she is also loved.
  • Watch a movie. We all know there are plenty of romance movies out there. Put on your favorite romantic comedy, or pick up your significant other’s favorite movie to watch together. Even better, if you’re single, pick up your own favorite movies to watch to pass the time this Valentine’s Day.
  • Do nothing! We all know Valentine’s Day can sometimes get a lot of hype. If you’re worried about not making a reservation in time, don’t feel like planning an extravagant night out, or simply not in the holiday mood this year, spend your day sitting back and relaxing.

Valentine’s Day is a time to celebrate love and spend quality hours with the people you care about the most. Whether you’re in a relationship or single, take some time today to appreciate those you love in your life.

We wish you a happy Valentine’s Day celebration and look forward to seeing you at our Plano and Carrollton office during your next appointment.

February is Heart Month

February 1st, 2023

The American Academy of Periodontology stresses the importance of good oral health since gum disease may be linked to heart disease and stroke. Thus far, no cause-and-effect relationship has been established, but there are multiple theories to explain the link between heart disease and periodontal disease. One theory suggests that oral bacteria may affect heart health when it enters the blood and attaches to the fatty plaque in the heart's blood vessels. This can cause the formation of blood clots. Another theory suggests the possibility that inflammation could be a contributing link between periodontal disease and heart disease. Gum disease increases plaque buildup, and inflamed gums may also contribute to the development of swollen or inflamed coronary arteries.

What is coronary artery disease?

Coronary artery disease is caused in part by the buildup of fatty proteins on the walls of the coronary arteries. Blood clots cut off blood flow, preventing oxygen and nutrients from getting to the heart. Both blood clots and the buildup of fatty proteins (also called plaque) on the walls of the coronary arteries may lead to a heart attack. Moreover, periodontal disease nearly doubles the likelihood that someone will suffer from coronary artery disease. Periodontal disease can also worsen existing heart conditions, so many patients who suffer from heart disease need to take antibiotics before any dental procedures. This is especially true of patients who are at greatest risk for contracting infective endocarditis (inflammation of the inner layer of the heart). The fact that more than 2,400 people die from heart disease each day makes it a major public health issue. It is also the leading killer of both men and women in the United States today.

What is periodontal disease?

Periodontal disease is a chronic inflammatory disease that destroys the bone and gum tissues around the teeth, reducing or potentially eradicating the system that supports your teeth. It affects roughly 75 percent of Americans, and is the leading cause of adult tooth loss. People who suffer from periodontal disease may notice that their gums swell and/or bleed when they brush their teeth.

Although there is no definitive proof to support the theory that oral bacteria affects the heart, it is widely acknowledged better oral health contributes to overall better health. When people take good care of their teeth, get thorough exams, and a professional cleaning twice a year, the buildup of plaque on the teeth is lessened. A healthy, well-balanced diet will also contribute to better oral and heart health. There is a lot of truth to the saying "you are what you eat." If you have any questions about you periodontal disease and your overall health, give our Plano and Carrollton office a call!

Avoid Brushing After Every Single Meal!

January 25th, 2023

Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it after eating certain foods.

Enamel is an extremely hard mineral on the exterior of each of your teeth. It’s actually the hardest substance in the human body: It’s even stronger than your bones! Its only weakness is that acids in the food we eat can easily destroy enamel.

Healthy teeth thrive in an environment that has the proper pH balance. That ensures your mouth doesn’t start the process of demineralization. That’s what happens when alkaline turns into acid, which attacks and softens the enamel on the surface of your teeth. Pores and fissures form, and that’s when the harmful bacteria go to work.

Our mouth’s pH level fluctuates depending on what we eat throughout the day. Examples of the most common highly acidic foods include citrus fruits, soda, and sugary foods. Highly acidic foods tip the balance of pH in your mouth from a healthy alkaline to a dangerous acid.

Can brushing your teeth immediately after a meal lead to even more damage? The answer is yes!

Eating highly acidic foods causes your teeth to be more susceptible. If you brush your teeth when they have been weakened by acids, even more destruction can happen to your enamel. Your toothbrush’s bristles will actually wear away some of your enamel. So it’s healthier to wait at least an hour after eating or snacking to brush.

Good preventive measures to take instead of brushing after you eat include:

  • Rinsing or drinking water
  • Chewing sugarless gum
  • Consuming dairy or non-acidic foods to conclude your meal

These practices help produce saliva, which in turn restores a healthy pH level in your mouth and coats the teeth with minerals they need.

Once you’ve allowed time for your mouth to be restored to a healthy pH level, you may brush your teeth as you normally would. Keep in mind that acidic foods can weaken the enamel on your teeth and take the right measures to prevent spiking pH levels.

Most important, don’t forget to wait to brush at least one hour after you eat!

Still have questions? Call our Plano and Carrollton office and schedule an appointment with Dr. Chan and Dr. Phan.

Persistent Bad Breath? It Could Be Time to Talk to Your Oral Surgeon

January 18th, 2023

Part of presenting our best faces to the world is making sure our smiles are bright and our breath is fresh. Sure, we’ve all been embarrassed by an occasional pungent reminder of that garlic bread we just couldn’t pass up, but with daily brushing and flossing, fresh breath is the norm. Until it isn’t.

If you’ve been carefully avoiding strong foods in your diet, if you’ve started brushing a lot more often, if you’re relying on mints and mouthwash to get you through the day, and you still have bad breath, it’s time to see your dentist or doctor.

Chronic bad breath can be a symptom of tooth decay, diabetes, kidney disease, and many other medical problems. It can also be a red flag for infections, impacted wisdom teeth, and other conditions that are best treated by an oral and maxillofacial surgeon like Dr. Chan and Dr. Phan.

What oral conditions might be the cause of persistent bad breath?

  • Impacted wisdom teeth. When a wisdom tooth fails to erupt completely, the gum tissue surrounding it can trap bacteria. Unpleasant odors are unfortunate by-products of compounds produced by oral bacteria. More dangerously, though, these bacteria can lead to infection, abscesses, and gum disease.
  • A tooth that can’t be saved and needs to be extracted. Serious decay, infection, or an abscess can all be the source of bad breath.
  • Dry socket. If the protective clot that forms after an extraction is dislodged, severe pain, infection, and, yes, bad breath can be the result. Be sure to follow any post-op instructions your surgeon’s office gives you, and call immediately if you think you might have lost or damaged the protective clot.
  • Dry mouth. If your sleep apnea is causing you to breathe through your mouth all night, saliva doesn’t have the chance to help wash away and neutralize the acids and particles which cause bad breath. An oral and maxillofacial surgeon can let you know all your options for treating Obstructive Sleep Apnea, whether through life-style changes, appliances, or surgery.
  • Oral cancer. Of course, bad breath alone is not generally an indication of cancer. The best way to discover oral cancer is home examination and regular checkups with your dentist. If you have any symptoms that could indicate oral cancer, ask your dentist to refer you to an oral and maxillofacial surgeon for diagnosis and treatment.

If you are experiencing persistent bad breath, talk to your general dentist or doctor about the possible causes, and whether a visit to our Plano and Carrollton office is in order. Why choose an oral surgeon? Oral and maxillofacial surgeons are experts in surgical procedures, from simple extractions to complex jaw surgery. They have an additional four to six years of study after dental school in a hospital-based residency program, where they focus specifically on surgical and non-surgical treatment of the face, mouth, and jaw.

Chronic bad breath is a symptom that should not be ignored or masked with gum and mouthwash. Prompt treatment can not only prevent more serious problems from developing, but will provide an added bonus: the return of your confident smile and fresh breath. Let Dr. Chan and Dr. Phan help you breathe easy once again!

Dry Mouth and How to Treat It

January 11th, 2023

In fancy medical terms, dry mouth is known as xerostomia. It’s really just what it sounds like: a condition in which you don’t have enough saliva to keep your mouth moist. Dry mouth can be the result of certain medications you’re taking, aging, tobacco use, nerve damage, or chemotherapy.

Depending on whether you’re aware of the cause of your dry mouth, here are some simple ways to keep it at bay:

  • Avoid drinks that contain alcohol or caffeine
  • Avoid tobacco use, or lower your consumption of tobacco
  • Floss after every meal
  • Brush your teeth after every meal using a fluoride toothpaste
  • Avoid foods that have a high level of salt
  • Stay hydrated and drink water frequently
  • Consider using a humidifier at night

If you have any questions about dry mouth and how it is affecting you, give our Plano and Carrollton office a call or make sure to ask Dr. Chan and Dr. Phan during your next visit!

Suffer from Dental Anxiety? Not a Problem.

January 4th, 2023

If you suffer from dental anxiety, we understand that paying a visit to our office can seem like a nearly impossible mission. Regardless of what the root of that anxiety might be, we’re here to tell you that at Contemporary Implant and Oral Surgery, you have no need to be nervous. Our office is dedicated to making your dental experience as comfortable and stress-free as possible.

One of the best things to do if you experience dental anxiety is call our office in advance to let us know. By notifying us in advance, you give us the opportunity to provide you with the dental care you need in the way you need it.

We can prescribe a relaxation medication for you. During your appointment, we can provide a little bit of laughing gas to put you more at ease, teach you some behavioral techniques for relaxation, and make sure you’re never in the dark about what’s happening.

If dental anxiety makes you feel embarrassed, please be assured that you’re not alone. Studies show that as much as 75% of adults suffer some degree of dental anxiety! It might be helpful to remember that your doctor’s goal is the same as yours: We are here to keep your oral health in check so you can be your healthiest self. We certainly don’t want to make you uncomfortable in the process.

If you have any questions about other ways in which we can accommodate you during your visits, please don’t hesitate to contact our Plano and Carrollton office!

Things You Probably Didn’t Know About New Year's Eve

December 28th, 2022

It’s no secret that New Year’s Eve is one of the most widely celebrated holidays in the world. Dr. Chan and Dr. Phan and our team love it too. It’s a fresh start, another year of surviving the crazy world we live in, a time to refocus on the things we want for ourselves, a celebration with those we love … the list goes on.

Dozens of countries welcome the New Year with over-the-top parties and celebrations. Because it’s a public holiday, many offices, businesses, and schools close for the day. As you think about your plans for this holiday, here are some fun facts about New Year’s that might surprise you!

Can you guess what the most common New Year’s resolutions are? You may already have one or two of these on your own personal list. The top five New Year’s resolutions are: to quit smoking, get a new job, lose weight, increase personal savings, and return to school. Just remember that coming up with a concrete plan to reach your goals is the surest way to achieve your resolutions!

About one million people brave the cold to watch the New Year’s Eve ball drop in New York City’s Times Square in person. Yes, that’s one million! This event is one of the most iconic celebrations in the world. People travel from all over just to experience it, but you can watch from the warmth and comfort of your living room.

If you’re not a fan of cabbage, collard greens, black-eyed peas, or ham hocks, you might want to revise your tastes. All these foods are all regarded as lucky fare on New Year’s Day. Unless you’re allergic, of course!

For many people in Mexico and Latin America, eating 12 grapes at midnight is a tradition that brings good luck in the 12 coming months. Most people even make a wish per grape!

Whether you’re celebrating in Plano and Carrollton or traveling elsewhere to observe the holiday, New Year’s Eve is a time to enjoy the company of your friends and family. Don’t forget to send warm wishes to your loved ones, and snag a midnight kiss with that special someone if you can!

Oral Surgery and Jaw-Related Problems

December 21st, 2022

Oral surgery can be used to treat many jaw related issues and is performed by an oral surgeon like Dr. Chan and Dr. Phan. Surgery that is performed on the jaw can ultimately help a wide variety of dental issues and also can help improve your appearance.

Corrective Jaw Surgery

Corrective jaw surgery is performed on patients who need dental abnormalities improved; this could include skeletal issues or even misalignment of the teeth and jaw. After surgery the patient will notice a quick improvement of breathing, speaking, and even chewing.

The most common jaw surgeries include the following issues:

  • TMJ or TMD is caused when the joint that located in front of the ear causes a patient to suffer with headaches as well as pain in the face. Surgery is a last resort for this problem since many patients can get relief by taking medication, using splints, or going to therapy.
  • People who are getting dentures can have surgery performed that will make sure that their new dentures will fit perfectly. Also, after a patient wears dentures for an extended amount of time it can cause the bones to deteriorate. A surgeon can add a bone graph that will stop this process from getting any worse.
  • If a patient has a problems with their jaws not growing equally, surgery can help. Without surgery there may be issues with being able to eat or swallow as well as breathing and speaking clearly. Sometimes these issues can be addressed by wearing braces, but with severe cases surgery will be required.

Some other conditions that may need jaw surgery can include the following:

  • Extreme wear and tear on the teeth
  • Difficulty swallowing
  • Difficulty chewing
  • Open bite
  • Birth defects
  • Breathing through the mouth
  • Sleep apnea

Jaw surgery can dramatically change your life. Dr. Chan and Dr. Phan will be able to tell if you will be a good candidate for jaw surgery to correct any dental issues you currently have. Contact our Plano and Carrollton office to find out more.

Could a Night Guard Be the Answer to Your Dreams?

December 14th, 2022

Have you been having trouble getting a good night’s rest?

Sometimes the reason for a poor night’s sleep is obvious. A midnight horror movie. A bedtime espresso. That anchovy and pineapple pizza you had for dinner. Not much we can do about these problems.

Sometimes, though, the cause of your sleep difficulties is dental in origin, and that is something Dr. Chan and Dr. Phan can help with.

Teeth grinding, or bruxism, is a very common dental problem. When people with this condition sleep, their jaws clench and their teeth grind against each other throughout the night. When to suspect you might suffer from bruxism?

  • You wake with a sore jaw, or you hear pops or clicks when you move your jaw
  • You suffer from frequent headaches or facial pain
  • Your teeth are chipped, cracked, flattened, worn down, or sensitive
  • You wake up tired, because grinding affects the quality of your sleep
  • Partners, siblings, or roommates complain about nocturnal grinding noises affecting the quality of their

Pain and fatigue are unpleasant enough, but there are additional serious consequences for those who suffer from bruxism. Our jaws are extremely powerful, and clenching and grinding can put hundreds of pounds on pressure on teeth and jaws over hours of sleep. These forces can lead to:

  • Damaged teeth. Cracked, chipped, and worn down teeth can mean veneers, crowns, and root canals. Seriously compromised or broken teeth might need to be extracted.
  • Damaged dental work. Bruxism can lead to fractured veneers and damaged fillings and crowns. If the damage is too serious for repair, replacement might be necessary.
  • Damaged jaw joints. Severe cases of bruxism can lead to injury to the temporomandibular joint, or TMJ, the complex hinge that allows our jaws to move up and down, back and forth, and side to side.

While these problems can be treated with restorations, or root canals, or implants, or surgical procedures, prevention is clearly a much better option for a healthy smile. And one of the simplest and most effective treatments for preventing the damage caused by bruxism is a night guard.

Night guards fit over the affected teeth to prevent them from touching directly, saving tooth and enamel from injury and wear. Not only do night guards prevent contact, they spread the biting forces of the jaw over the surface of the guard to greatly reduce their impact. And because they also stop the jaw muscles from clenching tightly, there’s no excess stress placed on the temporomandibular joint.

While over-the-counter products are available, a dental professional is the best person to see for the most effective night guard. A custom night guard is designed to fit your individual teeth and mouth perfectly. Impressions or 3D scans are taken in the office, and a guard is fabricated with the precise shape, strength, and thickness you need to protect your teeth. And, as a bonus, custom night guards offer the most comfortable fit for the most comfortable night’s sleep.

If you suffer jaw pain on a regular basis, schedule a visit to our Plano and Carrollton office. Oral and maxillofacial surgeons specialize in treating conditions of the jaw and facial bones. We can diagnose the source of your jaw pain and prescribe treatment, whether the cause is bruxism or any other jaw disorder.

Scary movies, late night caffeinating, creative food combinations—not much we can do about those! But if you’re suffering lost sleep and painful mornings because of tooth grinding, give us a call. In many cases, a night guard just might be the key to sweet dreams.

Xerostomia: What does that mean anyway?

December 7th, 2022

Does your mouth always feel like it’s dry? If it does you may be suffering from xerostomia. Xerostomia is defined as dry mouth resulting from reduced or absent saliva flow. There are various medical conditions that can cause this type of dry mouth, which you can ask more questions next time you visit us at Contemporary Implant and Oral Surgery.

Xerostomia can factor into both minor and more serious health problems. It can affect the ability to eat and enjoy food and it can jeopardize one’s dental health. Some of the more common symptoms can include sore throat, burning sensation in the oral cavity or tongue, and difficulty swallowing.

One of the more serious problems associated with dry mouth is an increased risk of tooth decay. Decrease in saliva causes more plaque to form and there is less saliva to act as a buffer to the things we eat and drink. Less saliva also means more food debris is retained in the mouth. These things can lead to an increase in tooth decay.

So, what causes xerostomia?

There are several things that may cause xerostomia. Among the biggest culprits are prescription medications. Some examples are antihistamines, antidepressants, anti-hypertensives, anti-anxiety agents, anti-diarrheals, bronchodilators, and muscle relaxers.

Certain diseases can also cause dry mouth. The more common ones include rheumatoid arthritis, lupus, diabetes, hypertension, and thyroid disease. Xerostomia is also common in patients being treated for cancer. Head and neck radiation as well as certain chemotherapy drugs can cause severe dry mouth.

What should you do if you are experiencing dry mouth symptoms? First make sure to hydrate with plenty of water. If you are taking medications that cause xerostomia, make sure to drink water before taking the medication as well as a full glass of water with the medication. Be diligent with brushing and flossing and discuss your condition at your next appointment with Dr. Chan and Dr. Phan. We can recommend specific products to help moisten the oral cavity and reduce your symptoms such as saliva substitutes, xylitol products, and certain toothpastes. Another option may be a prescription home fluoride treatment to help prevent new cavities. You may want to try gum or candies to stimulate saliva flow but make sure they are sugar free! Avoid food and beverages that dehydrate such as caffeine and alcohol.

Xerostomia is a common problem that is currently on the rise. Our team can help you to reduce any symptoms and improve your comfort while living with a dry mouth. Contact our Plano and Carrollton office today!

Top Five Best Foods for Oral Health

November 30th, 2022

Some foods are just terrible for your teeth — think cookies and candy bars — but there are certain foods that are beneficial to your oral health. Below, Dr. Chan and Dr. Phan and our team have covered five of the top foods to keep your teeth and gums healthy!

1. Crispy, low-acid fruits and vegetables: Fruits like apples and vegetables such as carrots and celery act like “natural toothbrushes,” helping to clear plaque from your teeth and freshen your breath.

2. Kiwis: These little green superstars are packed with vitamin C which is essential for gum health. The collagen in your gums is strengthened when you consume foods that are high in vitamin C, like kiwis, thus helping to prevent periodontal problems.

3. Raw onions: Onions have long been studied for their antimicrobial, antibacterial, and antioxidant properties. Proliferation of bacteria is what leads to tooth decay and cavities. By including raw onions in your diet, you'll be doing your part to wipe out those little microbes before they can multiply!

4. Shiitake Mushrooms: A specific compound in shiitake mushrooms, lentinan, has been shown to have antibacterial properties that target the microbes that cause cavities while leaving other beneficial bacteria alone. It may also help prevent gingivitis, or inflammation of the gums.

5. Green Tea: Often lauded for its high antioxidant content and many health benefits, it turns out green tea also benefits your oral health! A Japanese study found men who drank green tea on a regular basis had a lower occurrence of periodontal disease compared to men who drank green tea infrequently. It's believed this is due to the catechins in green tea, a type of flavonoid that may help protect you from free radical damage, but more research needs to be done. Either way, drink up for your overall health, as well as your teeth!

If you have any questions about your oral health, or are looking for even more oral health tips, contact our Plano and Carrollton office!

Thanksgiving Trivia

November 23rd, 2022

At Contemporary Implant and Oral Surgery we love learning trivia and interesting facts about Thanksgiving! This year, Dr. Chan and Dr. Phan wanted to share some trivia that might help you feel a bit smarter at the holiday dinner table and help create some great conversation with friends and family.

The Turkey

There is no historical evidence that turkey was eaten at the first Thanksgiving dinner. It was a three-day party shared by the Wamponoag Indians and the pilgrims in 1621. Historians say they likely ate venison and seafood.

According to National Geographic, the dinner at the Plymouth colony was in October and included about 50 English colonists and 90 American Indian men. The first Thanksgiving dinner could have included corn, geese, and pumpkin.

Today, turkey is the meat of choice. According to the National Turkey Association, about 690 million pounds of turkey are consumed during Thanksgiving, or about 46 million turkeys.

The Side Dishes

The green bean casserole became popular about 50 years ago. Created by the Campbell Soup Company, it remains a popular side dish. According to Campbell’s, it was developed when the company was creating an annual holiday cookbook. The company now sells about $20 million worth of cream of mushroom soup each year, which is a major part of the recipe.

While there were likely plenty of cranberries for the pilgrims and Indians to enjoy, sugar was a luxury. What we know today as cranberry sauce was not around in those early Thanksgiving days. About 750 million pounds of cranberries are produced each year in the US, with about 30 percent consumed on Thanksgiving.

The Parade

Since Thanksgiving did not become a national holiday until Lincoln declared it in 1863, the annual parades were not yearly events until much later. The biggest parade that continues to draw crowds is the Macy's Thanksgiving Day Parade. Beginning in 1924 with about 400 employees, they marched from Convent Avenue to 145th Street in New York City. Famous for the huge hot-air balloons today, it was actually live animals borrowed from the Central Park Zoo that were the stars of the show then.

However you choose to spend your Thanksgiving holiday, we wish you a safe, happy and healthy holiday with those you love.

Dental X-rays: The Inside Story

November 9th, 2022

If you’re feeling a bit nervous before you visit our office for a surgical procedure, we want to make your visit as worry-free as possible. We are happy to explain procedures, equipment, and sedation options so you know just how safe and comfortable your experience can be. And if X-rays are a concern, we can put your mind at ease here as well.

What Exactly Are X-rays?

Sometimes patients feel reluctant about the process of imaging because X-rays are a kind of radiation. But the fact is, radiation is all around us. We are exposed to radiation naturally from our soil and water, sun and air, as well as from modern inventions such as cell phones, WiFi, and air travel.

Why is radiation so common? Because matter throughout the universe constantly gives off energy, and the energy that is emitted is called radiation. This radiation takes two forms—as particles (which we don’t need to consider!) and as traveling rays. This second type is known as electromagnetic radiation, created by photons traveling in regular waves at the speed of light.

We are exposed to electromagnetic radiation every day, because, whether we can see them or not, these different wavelengths and frequencies create various forms of light. Radio waves, microwaves, infrared, visible, and ultraviolet light, X-rays, and gamma rays are all part of the electromagnetic light spectrum.

Different types of radiation on this spectrum have different wavelengths and different frequencies, and produce different amounts of energy. Longer wavelengths mean lower frequencies and less energy. Because X-rays have shorter wavelengths and higher frequencies than, for example, radio waves and visible light, they have more energy.

How Do Dental X-rays Work?

An X-ray machine produces a very narrow beam of X-ray photons. This beam passes through the body and captures images of our teeth and jaws on special film or digital sensors inside the mouth (intraoral X-rays), or on film or sensors located outside the mouth (extraoral X-rays). These X-ray images are also known as radiographs.

Why are X-rays able to take pictures inside our bodies? Remember that higher energy we talked about earlier? This energy enables X-rays to pass through the softer, less dense parts of our bodies, which are seen as gray background in a radiograph. But some substances in our bodies absorb X-rays, such as the calcium found in our bones and teeth. This is why they show up as sharp white images in radiographs. 

There are many medical and dental conditions which can be treated by oral surgeons. When the problem is primarily a dental one, we have several different X-ray options which can be used as necessary, including:

  • Periapical X-rays, which allow us to look at one or two specific teeth from crown to root.
  • Panoramic X-rays, which use a special machine to rotate around the head to create a complete two-dimensional picture of teeth and jaws.
  • Cone Beam Computed Tomography, which uses an external machine to produce digital images creating a three-dimensional picture of the teeth and jaws.

Why Do We Need X-rays?

If all of our dental conditions were visible on the surface, there would be no need for X-rays. But since they are not, we use X-rays to discover such conditions as infection in a tooth’s root or bone, a decrease in bone density, and fractures or other injuries. And to properly plan treatment, we often require 3-D images, which show the spatial relationship of teeth, roots, bone, nerves, and sinuses.

Many dental procedures benefit from X-ray imaging for diagnosis and treatment planning, among them:

  • Extraction of a seriously decayed or damaged tooth
  • Wisdom tooth extraction
  • Dental implant surgery
  • Treatment of traumatic injuries
  • Root surgeries such as apicoectomies and root amputations, which can save a tooth when infection recurs after a root canal
  • Replacement of an avulsed, or knocked out, tooth

How Do Oral Surgeons Make Sure Your X-rays Are As Safe As They Can Be?

First of all, the amount of radiation you are exposed to with a dental X-ray is very small. In fact, a typical panoramic X-ray provides roughly the same amount of radiation we are exposed to through our natural surroundings in just one day. Even so, Dr. Chan and Dr. Phan and our team are committed to making sure patients are exposed to as little radiation as possible.

Radiologists, the physicians who specialize in imaging procedures and diagnoses, recommend that all dentists and doctors follow the safety principal known as ALARA: “As Low As Reasonably Achievable.” This means using the lowest X-ray exposure necessary to achieve precise diagnostic results for all dental and medical patients.

The guidelines recommended for X-rays and other imaging have been designed to make sure all patients have the safest experience possible whenever they visit the dentist or the doctor. We ensure that imaging is safe and effective in a number of ways:

  • We take X-rays only when they are necessary.
  • We provide protective gear, such as apron shields and thyroid collars, whenever needed.
  • We make use of modern X-ray equipment, for both traditional X-rays and digital X-rays, which exposes patients to a lower amount of radiation than ever before.
  • When treating children, we set exposure times based on each child’s size and age.

And now that we’ve talked about some things you might like to know,

Please Let Us Know If . . .

  • You have X-rays from another doctor. We’ll let you know if your earlier X-rays might be useful, and how to transfer them. (With digital X-ray technology, this transfer can be accomplished electronically!)
  • You’re pregnant, or think you might be pregnant. Even though radiation exposure is very low with dental radiographs, unless there is a dental emergency, dentists and doctors recommend against X-rays for pregnant patients.

X-rays play a vital part in helping us diagnose and treat our patients. If you have any concerns, contact our Plano and Carrollton office. When it comes to making sure you’re comfortable with all of our procedures, including any X-rays that might be necessary, we’re happy to give you all the inside information!

Why You Should Have Your Wisdom Teeth Removed

November 2nd, 2022

It’s human nature to delay tackling problems. We even have the clichés to prove it:  “Leave well enough alone.” “Out of sight, out of mind.” “If it’s not broken, don’t fix it!” But when it comes to your health, proactive care is always best. And when it comes to dental health, your wisdom teeth are certainly something to be proactive about!

Children have 20 baby teeth that are replaced over time with 32 adult teeth. The last to arrive, in our late teens and early twenties, are the four third molars, or wisdom teeth. But that “32” total is a little flexible. Some people never develop wisdom teeth at all. You can stop reading here if you are one of this carefree group. The rest of us have from one to four wisdom teeth, and it’s a smart idea to ask our dental professionals just what we have going on below the gumline.

Your dentist might be the first to mention your wisdom teeth at your regular checkup, or you might be surprised to see a new tooth emerging while you are doing your nightly brushing and flossing. Wisdom teeth can remain trapped under gums and bone, a condition called “impaction,” they can erupt partially, or sometimes even erupt completely. They can be symptom-free, or may present with pain, redness, swelling, or bad breath. But whenever the first signs of wisdom teeth appear, in an X-ray or in your mirror, it’s time to discuss your options.

Completely Impacted Tooth

A wisdom tooth may never erupt, remaining trapped below your gums because it has no room to emerge. Even though it isn’t visible, an impacted wisdom tooth can pose serious risks requiring its extraction:

  • Other teeth might be pushed out of alignment as the tooth tries to emerge
  • The roots of neighboring teeth can be damaged by pressure from the trapped tooth
  • A cyst can develop around the impacted tooth which can damage neighboring teeth, nerves, and bone
  • Rarely, a tumor can develop. While these are usually benign, they can require the removal of bone and tissue.

Even if you are symptom-free, regular exams and X-rays are important for monitoring the condition of impacted wisdom teeth to make sure that they remain problem-free.

Partially Impacted Tooth

A wisdom tooth can also begin to erupt, but never break completely through the gums. The partially exposed tooth and the gum tissue are very difficult to clean effectively, trapping food particles and bacteria. Partially erupted teeth:

  • Have a greater chance of serious decay
  • Increase the risk of gum disease
  • Can also cause problems as they emerge when they are angled toward neighboring teeth.

When infection and rapid decay are present, or the tooth is emerging at an angle which can damage nearby teeth or bone, extraction is often considered the best treatment option.

Preventive Extraction

Some people have enough room in their mouths to accommodate wisdom teeth without affecting the alignment of their other teeth or their bite. Some wisdom teeth never erupt at all, staying within the jawbone without affecting other teeth. If there are no problems with these teeth, your dentist and oral surgeon might recommend leaving them in place and monitoring them carefully.

If there is the potential for crowding, damage to nearby teeth, or any other future problems, extraction could be recommended as a preventative measure. Age can be an important factor in recommending extraction as well. Patients in their late teens and early twenties often have an easier time with wisdom tooth surgery because:

  • The roots of the wisdom tooth aren’t as developed
  • Jawbone structure is not as dense
  • Shorter roots aren’t as likely to impact sinuses in the upper jaw
  • Shorter roots are less likely to cause interference with nerves in the lower jaw
  • Bone healing and regeneration is more efficient at this age.

If you are considering the best plan of action for your wisdom teeth, an appointment with Dr. Chan and Dr. Phan at our Plano and Carrollton office is a very good idea. Oral and maxillofacial surgeons have a minimum of four years of advanced studies in a hospital-based residency program, where they train with medical residents in the fields of general surgery, anesthesiology, internal medicine, and other specialties with a specific focus on the bones, muscles, and nerves of the face, mouth, and jaw.

Oral surgeons like Dr. Chan and Dr. Phan are experts in dealing with wisdom teeth and surgical extractions. And while most extractions are fairly straightforward, their surgical training and experience is invaluable where extractions are more complicated due to the position of the tooth in the jaw, the degree of impaction, and the length and development of the roots. They are trained in all forms of anesthesia, and can provide whichever method you choose for your most comfortable experience, whether it be local anesthesia, sedation, or general anesthesia.

When you’re dealing with your health, the only cliché that really applies is “An ounce of prevention is worth a pound of cure”! Whether your wisdom teeth are best treated with extraction or regular monitoring, Dr. Chan and Dr. Phan can help you decide on the best plan for your dental health both today and for your future.

Halloween: Candy, costumes, and more!

October 26th, 2022

All Hallows' Eve, more commonly known as Halloween, is a yearly event celebrated on October 31, and one that is anticipated by the young and young at heart all over the world. Some scholars claim that Halloween originated from Celtic festivals that honored the dead or that celebrated the harvest, while others doubt that there's any connection at all to Samhain (a Gaelic harvest festival.) Regardless of its origin, our team at the Oral Surgeon office of Dr. Chan and Dr. Phan hopes that Halloween is fun and enjoyed by all of our awesome patients!

Trick or treat?

In North America, Halloween is predominantly celebrated by children who dress up in costumes, which range from scary to cute, who then go around the neighborhood knocking on doors asking "trick or treat", and they are given candy in return. Trick-or-treating is a time honored tradition, and though many parents groan at the pounds and pounds of candy collected by youngsters and fear for the health of their teeth, there are a few things you can do to help their teeth stay in great shape until the candy is gone:

  • Limit the amount of candy they can consume each day
  • Have them brush their teeth after eating candy
  • Avoid hard, chewy candies as they can stick in hard to brush places
  • Keep candy out of sight to reduce temptation
  • Don't buy candy too far in advance to limit pre-Halloween consumption
  • Help or encourage your children to floss

Halloween Fun

Halloween isn't just about gorging on candy; there are other events associated with this festive day including carving jack-o'-lanterns, painting pumpkins, decorating sugar cookies, bobbing for apples, going to haunted houses, or just curling up on the couch with a bowl full of popcorn and watching some classic, scary movies.

Halloween Around the World

Some countries, like Australia, frown upon Halloween, claiming it is an American event and not based in Australian culture, while others like Italy have embraced the fun and celebrate much as Canadians and Americans do. Mexicans have been celebrating this fun day since around 1960, and it marks the beginning of the Day of the Dead festival. Some countries in Europe have come late to the party, but since the 1990s, countries like Sweden, Norway, and Germany have started celebrating Halloween as well, and finding children in costumes or having ghosts hanging in windows has become commonplace.

Halloween is about fun; stepping outside our normal lives and donning a costume or gathering with friends to knock on doors and ask for candy is as much a part of our culture as hot dogs and barbecue on Labor Day. Have a safe and happy Halloween from the team at Contemporary Implant and Oral Surgery!

Getting to the Bottom of Chewing Gum Myths

October 19th, 2022

It's a moment many of our patients have experienced. One second you're chewing on a piece of gum, then suddenly you forget to keep chewing and swallow the entire rubbery gob whole! It's at this point you remember your mother warning you as a child that if you swallow gum it will stake a claim and take up residency in your belly for seven years. Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter your stomach and move through your digestive system just like any other piece of food. So, if you ever accidentally swallow a piece of gum, there is no need to worry!

That being said, it's important to know that gum does not have any dietary benefits, so while it’s not exactly harmful to swallow, you still want to avoid swallowing it. If you are an avid gum-chewer, we encourage you to chew sugarless gum, especially if you are wearing braces, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but has fewer cavity-causing ingredients. In fact, many brands contain an additive called xylitol, a natural sweetener known to fight cavity-causing bacteria. Xylitol is also known to increase salivary flow as it rinses away plaque and acid.

The fact is, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long-term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

If you have any questions about chewing gum, please contact our office. Happy (sugar-free) gum chewing!

Should You Have Oral Surgery?

October 12th, 2022

Oral surgery, also known as maxillofacial surgery, addresses issues in the head, neck, jaw, face, and oral tissues. You may be referred to Dr. Chan and Dr. Phan if it’s the best course of treatment for your problem. As oral surgeons, we are specialized in anesthesia and pain control, which makes us your go-to for this type of care.

There are a few common signs to watch for because they might require oral surgery. Pain in the back of your jaw may be a signal of a wisdom tooth that needs to be removed. If you ignore the pain for an extended period of time and the impacted wisdom tooth begins to rot, that’s when surgery becomes necessary.

If you’ve been experiencing recurring pain in a single problem tooth, it could also be a sign that you’ll need to have oral surgery at some point; otherwise, there’s a potential for tooth loss. Jaw-joint issues that affect your temporomandibular joint (TMJ) may cause pain and stiffness in your jaw or recurring headaches.

Oral surgery treatments include removal of teeth or abnormal mouth tissues, implant or appliance installment, care for infected gums, cleft lip/palate repair, or treatment of sleeping and jaw disorders. We may take a biopsy of your gum tissues if there’s a possibility that cysts or tumors are forming in your mouth. We’re even able to treat life-threatening facial infections and help manage sleep apnea.

Instead of waiting for symptoms to get worse, please contact our Plano and Carrollton office if you’re experiencing any oral health issues that could lead to oral surgery.

October is National Dental Hygiene Month: A simple oral health routine for your busy lifestyle

October 5th, 2022

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around trying to spread peanut butter on sandwiches, answer your cell phone, remove the dog hair from your clothes, and make sure your child has completed his or her science fair project. Brushing your teeth can easily fall to the wayside. That is why our office promotes a simple, daily oral health regimen that you can easily incorporate into your busy lifestyle.

The American Dental Hygienists' Association (ADHA), in partnership with the Wrigley Jr. Company, is celebrating National Dental Hygiene Month (NDHM) during October. The ADHA encourages people to "Brush. Floss. Rinse. Chew...Keep it Clean, Keep it Healthy!" and offers some great tips for a quick and effective home oral health routine, below:

Oral Health Routine at Home

  • Brushing your teeth twice daily is the most important thing you can do to diminish the accumulation of plaque and the potential for other oral problems such as cavities and gingivitis.
  • Flossing once daily removes plaque and food from beneath the gums and between teeth that brushing alone cannot remove. Tooth decay and gum disease often begin in these areas.
  • Rinsing your mouth with an antibacterial, non-alcohol based mouthwash kills plaque and gingivitis germs that brushing and flossing do not catch. We recommend using a mouthwash with the ADA Seal of Acceptance.
  • Chewing sugar-free gum helps produce saliva, which battles cavities. The gum also neutralizes plaque, strengthens enamel, and removes remaining food. It is especially important to chew gum after eating or drinking.

It's easy to put the toothbrush down in order to take care of matters you feel are more urgent, but remember, a good oral health routine at home is the best way to prevent periodontal disease. "Periodontal disease is the most common cause of tooth loss in adults. An estimated 75 percent of Americans reportedly have some form of periodontal disease," said the ADHA. Periodontal disease also is linked to more serious illnesses such as diabetes and stroke.

Also, remember to keep regular visits with our office. Dr. Chan and Dr. Phan can help you learn more about proper care for your teeth and gums.

Prevent Dry Socket after Oral Surgery

September 28th, 2022

When you have a tooth extracted, your body immediately sets to work to help protect the affected area. The blood that collects at the site of the extraction clots to cover and protect the wound. This is a normal response, and protects the nerves and bone that have been exposed with the removal of your tooth. Normally, the gum tissue will close over the area within a few weeks.

But sometimes the clot becomes dislodged or dissolved before you have a chance to heal. This condition is known as “alveolar osteitis,” or dry socket. Sensitive nerves and bone in the extraction site are exposed to air and outside substances causing intense pain. Bacteria and food particles can also contaminate the wound and lead to pain and infection in the area around the socket.

There are certain activities that should definitely be avoided to reduce the risk of dry socket.

  • Straws and suction

The action of using a straw causes suction that can dislodge the clot. You can still enjoy the soothing coolness of a milkshake, but use a spoon.

  • Spitting

You might be tempted to rinse and spit immediately to clean your mouth, but spitting can also dislodge the clot. We will let you know how to clean your mouth and teeth for the next few days.

  • Smoking

Not only does smoking provide a suction effect that can remove the clot, but smoking and chewing tobacco can slow healing as well.

There are also steps you can take to aid the healing process.

  • Caring for your extraction site

We’ll give you instructions on caring for your mouth and teeth for the next few days. Gentle care for the extraction site is vital. And treat yourself gently as well. Rest if you need to, and avoid activities that might impact your wound.

  • Choose your beverages carefully

Hot drinks can loosen the clot protecting the wounded area, and alcohol, caffeine, and carbonation also put your healing at risk. Water is a safe choice not only for healing, but for keeping hydrated.

  • Think about your diet

Stick to soft foods for the first day or so and chew on the side opposite your extraction site. Foods which can lodge in the teeth, like peanuts, popcorn, nuts, and seeds, should be avoided completely.

  • Watch for symptoms of dry socket

How do you know if you have a dry socket? Monitor your pain and the appearance of the site after the extraction. For the first few days, you might feel some pain in the immediate area. Pain that intensifies after three or four days is usually not a result of the extraction. An unpleasant odor or taste in your mouth could be a sign of dry socket. You might look in the mirror and notice that the clot is no longer there, or appears to have been dislodged. If any of these symptoms occur, call Plano and Carrollton at once. If you are experiencing dry socket, the extraction site will need to be cleaned and protected from further injury.

Dry socket is a relatively rare occurrence, but if you have any symptoms that concern you, we want to hear about them. Dr. Chan and Dr. Phan will work with you to make your extraction treatment go as smoothly as possible. Talk to us about your concerns before any oral surgery, and we will provide detailed information for the procedure and for the healing process afterward. Keep us in the loop as you recuperate, and we will work together to make your recovery a speedy one.

Dangers of Alcohol and Oral Health

September 21st, 2022

We often have patients who ask, “Can drinking alcohol affect my oral health?” There are, in fact, a few reasons why that martini may not be good for your pearly whites.

In addition to creating an overly acidic environment in your mouth, alcohol severely dehydrates oral tissues because of its desiccant and diuretic properties. Because alcohol saps oral tissues of their moisture so readily, saliva glands can't keep enough saliva in the mouth to prevent dry mouth. In addition, saliva contains antibacterial properties that inhibits growth of anaerobic bacteria, a destructive type of oral bacterial responsible for tooth decay, gingivitis, chronic bad breath, and periodontitis.

What are anaerobic bacteria?

When there is a lack of saliva flow in the mouth and the mouth cannot naturally cleanse itself of oral debris (food particles, dead skin cell, mucous), conditions develop that promote activity of anaerobic bacteria, or bacteria that thrive in dry, airless places. These anaerobes also flourish when an unending supply of proteins (food debris) are available to consume, creating rapidly multiplying layers of plaque that stick to teeth and demineralizes tooth enamel unless removed by brushing and professional dental cleanings.

Oral Cancer and Alcohol

Acetaldehyde is a chemical compound leftover after the liver has metabolized alcohol. Capable of causing genetic mutations, acetaldehyde is also a known carcinogen that contributes to the ill feelings of hangovers. Although most metabolism of alcohol is done in the liver, evidence shows that metabolism also occurs outside the liver and that enzymes in the mouth could encourage accumulation of acetaldehyde in oral tissues.

When combined with poor oral health, smoking, and other detrimental lifestyle factors, alcohol may be considered a primary contributory factor in the development of oral cancer.

Even if you don't drink or drink only occasionally, remaining aware of symptoms that may indicate oral cancer will improve your chances of recovering successfully when you start treatment in the early stages of oral cancer. Signs include red or while speckled patches in the mouth, unexplained bleeding, lumps/swellings, chronic ear or throat pain, and areas of numbness in the mouth or on the face.

If you have any questions about alcohol and its connection to oral health, don’t hesitate to ask Dr. Chan and Dr. Phan at your next visit to our Plano and Carrollton office.

Sleep Apnea 101

September 14th, 2022

If you snore, you know it can be an annoying disruption during an otherwise good night’s sleep. For many of us, changing sleep positions, on our own, or thanks to a loved one’s gentle prompting—or unhappy elbow—takes care of the problem. But snoring can be a symptom of a potentially serious medical condition. Let’s take a quick course in sleep apnea.

Is It Snoring or Sleep Apnea?

Both snoring and sleep apnea result from obstructions in your airway as you breathe during sleep. Soft tissues relax in the throat area, partially blocking the airway, and vibrate with the passage of air. This vibration causes that distinctive snoring sound. But sleep apnea is more than just noise caused by vibrating tissue.

The word “apnea” is derived from the Greek word for “breathless.” If you suffer from sleep apnea, you actually stop breathing during sleep for a brief time, often choking or gasping for breath. Your body responds by waking every time you need to start breathing properly again, and this can happen dozens of times each hour you are asleep. While you may think you have slept through the night, you have never gotten the deep sleep your body needs to restore itself.

What Are Some of the Consequences of Sleep Apnea?

You’re probably well aware of the nighttime miseries of sleep apnea. But this condition can also impair your health and quality of life during the day. Sleep apnea sufferers often experience:

  • Constant drowsiness
  • Falling asleep at work or while driving
  • Morning headaches
  • Sore throat
  • Dry mouth (which can lead to gum and dental problems)
  • Memory and attention problems
  • Moodiness or depression
  • Decreased libido

As if these reasons weren’t cause enough to find a solution to your sleeping disorder, the longer term results of sleep apnea can be devastating. Many serious conditions and consequences have been linked to sleep apnea, including:

  • High blood pressure
  • Heart disease
  • Stroke
  • Dangerous reactions to medication
  • Problems with general anesthesia
  • A higher risk of accidents

What Causes Sleep Apnea?

Sleep apnea occurs in three forms:

  • Obstructive Sleep Apnea

This is the most common form of sleep apnea. It can be the result of the muscles in the back of the throat relaxing during sleep to obstruct the airway. Obstruction can also be caused by a physical condition such as a deviated septum, excess throat tissue or enlarged tonsils.

  • Central Sleep Apnea

Central sleep apnea is caused by the brain failing to transmit the proper signals to breathe during sleep. The sleeper either stops breathing, or takes such shallow breaths that he or she can’t get enough air into the lungs.

  • Complex Sleep Apnea

This condition is a mix of both obstructive and central sleep apnea.

What Kind of Treatments Are Available?

Many treatments, ranging from behavior modification to surgery, have proven successful in providing patient’s with a better night’s sleep.

  • Behavior modification—Losing weight, abstaining from alcohol, even changing your sleep position can be effective in mild cases.
  • Oral appliances—These specially-fitted devices, which resemble mouthguards, can advance the jaw or hold the tongue forward to maximize airway space as you sleep.
  • Positive Airway Pressure (PAP) machines—For those with moderate to severe sleep apnea, PAP machines, which provide pressurized air through a tube attached to a mask, deliver a gentle flow of air to keep airways open.
  • Surgery—There are several different surgical procedures used to treat obstructive sleep apnea, depending on the cause and location of the obstruction.

These and other options might be recommended based on the reasons for and severity of your sleep apnea. An oral and maxillofacial surgeon like Dr. Chan and Dr. Phan is uniquely qualified to provide an expert diagnosis of your condition and to recommend the most effective treatment for your sleep apnea, whether surgical or non-surgical.

Why an Oral Surgeon?

Oral and maxillofacial surgeons are dental specialists. They pursue a minimum of four years of additional advanced studies in a hospital-based residency program, where they train with medical residents in the fields of general surgery, anesthesiology, internal medicine, and other specialties with a specific focus on the bones, muscles, nerves, and skin of the face, mouth, and jaw.

Oral and maxillofacial surgeons have the skill and experience to diagnose the often complex causes of sleep apnea, based on a careful analysis of each individual patient’s unique throat, nose, and jaw structures, airway flow patterns, and potential breathing obstructions as the air moves from nose to lungs.

After taking your medical history and performing a careful examination of your head and neck, Dr. Chan and Dr. Phan might recommend a sleep study where your sleep patterns will be monitored and evaluated. If a sleep disorder is diagnosed, you and your surgeon can decide on the best course of treatment.

Now that you’re up on the basics of Sleep Apnea 101, if you suspect that you might be suffering from sleep apnea, make an appointment at our Plano and Carrollton office. It’s time to graduate to a restful, healthy night’s sleep!

What was your favorite part of summer?

September 7th, 2022

It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery are sure that you’ll soon be thinking about Halloween costumes and Thanksgiving plans in no time. But wait! First, we want to know about your favorite parts of the summer! Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

Celebrate Labor Day by Getting Away

August 31st, 2022

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend each year. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Contemporary Implant and Oral Surgery to give you some travel inspiration.

Explore a National Park

On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.

Chow Down in a BBQ Haven

Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.

Relax on the Beach

Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.

Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the Oral Surgeon practice of Dr. Chan and Dr. Phan!

How to Handle a Dental Emergency

August 24th, 2022

Whether it’s a broken tooth or injured gums, a dental emergency can interfere with eating, speaking, or other day-to-day activities. According to the American Dental Association , you can sometimes prevent dental emergencies like these by avoiding the use of your teeth as tools or by giving up hard foods and candies.

Even if you take excellent care of your mouth, however, unexpected dental problems can still arise. Our team at Contemporary Implant and Oral Surgery is available 24 hours a day, seven days a week to assess and resolve your individual situation. When an emergency arises, you should immediately make an appointment with our office so we can put you at ease, give you the best possible care, and help you return quickly to your regular routine.

Damaged Teeth

For tooth damage in particular, don’t hesitate to call and schedule an emergency dental appointment. You should come in as soon as possible. However, if you have some time before your appointment there are a few things you can do to avoid further injury. If you break your tooth, clean the area well by rinsing it with warm water. To ease any discomfort, put a cold compress against your skin near the area with the affected tooth.

A dislodged tooth should be handled carefully in order to keep it in the best possible condition. Gently rinse off the tooth without scrubbing it and try to place it back into the socket of your gums. If it won’t stay in your mouth, put the tooth in a container of milk and bring it along to your dental appointment.

Injured Soft Tissues

For other problems, such as bleeding gums or an injured tongue, cheek, or lip, the Cleveland Clinic recommends gently rinsing your mouth with salt water and applying pressure to the site with a moist strip of gauze or a tea bag. If you’re also experiencing some discomfort, you can put a cold compress on your cheek near the area of the bleeding. If the bleeding continues, don’t hesitate to contact our office so you can receive further help.

A dental emergency may catch you off guard, but Dr. Chan and Dr. Phan can provide fast, pain-free treatment. Follow the advice above and set up an appointment with us as soon as possible so you can put your teeth and mouth on the road to recovery.

Is a Lost Tooth a Lost Cause?

August 17th, 2022

We’re used to seeing athletes wearing mouthguards at practice or play, because dental trauma is one of the most common (and predictable) sports injuries. But it’s not just athletes who are at risk, and there are some events in our daily lives that we just can’t predict. Car accidents, falls, workplace injuries, even innocent playground structures can take their toll on our smiles.

A major chip or a crack in your tooth is upsetting enough, and should be seen by a dentist as soon as possible. It’s even more unnerving when a tooth is knocked out completely. The technical term for a tooth which has been knocked out is an avulsed tooth, and it is a true dental emergency.

If you should suffer a partially or completely dislodged tooth, there is a possibility that your tooth can be reimplanted—if the damage isn’t too severe and if you get to your oral surgeon or dentist immediately.

How can a lost tooth be saved? This is possible because of the complex biological engineering that anchors our teeth within the jaw. The root of a tooth is surrounded by the periodontal ligament. This connective tissue attaches the tooth to the alveolar bone of the jaw. When a tooth is knocked out, this ligament splits apart, leaving some tissue on the tooth root and some within the tooth’s socket.

To successfully reimplant a tooth, the connective tissue cells around the root of the tooth need to be vital, so that they can begin to reattach to the connective tissue left in the socket. Over time, this reattachment is complete, and the tooth becomes firmly anchored to the bone again.

It’s important to protect your tooth before you see Dr. Chan and Dr. Phan to make sure there will be enough healthy tissue for reattachment. First of all,

  • Don’t panic! If you or a friend or family member lose a tooth, call your oral surgeon, your dentist, or your emergency health care provider as soon as possible. You will get specific instructions for your specific situation.

If you are unable to reach your health care provider immediately, there are some general rules for taking care of an avulsed tooth:

  • Find the lost tooth. Don’t touch the root—use the crown, or top part of the tooth, to pick it up. You are trying to preserve and protect the connective tissue on the root surface.

 

  • If the tooth is dirty, gently rinse it in milk, saliva, or water. Don’t wipe it off, though. You could damage those connective tissue cells mentioned above.

 

  • Place the tooth back in the socket, if possible. Gently hold it in place with your fingers or bite down (again, gently). You can also place the tooth in your mouth next to your cheek.

 

  • If returning the tooth to the socket is not an option, or if you are worried about a child possibly swallowing the tooth, keep the tooth moist. Whole milk or solutions sold just for the purpose of preserving an avulsed tooth are better choices than water, which damage the tissue cells on the root. And never wrap the tooth tightly—this can also damage the connective tissue.

Above all,

  • Don’t delay! The faster a tooth is reimplanted in its socket, the greater chance you have of keeping it. Really, every minute counts. Reimplantations are more successful if they take place within 30 minutes. After an hour out of the mouth, your tooth’s chances of successful reintegration are lower—but still worth pursuing!

What will your oral surgeon do?

  • Evaluate the avulsed tooth.

There are variables which can affect whether or not a lost tooth is a good candidate for reimplantation. Trying to replace a baby tooth, for example, could interfere with the formation of the adult tooth. An adult tooth that is broken will probably require a different type of treatment.

  • Prevent infection.

You might be given antibiotics and a referral to your doctor for a tetanus booster if needed.

  • Clean the site.

The socket will be gently irrigated to clean the area and to remove any clots that may have formed which can interfere with the tooth’s placement.

  • Recommend or perform a root canal.

Nerves and blood vessels within the tooth’s pulp generally don’t recover after a serious traumatic injury, so a root canal procedure could be necessary to preserve the health of your tooth. This procedure might be done immediately, or might be recommended for a later date.

  • Stabilize your tooth.

The tooth must be stabilized after being reimplanted, so Dr. Chan and Dr. Phan will use a splint to anchor the tooth to the teeth next to it. The splint can be flexible or rigid, depending on the condition of the alveolar bone. Splinting generally takes from two to eight weeks, and you will be given detailed instructions for taking care of the area while you heal.

Dr. Chan and Dr. Phan can offer you your best options for successful treatment because oral and maxillofacial surgeons are experienced in treating not only avulsed teeth, but dental trauma in the surrounding area as well. Losing a tooth is an alarming experience. But with prompt action, and a trip to our Plano and Carrollton office, it might be possible to make that loss only a temporary one.

My mouth is dry. What can I do?

August 10th, 2022

Nobody likes a dry mouth. It is an uncomfortable and sometimes oddly unexplainable sensation that most people like to avoid. It is not a condition that automatically sends you into a panic about your health, however, a dry mouth can be a bother and something you certainly want to change if possible. So, if you find yourself in the unpleasant position of having a dry mouth, here is what you can do.

Chew Sugar-free Gum: Chewing sugar-free gum will stimulate saliva in your mouth. The chewing motion of your jaw and teeth should take care of at least some of your dry mouth problem.

Suck on Sugar-free Candy: Similarly to chewing sugar free gum, if you suck on sugar free candy it should create more saliva in your mouth and moisturize it in the process.

Cut out the Caffeine:Caffeine can contribute to a dry mouth so by limiting, or eliminating your intake all together, you may find that your dry mouth is no more.

Stop Using Tobacco Products: Tobacco is another cause of dry mouth. Whether it is smokeless tobacco products or cigarettes, if you stop using them your dry mouth will likely improve. And not to forget, these products are exceedingly bad for your oral health to begin with, so you will be doing your mouth a favor even more so.

Drink Lots of Water: It may seem obvious, but drinking lots of water will likely improve your dry mouth. This is because dry mouth is usually a sign of dehydration, so plenty of fluids will surely help.

Dry mouth can be unpleasant, but it is often easily solved by either drinking more water, or trying one of the previously mentioned techniques. If the problem still persists you can always visit our Plano and Carrollton office to see Dr. Chan and Dr. Phan. More often than not, doing one of the above will leave your mouth more moisturized than it was previously, and hopefully it will be long-lasting as well.

Facial Trauma

August 3rd, 2022

We do our best to plan for our health. We eat right, we exercise, we see our doctors and dentists for regular checkups. But despite our best efforts, we can’t plan for accidents. A bike rider’s encounter with a pothole can mean a broken jaw. A clumsy elbow knocks out a basketball player’s tooth. A car collision leaves the driver with fractured facial bones and lacerations.

These are all very different injuries, but they are all considered facial trauma. When you are the victim of an accident, it’s always important to get the best treatment as quickly as possible. That’s why, if you should ever find yourself in the emergency room with facial trauma, it’s a very good idea to ask for a consultation with an oral and maxillofacial surgeon like Dr. Chan and Dr. Phan.

Oral and maxillofacial surgeons are trained specifically in the treatment of facial traumas. They have a minimum of four years of surgical education in a hospital-based residency program. They train with medical residents, and focus on studies in general surgery, anesthesiology, internal medicine, plastic surgery, and otolaryngology (the study of the ear, nose, and throat), among other fields of specialty.

Because their training is centered on the face, mouth, and jaw, these surgeons are experts in diagnosing and treating the complex interrelationship of these structures. Let’s look at our unfortunate cyclist, for example.

A broken jaw involves bone, muscle, ligaments, and teeth. Bones need to fit back together properly; the joint that connects the jawbones needs to function smoothly; and not just the jaw, but the teeth need to be back in alignment. Because they know just how these structures must work together, oral surgeons are experts in restoring function after facial trauma.

But treating facial trauma involves more than restoring functionality. Oral and maxillofacial surgeons are also concerned with restoring the patient’s appearance for both physical and psychological healing. Oral surgeons are extensively trained in techniques to reduce scarring and to maintain the balance and symmetry of facial features.

If you suffer facial trauma, an oral and maxillofacial surgeon has the specific knowledge and training to provide you with the very best treatment for your injuries. Oral surgeons are also, because of their wide-ranging experience, able to discover even difficult-to-detect injuries, putting you on the fastest track to recovery. Their medical expertise includes the treatment of:

  • Injuries to the teeth and surrounding bone and tissue

An injury to the mouth can lead to a lost or displaced tooth and damage to the bones and tissues surrounding it.

If a tooth is knocked out, reimplantation can be successful if it takes place promptly—after 30 to 60 minutes, the odds of successful reimplantation go down. Oral surgeons are also trained to discover and treat any injuries or fractures to the alveolar bone which contains the tooth sockets.

  • Bone injuries

An accident can cause broken or fractured bones anywhere on the face. Oral and maxillary surgeons work with bones in the upper and lower jaws, around the eyes and nose, and in the cheeks and forehead. Just like a broken arm, fractured facial bones must be put back in place and stabilized. Unlike a broken arm, injuries to the facial bones cannot be treated with a plaster or fiberglass cast.

Depending on the nature of the fracture, treatment can involve letting the bones “rest” to heal in place, or placing screws and plates or wiring to keep the bones in their proper positions while they heal. Your surgeon will know if your injuries should be treated surgically or non-surgically, and whether reconstructive surgery might be necessary.

  • Soft tissue and special tissue injuries

Accidents can damage more than tooth and bone. When facial lacerations occur, an oral surgeon is skilled at making sure that any necessary suturing is done with an eye toward the best cosmetic outcome. Intra-oral lacerations might mean not only attention to delicate gum tissue, but treatment of the salivary glands and ducts. Facial trauma can also affect the nerves around the eyes, face, and mouth, which require expert diagnosis and treatment in case of injury.

You can’t plan for facial trauma, but you can make sure to involve Dr. Chan and Dr. Phan as possible. If you or a family member suffers a facial injury, don’t be reluctant to ask for a consultation at our Plano and Carrollton office as part of your treatment.

Hypersensitive Teeth

July 27th, 2022

It is common to experience dentine hypersensitivity, with symptoms ranging from moderate to severe. Why does it happen and how do you know if this sensitivity is something to be concerned about? The first step is to determine the cause.

The most common cause of the sensitivity is exposure of the dentin. Dentin is the layer immediately surrounding the nerve of the tooth. It is alive and usually covered by the gum tissue. When gum recession is present hypersensitivity is common. Other contributors to temporary tooth hypersensitivity include teeth whitening and dental procedures such as fillings, periodontal treatment, and braces placement or adjustment. These are temporary and should be of no concern.

Permanent hypersensitivity, however, may require treatment. To understand the cause of sustained hypersensitivity, let us explain the structure of dentin and why it serves as a ‘hot spot’.

The dentin contains a large numbers of pores or tubes that run from the outside of the tooth to the nerve in the center. When dentin tubes are exposed, there is a direct connection between the mouth and dental pulp, which houses the nerve and blood supply of the tooth. External stimuli, such as mechanical pressure (tooth grinding or clenching - bruising the ligaments holding the teeth in place), temperature changes, as well as chemical stimuli (sweet–sour) are transmitted to the pain-sensitive dental pulp and activate nerve endings. A short and sharp pain is the result. These external stimuli cause fluid movement in the open tube that is transmitted as pain sensations. Something needs to be placed into the dentin tube to plug it and stop this fluid movement.

The first step in doing something about dental hypersensitivity is to determine the cause; our professional team at Contemporary Implant and Oral Surgery can help you with this. Whether the sensitivity is due to exposed dentin or an underlying cause such as abscess or decay, corrective measures are needed. Contact us sooner rather than later so Dr. Chan and Dr. Phan can reduce the sensitivity, and provide you with some relief!

Post-Procedure Care

July 20th, 2022

As with any surgery, post-procedure care is of utmost importance after getting periodontal surgery. Bleeding, pain, swelling, and other sensations are common and should be expected to a degree. This can manifest as small amounts of blood in your saliva, pain after anesthesia wears off, and swelling around the lips and cheeks. However, these symptoms should start improving after a several days.

Below you'll find recommendations from Dr. Chan and Dr. Phan on what you should do to make your post-procedure experience as quick and painless as possible:

Don't smoke - After your surgery you should definitely not smoke. Smoking will inhibit your body's ability to heal the surgical site.

Don't drink alcohol - If you are taking prescription or over-the-counter pain relievers, don't drink alcohol. And it is a good idea in general to avoid alcohol after surgery, since excess alcohol consumption suppresses immune system function and slows the healing process.

Take pain medication as prescribed or an alternative - Pain is to be expected for at least the first week after your procedure. If you choose to take the prescription medication that is prescribed to you, do so as directed. However some patients have found over-the-counter pain medication works for them. You may also consider natural herbs instead of pharmacological solutions. Try turmeric, arnica, or white willow bark (which is what aspirin is derived from, so the same warnings for aspirin apply to white willow bark.)

Eating with your surgical site in mind - It is best to chew on the other side of your mouth for the first several days so as not to irritate the surgical site. Avoid overly cold or hot foods as well. Softer foods like mashed potatoes, oatmeal, and fruit will be more comfortable to chew.

Avoid brushing the surgical site - You can start brushing and flossing your teeth the day after the procedure but avoid the surgical site.

Don't rinse for the first 24 hours - After the first day has passed you can rinse with a mild mouthwash to keep your mouth, dressing, and surgical site clean.

We're here to answer any questions you have after your procedure and will help you as best we can. Pay special attention to any excessive bleeding or discomfort. Contact our Plano and Carrollton office immediately if you have tried addressing the issue on your own but are still having trouble.

Coronectomy Questions

July 13th, 2022

No one really looks forward to a wisdom tooth extraction, even a straightforward one. Fortunately, you can be confident that your oral and maxillofacial surgeon has the experience and the skill to make your extraction experience as safe and comfortable as possible.

But what happens when your situation is not quite so straightforward? Dr. Chan and Dr. Phan and our team have the experience and the skill to diagnose and treat these more complex extractions as well.

One of the potential complications with an impacted wisdom tooth is its close proximity to the Inferior Alveolar Nerve (IAN) of the jaw.  When the roots of the impacted tooth are fully developed, they can rest very close to, put pressure on, or, in rare cases, even wrap around this nerve.

Why is this a problem? Because these nerves supply feeling to the lower lip, gums, chin, and teeth. If a nerve is damaged during extraction, a patient might be left with pain or numbness in these areas, which can affect sensation, speech, and eating. While this nerve damage is usually temporary, in rare cases it can be permanent.

But an impacted tooth, left alone, can also have serious consequences—pain, infection, and damage to neighboring teeth and bone. So what’s the answer in this complicated case?

Talk to Dr. Chan and Dr. Phan. We have the training and skill to detect any potential nerve involvement when you need a wisdom tooth extraction, and we have a procedure to help prevent damage to the nerve if it lies too close to the roots. The coronectomy is a specialized surgery used only to treat impacted teeth when the nerves of the lower jaw might be compromised.

What is a coronectomy, exactly? The tooth can be thought of in two distinct segments—the crown, which is the part of the tooth that rises above the gum when the tooth erupts, and the roots below, which anchor each tooth in the jaw. A “coronectomy” means the removal (“ectomy”) of the crown (“corona”) of the tooth.

In this procedure, we will divide the tooth into two parts. After making a small incision to expose the tooth, the crown will be removed, and the root section left in the jaw. When the procedure is completed, the incision in the gums will be closed with sutures. Recovery is much like recovery for any other tooth extraction.

Once the coronectomy is completed, you might be asking, “What happens to those roots that were left behind?” Another good question!

  • Very rarely, the roots become infected or cause irritation to surrounding tissue and will need to be removed.
  • Occasionally, root fragments can start to emerge through the gums, just as a whole tooth would. But since they must move away from the nerve in order to erupt, they can be extracted without endangering the nerve.
  • The most common result? The remaining root segment becomes permanently encased by bone tissue within the jawbone, never to cause problems again.

Are there times when, even though a wisdom tooth is bordering on a nerve, this procedure might not be advisable? Yes. Infection and decay in the tooth, tooth mobility, periodontal disease near the tooth, a horizontal tooth (where sectioning the tooth could damage the nerve), and other conditions might mean that a coronectomy is not possible. In that case, Dr. Chan and Dr. Phan can discuss further options with you.

No one really looks forward to wisdom tooth extraction. Fortunately, even in complicated situations, your oral and maxillofacial surgeon has the experience and the skill to provide the answers you need for an extraction experience that is as safe and comfortable as possible.

Any more questions? Contact our Plano and Carrollton office to see if a coronectomy is the answer for you.

Tell us about your summer!

July 6th, 2022

The dog days of summer are upon us, and what better time for Dr. Chan and Dr. Phan and our team to ask our patients about their summer!

Whether you visited our nation’s capital, went on a camping trip, or just stayed in Plano and Carrollton and relaxed, we want to know how you’re all spending your summer! Please feel free to share your summer plans and experiences with us below or on our Facebook page as summer rolls on!

Happy Fourth of July!

June 29th, 2022

Happy Independence Day from Dr. Chan and Dr. Phan and team! The Fourth of July celebrations in America may have changed a lot over the years, but there is no doubt that we Americans love to celebrate the anniversary of our country's independence! Today we're devoting the Contemporary Implant and Oral Surgery blog to some fun facts about the Fourth!

  • My, how we have grown! This year the United States Census Bureau estimates that our country has 313.9 million residents celebrating the Fourth of July this year, but back in 1776 there were just 2.5 million members of the country.
  • Our country loves to show how proud that we are of our independence. Did you know that there are 31 United States places with the word “Liberty” in their names? The state of Iowa actually has four towns with the word Liberty in the name: Libertyville, New Liberty, North Liberty, and West Liberty.
  • The United States loves Fourth of July food! It is expected that around 150 million hot dogs are eaten on the Fourth each year. One of the Fourth's most popular sides, potato salad, goes just perfectly with the hotdogs and hamburgers that are standard Fourth of July fare. Some people choose potato chips instead, but we wouldn't have such a plethora of potatoes if not for the prodigious production of the states of Idaho and Washington -- they provide about half of all the potatoes in the United States today!
  • Americans love celebrating the Fourth outdoors: About 74 million Americans fire up their BBQ grill every Fourth of July.
  • The Chinese contribution: Did you know that Americans have spent more than $211 million on fireworks that were imported from China?

No matter how your family chooses to celebrate the Fourth, stay safe, take precautions, and don't forget to brush after your fabulous Fourth feast!

June is National Smile Month: Show off your smile!

June 1st, 2022

The community health awareness group Oral Health America has reported that 82 percent of adults are unaware of the role that infectious bacteria can play in tooth decay or cavities, and almost three out of five children aged 12 to 19 have tooth decay. Since June is National Smile Month, Dr. Chan and Dr. Phan and our team at Contemporary Implant and Oral Surgery thought we’d remind our patients about the importance of good oral hygiene visits between office visits.

To keep your family’s smiles healthy and beautiful for years to come, be sure to:

  • Brush at least twice a day with fluoride toothpaste
  • Floss every day to clean between your teeth
  • Eat a healthy, well-balanced diet
  • Reduce your intake of sugary foods and drinks
  • Visit Dr. Chan and Dr. Phan for scheduled appointments

If you want to know more about healthy home care habits, feel free to ask our team at your next appointment, or ask us on Facebook!

Memorial Day

May 25th, 2022

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.

Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn't until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day. It wasn't until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts. In June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.

Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Contemporary Implant and Oral Surgery remembers it as a day to take solace and remembered those lost.

Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who've lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.

From community parades in the Plano and Carrollton area, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who've lost their lives in an effort to preserve our freedom.

A Guide to Recovery after Oral Surgery

May 18th, 2022

You’ve chosen an oral surgeon for your extraction procedure because oral surgeons have years of surgical training in the diagnosis and treatment of medical conditions in the face, mouth, and jaw. If you need a tooth extraction, whether for an impacted wisdom tooth, a badly damaged tooth, or for any other reason, Dr. Chan and Dr. Phan and our team will use our training and experience to ensure that you have the best possible surgical outcome.

And we want to make sure you have the best possible outcome for your recovery as well. What can you do at home to speed the healing process? Here are a few of the most common aftercare suggestions for making your post-extraction healing as comfortable and rapid as possible.

  • Reduce Swelling

Ice packs or cold compresses can reduce swelling. We’ll instruct you how to use them if needed, and when to call us if swelling persists.

  • Reduce Bleeding

Some amount of bleeding is normal after many types of oral surgery. We might give you gauze pads to apply to the area, with instructions on how much pressure to apply and how long to apply it. We will also let you know what to do if the bleeding continues longer than expected.

  • Reduce Pain or Discomfort

If you have some pain after surgery, over-the-counter pain relievers such as ibuprofen might be all that you need. We can recommend those which are best for you. If you need a prescription for pain medication, be sure to take it as directed and always let us know in advance if you have any allergies or other reactions to medications.

  • Recovery-friendly Diet

Take it easy for the first few days after oral surgery. Liquids and soft foods are best for several days following surgery. We will let you know what type of diet is indicated and how long you should follow it depending on your particular procedure. We might, for example, recommend that you avoid alcohol and tobacco, spicy, crunchy, and chewy foods, and hot foods or beverages for several days or several weeks.

  • Take Antibiotics If Needed

If you have been prescribed an antibiotic, be sure to take it as directed. If you have any allergies to antibiotics, let us know in advance.

  • Protect the Wound

Do NOT use straws, smoke, or suck on foods. Avoid spitting.  Part of the healing process can involve the formation of a clot over the surgical site which protects the wound. If the clot is dislodged by suction or spitting, it can prolong your recovery time, or even lead to a potentially serious condition called “dry socket.”

  • Maintain Oral Hygiene

Depending on your surgery, we might recommend that you avoid rinsing your mouth for 24 hours, use salt water rinses when appropriate, and keep away from the surgical site when brushing. It’s important to keep your mouth clean, carefully and gently.

  • Take it Easy!

Rest the day of your surgery and keep your activities light in the days following.

These are general guidelines for recovery. If you have oral surgery scheduled at our Plano and Carrollton office, we will supply you with instructions for your specific procedure, and can tailor your aftercare to fit any individual needs. Our goal is to make sure that both your surgery and your recovery are as comfortable as possible.

Do I Need Corrective Jaw Surgery?

May 11th, 2022

Our jawbones seem like fairly uncomplicated mechanisms—an open-and-shut situation, as it were. But in reality, the interactions of bone, muscle, ligaments, teeth—all the many parts making up this vital area—are very complex. Bones need to fit together properly; the joint that connects the jawbones needs to function smoothly; teeth and jaw need to be in alignment.

And because the jaw is a complex mechanism, there are a number of different problems that can arise if everything isn’t meshing perfectly. Things we should take for granted—eating normally, sleeping well, breathing freely, feeling healthy and self-confident—can become challenging.

If you suffer from jaw problems, whether major or minor, it’s worth looking into corrective jaw surgery. Which jaw-related conditions can benefit? Among them:

  • Problems with biting and swallowing
  • Orthodontic problems that can’t be treated with orthodontics alone, such as open bite or underbite
  • Temporomandibular Joint (TMJ) disorders
  • Obstructive Sleep Apnea (OSA)
  • Accidents or injuries
  • Birth defects
  • Receding or protruding jaw
  • Breathing difficulties

If you have trouble eating, problems with sleeping, speech difficulties, or any other problems caused by jaw structure or jaw misalignment, or if you have orthodontic issues that can’t be resolved with braces alone, or if jaw pain affects your daily life, it’s well worth an examination by an oral and maxillofacial surgeon. Oral surgeons like Dr. Chan and Dr. Phan are specialists in both diagnosing jaw problems and correcting them.

Because the conditions that can benefit from corrective jaw surgery are so wide-ranging, surgical and non-surgical treatments are varied and specialized as well. This is why working with an oral surgeon is so important.

Oral and maxillofacial surgeons are experts in all forms of jaw surgery. They have four to six years of additional medical training in a hospital-based residency program. They have trained with medical residents in general surgery, anesthesiology, plastic surgery, internal medicine, and other specialties concentrating on treating the jaw, mouth, and face. They are experts in advanced oral and facial surgeries.

Oral surgeons restore the jaw’s function. And this functionality, in turn, can restore your health, your appearance, and your quality of life. If you, together with your doctor, your dentist, or your orthodontist, believe you might be helped with corrective jaw surgery, make an appointment at our Plano and Carrollton office—it’s an open-and-shut decision!

Summer is Almost Here: Tips for a bright, white smile!

May 4th, 2022

Summer is almost here, which means a season full of vacations, adventures and great memories is just around the corner for our patients at Contemporary Implant and Oral Surgery.

Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks, or dark colored juices. Not only will drinks like this weaken your enamel but they will also darken that fabulous smile you're working on! Another tip is to try and focus on brushing your teeth; everyone knows that when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to rinse your mouth with water after any meal you can’t fully brush your teeth after. Your teeth, inside and out, will benefit!

And remember, whether you are headed to a barbecue, a camping trip, or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to below or on our Facebook page! We also encourage you to post any photos from your adventures!

The Link Between HPV and Oral Cancer

April 27th, 2022

Cancer has become a common word, and it seems like there is new research about it every day. We know antioxidants are important. We know some cancers are more treatable than others. We know some lifestyles and habits contribute to our cancer risk.

Smoking increases our risk of cancer, as does walking through a radioactive power plant. But there is a direct link to oral cancer that you many may not know about—the link between HPV (Human Papilloma Virus) and oral cancer.

This may come as a shock because it has been almost a taboo subject for some time. A person with HPV is at an extremely high risk of developing oral cancer. In fact, smoking is now second to HPV in causing oral cancer!

According to the Oral Cancer Foundation, “The human papilloma virus, particularly version 16, has now been shown to be sexually transmitted between partners, and is conclusively implicated in the increasing incidence of young non-smoking oral cancer patients. This is the same virus that is the causative agent, along with other versions of the virus, in more than 90% of all cervical cancers. It is the foundation's belief, based on recent revelations in peer reviewed published data in the last few years, that in people under the age of 50, HPV16 may even be replacing tobacco as the primary causative agent in the initiation of the disease process.” [http://www.oralcancerfoundation.org/facts/]

There is a test and a vaccine for HPV; please discuss it with your physician.

There are some devices that help detect oral cancer in its earliest forms. We all know that the survival rate for someone with cancer depends greatly on what stage the cancer is diagnosed. Talk to Dr. Chan and Dr. Phan if you have any concerns.

Please be aware and remember that when it comes to your own health, knowledge is power. When you have the knowledge to make an informed decision, you can make positive changes in your life. The mouth is an entry point for your body. Care for your mouth and it will care for you!

Earth Day

April 20th, 2022

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.

Earth Day Over the Years

Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.

The Earth Day Movement

The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.

The Five R's and Their Importance

  • Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
  • Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
  • Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
  • Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
  • Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.

Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.

Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Contemporary Implant and Oral Surgery wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.

Happy Earth Day from the team at Contemporary Implant and Oral Surgery.

Does the placement of implants hurt?

April 13th, 2022

If you're scheduled to get a dental implant, it's only natural to have questions about it. The pain involved is usually on the mind of most patients. Of course, some discomfort is possible, as with any major dental procedure. Having a well-defined plan ahead of time, which is carried out by Dr. Chan and Dr. Phan, reduces the risk of complications or side effects post-surgery.

During the procedure you won't feel a thing, since it is performed under general or local anesthesia that totally numbs your mouth. It's more likely that you will feel some pain or discomfort after the anesthesia has worn off.

There are usually three things that will affect the length and intensity of any discomfort:

  • The complexity of your surgery (for example if you need a bone graft or sinus lift beforehand)
  • How well-trained the dental team which works on your case is (it may be multiple people, including a periodontist, oral surgeon, and/or general dentist)
  • How quickly your body is able to heal itself post-surgery

The pain experienced from an untreated case will usually far outweigh that experienced from a dental implant. Good oral hygiene after your surgery is important to avoid infection. Salt water rinses are generally recommended 24 hours after your surgery. Brush your teeth gently around the implant.

It's also a good idea not to eat any food that is too hot, cold, or hard. Soft or pureed foods will help you to avoid chewing for the first few days after surgery and will help your mouth to heal faster. You'll typically be prescribed pain medication, but some patients find that ibuprofen or acetaminophen work well enough. Just remember, the most severe discomfort is usually experienced within the six hours after your anesthesia wears off.

Getting a dental implant is a big decision, and we want to make sure you get through it easily. Our Plano and Carrollton team is here to help if you have any questions about the procedure or post-surgery care.

Welcome to Our Blog

March 2nd, 2022

Thank you for taking the time to visit our blog. Please check back often for weekly updates on fun and exciting events happening at our office, important and interesting information about orthodontics and the dental industry, and the latest news about our practice.

Feel free to leave a comment or question for our doctors and staff - we hope this will be a valuable resource for our patients, their families, and friends!